瑜伽日常金豆子 <p class="ql-block">瑜伽是一盏灯，一经点燃，便永不暗淡；习练越勤勉，火焰越明亮。</p><p class="ql-block">Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame. </p><p class="ql-block"> ——B. K. S. Iyengar</p>