工作就用美篇工作版","guide_search_desc":"海量模板范文,一键做同款 工作就用美篇工作版","img_beautify_switch":0,"ad_free":0,"text_direction":1,"template":{"id":9206,"series_id":22,"theme_id":22},"container":{"id":4559923,"user_id":8824499,"container_id":10,"stick_article_id":"","cover_img_url":"","display_name":"中医大讲堂","description":"","sort":-7,"review_state":0,"ip":"223.104.235.74","state":0,"create_time":1660438603},"redirect":{"redirect_type":1,"img_url":false,"link_url":"/wap/downloadpage/backpage","button_bg_color":false,"button_desc":false,"redirect_desc":false},"edit_date_str":"发布于 2022-01-11","current_time":1714090600,"font_name":"FZKTJW","rcmd_meipian":0,"hide_article_link":0,"from_wechat":false,"topk_keywords":[{"name":"荷叶","score":0.214169},{"name":"麦冬","score":0.153501},{"name":"宁心安神","score":0.146367},{"name":"除烦","score":0.139822},{"name":"莲子","score":0.13696},{"name":"茯苓","score":0.133112},{"name":"养心","score":0.129444},{"name":"清心","score":0.121686},{"name":"中医","score":0.110583},{"name":"百合","score":0.105832}],"music_name":"","origin_status":0,"password_v2":"","font_id":2,"title_style":"","rich_text_title":"
中医大讲堂: 这五味中药,养心、安神、治失眠,不能错过!
","enable_download":1,"cover_thumb":"http://static2.ivwen.com/users/8824499/origin69a71aebbb6fdd804895e33bac668144.jpg-thumb2","has_video":false,"gift_switch":1,"enable_watermark":2,"content":{"article_id":312839529,"content":[{"audio_music_id":0,"img_height":349,"img_size":37,"img_url":"https://ss2.meipian.me/users/8824499/origin69a71aebbb6fdd804895e33bac668144.jpg","img_width":600,"is_origin":true,"source":0,"type":1},{"audio_music_id":0,"source":0,"text":"火气通于心,易感到烦躁不安,容易出现失眠、口腔溃疡等上火症状。
今天,丁博士给大家介绍五种具有养心降火功效的中药,一起来看看吧。
一、茯苓:宁心安神
茯苓味甘、淡、性平,入药具有利水渗湿、益脾和胃、宁心安神之功用。历来都是医家的常用补药,四君子汤、六味地黄丸、十全大补汤等各类补药多用之。
《伤寒论》用茯苓安神的有两个方子,主要配伍也是白术。方子是:茯苓四逆汤、柴胡加龙骨牡蛎汤。另外,猪苓汤中茯苓除健脾利水外,也有宁心安神的作用。
","type":1},{"audio_music_id":0,"img_height":683,"img_size":482,"img_url":"https://ss2.meipian.me/users/8824499/origin3c8b078bee7879773b82cb4d5763ae6d.jpg","img_width":1024,"is_origin":true,"source":0,"type":1},{"audio_music_id":0,"source":0,"text":"二、麦冬:清心除烦
《神农本草经》将麦冬列为养阴润肺的上品,言其“久服轻身,不老不饥”。可清金润燥,解渴除烦,凉肺热而止咳,降心火而安悸。
麦冬和乌梅一同泡水当茶饮,一个是甘味的,一个是酸味的,酸甘化阴,正好解决了夏季阴虚干燥导致的口舌干燥、干咳无痰等问题。
另外麦冬可以滋心阴,就是针对与心脏有关的一系列问题,特别是心率快、心慌、说话都有气无力的时候,麦冬10克和人参或者西洋参10克相配,对于夏天天气热对身体的耗竭是个很好的补偿。
","type":1},{"audio_music_id":0,"img_height":853,"img_size":490,"img_url":"https://ss2.meipian.me/users/8824499/origin675097a1eec37fd04919d9da260ea2f9.jpg","img_width":1280,"is_origin":true,"source":0,"type":1},{"audio_music_id":0,"source":0,"text":"三、百合:清心除烦
百合入心经,性微寒,能清心除烦,宁心安神,用于热病后余热未消、神思恍惚、失眠多梦、心情抑郁、喜悲伤欲哭等病症。
可以在熬绿豆汤汤的时候加点百合,每人每天用10克-20克,这样熬出来的绿豆汤,就多了清心的作用。
如果已经感觉到烦热明显,心烦,睡眠不稳定,自己照照镜子,发现舌尖很红的,可以用竹叶10克,莲子心3克,百合10克加点冰糖,用开水冲泡后代茶饮,这个茶在夏季,可以很好的清心安神。
","type":1},{"audio_music_id":0,"img_height":573,"img_size":449,"img_url":"https://ss2.meipian.me/users/8824499/origin1b1f190065255d6e732ae8d85a850361.jpg","img_width":860,"is_origin":true,"source":0,"type":1},{"audio_music_id":0,"source":0,"text":"四、莲子:养心强心
莲子味甘、涩,性平。有补脾止泻、固涩止带、益肾固精、养心安神之功效,临床上常用于脾虚泄泻、食欲不振、肾虚遗精、虚烦、失眠等。
莲子红枣汤:红枣4两、莲子2两用水浸泡至软后捞起,将红枣、莲子加冰糖适量水煮1个半小时,至食材软透。可补血润肤,是长期疲劳过度,消耗精神的药补食品。
","type":1},{"audio_music_id":0,"img_height":683,"img_size":265,"img_url":"https://ss2.meipian.me/users/8824499/origina61fe7dd92864dac150fd62e8acabcc9.jpg","img_width":1024,"is_origin":true,"source":0,"type":1},{"audio_music_id":0,"source":0,"text":"五、荷叶:清热养神
荷叶消暑利湿、生津止渴、散淤解热。荷叶中的荷叶碱具有清心火、平肝火、泻脾火、降肺火以及清热养神的功效,荷叶的祛火功能让荷叶成为当之无愧的养心佳品。
荷叶粥:可取鲜荷叶1张,大米50克。将鲜荷叶洗净,切丝,大米淘净,先将荷叶水煎取汁,去渣,加大米煮为稀粥服食,每日1剂。可清热化痰,祛脂降浊,适用于暑热症及高脂血症。
","type":1},{"audio_music_id":0,"source":0,"text":"郑重申明:
由于每个人的体质和病情不同,本案中的方药和剂量仅适用于本案病人当时的病情。未经中医辨证诊治,不得照搬使用本案中的处方和剂量。
传递中医:欢迎大家关注我的微信公众号: 丁博士中医养生大百科。然后,关注或分享给身边朋友与家人!每天学习更多的中医养生知识。
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今天,丁博士给大家介绍五种具有养心降火功效的中药,一起来看看吧。
一、茯苓:宁心安神
茯苓味甘、淡、性平,入药具有利水渗湿、益脾和胃、宁心安神之功用。历来都是医家的常用补药,四君子汤、六味地黄丸、十全大补汤等各类补药多用之。
《伤寒论》用茯苓安神的有两个方子,主要配伍也是白术。方子是:茯苓四逆汤、柴胡加龙骨牡蛎汤。另外,猪苓汤中茯苓除健脾利水外,也有宁心安神的作用。
","type":1},{"audio_music_id":0,"img_height":683,"img_size":482,"img_url":"https://ss2.meipian.me/users/8824499/origin3c8b078bee7879773b82cb4d5763ae6d.jpg","img_width":1024,"is_origin":true,"source":0,"type":1},{"audio_music_id":0,"source":0,"text":"二、麦冬:清心除烦
《神农本草经》将麦冬列为养阴润肺的上品,言其“久服轻身,不老不饥”。可清金润燥,解渴除烦,凉肺热而止咳,降心火而安悸。
麦冬和乌梅一同泡水当茶饮,一个是甘味的,一个是酸味的,酸甘化阴,正好解决了夏季阴虚干燥导致的口舌干燥、干咳无痰等问题。
另外麦冬可以滋心阴,就是针对与心脏有关的一系列问题,特别是心率快、心慌、说话都有气无力的时候,麦冬10克和人参或者西洋参10克相配,对于夏天天气热对身体的耗竭是个很好的补偿。
","type":1},{"audio_music_id":0,"img_height":853,"img_size":490,"img_url":"https://ss2.meipian.me/users/8824499/origin675097a1eec37fd04919d9da260ea2f9.jpg","img_width":1280,"is_origin":true,"source":0,"type":1},{"audio_music_id":0,"source":0,"text":"三、百合:清心除烦
百合入心经,性微寒,能清心除烦,宁心安神,用于热病后余热未消、神思恍惚、失眠多梦、心情抑郁、喜悲伤欲哭等病症。
可以在熬绿豆汤汤的时候加点百合,每人每天用10克-20克,这样熬出来的绿豆汤,就多了清心的作用。
如果已经感觉到烦热明显,心烦,睡眠不稳定,自己照照镜子,发现舌尖很红的,可以用竹叶10克,莲子心3克,百合10克加点冰糖,用开水冲泡后代茶饮,这个茶在夏季,可以很好的清心安神。
","type":1},{"audio_music_id":0,"img_height":573,"img_size":449,"img_url":"https://ss2.meipian.me/users/8824499/origin1b1f190065255d6e732ae8d85a850361.jpg","img_width":860,"is_origin":true,"source":0,"type":1},{"audio_music_id":0,"source":0,"text":"四、莲子:养心强心
莲子味甘、涩,性平。有补脾止泻、固涩止带、益肾固精、养心安神之功效,临床上常用于脾虚泄泻、食欲不振、肾虚遗精、虚烦、失眠等。
莲子红枣汤:红枣4两、莲子2两用水浸泡至软后捞起,将红枣、莲子加冰糖适量水煮1个半小时,至食材软透。可补血润肤,是长期疲劳过度,消耗精神的药补食品。
","type":1},{"audio_music_id":0,"img_height":683,"img_size":265,"img_url":"https://ss2.meipian.me/users/8824499/origina61fe7dd92864dac150fd62e8acabcc9.jpg","img_width":1024,"is_origin":true,"source":0,"type":1},{"audio_music_id":0,"source":0,"text":"五、荷叶:清热养神
荷叶消暑利湿、生津止渴、散淤解热。荷叶中的荷叶碱具有清心火、平肝火、泻脾火、降肺火以及清热养神的功效,荷叶的祛火功能让荷叶成为当之无愧的养心佳品。
荷叶粥:可取鲜荷叶1张,大米50克。将鲜荷叶洗净,切丝,大米淘净,先将荷叶水煎取汁,去渣,加大米煮为稀粥服食,每日1剂。可清热化痰,祛脂降浊,适用于暑热症及高脂血症。
","type":1},{"audio_music_id":0,"source":0,"text":"郑重申明:
由于每个人的体质和病情不同,本案中的方药和剂量仅适用于本案病人当时的病情。未经中医辨证诊治,不得照搬使用本案中的处方和剂量。
传递中医:欢迎大家关注我的微信公众号: 丁博士中医养生大百科。然后,关注或分享给身边朋友与家人!每天学习更多的中医养生知识。
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