<h3> 陈柏坚教练滚桥套路是由侠家邹沛宏老师于83年在广州体育学院武术队传授的,其特点放拳如猛虎,拳法刚烈威猛,动作长桥大马,窄马短打融为一体,大开大合,风格舒展大方,套路以抛拳、冲拳、冲抛拳为主,多用长劲、抛劲、螺旋劲、离心劲为主,直臂挥舞动作较多,有"绵里藏针" 之称。</h3> <h3>敬礼</h3> <h3>起式</h3> <h3>十字虎爪</h3> <h3>半马分爪</h3> <h3>上歩镜抛</h3> <h3>前右蹬脚</h3> <h3>插步鞭拳</h3> <h3>转身挂岌</h3> <h3>横步冲拳</h3> <h3>上步穿鞭</h3> <h3>分爪铲脚</h3> <h3>盘爪飞膝</h3> <h3>伏手扭插</h3> <h3>扭马双鞭</h3> <h3>转身挂扫</h3> <h3>拐马下爪</h3> <h3>跪马枕肘</h3> <h3>骑龙冲拳</h3> <h3>连环举鼎</h3> <h3>连环举鼎</h3> <h3>战步冲拳</h3> <h3>马步双挂</h3> <h3>转身扫钉</h3> <h3>摆拳踩脚</h3> <h3>弓步双撞</h3> <h3>扭马鞭拳</h3> <h3>扭马穿魚</h3> <h3>回头虎爪</h3> <h3>右横钉脚</h3> <h3>跃退虎爪</h3> <h3>左右逼虎</h3> <h3>侧面虎爪</h3> <h3>横步法指</h3> <h3>运身抛拳</h3> <h3>退步截掌</h3> <h3>转身插拳</h3> <h3>十字虎爪</h3> <h3>收式</h3> <h3>敬礼</h3> <h3>全体人员合影</h3>