<p class="ql-block">热菜</p><p class="ql-block">1.菠萝鸡片,清热解暑,增进食欲</p> <p class="ql-block">2.黄飞鸿薯条青虾,促进生长发育,抗氧化</p> <p class="ql-block">3.小白菜炖土豆条,富含膳食纤维,维生素</p> <p class="ql-block">凉菜</p><p class="ql-block">1.老虎菜拌磷虾,保护心血管,强筋健骨</p> <p class="ql-block">2.芹菜炝豆干,补充优质蛋白,促进消化</p> <p class="ql-block">汤</p><p class="ql-block">紫菜蛋花汤,滋阴润燥,养心安神</p> <p class="ql-block">主食</p><p class="ql-block">1.米饭,养胃</p> <p class="ql-block">2.火勺,促进消化,补充营养</p> <p class="ql-block">3.香肠卷,健脾,生津益血</p> <p class="ql-block">4.蒸贝贝瓜,促进肠道蠕动,增加饱腹感</p> <p class="ql-block">水果</p><p class="ql-block">芒果,祛痰止咳,清肠胃</p>