<h3>现将杨氏太极拳拳谱中英文对照如下(now the youngs tai chi to fall spectrum of 103)</h3> <h1><font color="#39b54a"><b>01、预备式(opening stage);</b></font></h1><div><font color="#39b54a"><b>02、起势(opening form);</b></font></div><div><font color="#39b54a"><b>03、揽雀尾(grasping the peacock's tail);04、单鞭(single whip);</b></font></div><div><font color="#39b54a"><b>05、提手上式(raise hands);</b></font></div><div><font color="#39b54a"><b>06、白鹤亮翅(white crane spreads its wings);</b></font></div><div><font color="#39b54a"><b>07、左搂膝拗步(left knee brush);</b></font></div><div><font color="#39b54a"><b>08、手挥琵琶(hands strumming the lute);</b></font></div><div><font color="#39b54a"><b>09、左搂膝拗步(left knee brush);</b></font></div><div><font color="#39b54a"><b>10、右搂膝拗步(right knee brush)</b></font></div><div><font color="#39b54a"><b>11、左搂膝拗步(left knee brush);</b></font></div><div><font color="#39b54a"><b>12、手挥琵琶(hans strumming the lute);</b></font></div><div><font color="#39b54a"><b>13、左搂膝拗步(left knee brush);</b></font></div><div><font color="#39b54a"><b>14、进步搬拦捶(step up .parry and punch);</b></font></div><div><font color="#39b54a"><b>15、如封似闭(apparent close up);</b></font></div><div><font color="#39b54a"><b>16、十字手(cross hands);</b></font></div><div><br></div> <h3><br></h3><div>17、抱虎归山(return to the mount with the tiger);</div><div>18、肘底捶(fist undet elbow);</div><div>19、倒撵猴右式(step back to repulse the monkey of right);</div><div>20、倒撵猴左式(step back to repulse the monkey of left);</div><div>21、倒撵猴右式(step back to repulse the monkey of right);</div><div>22、斜飞式(oblique flying);</div><div>23、提手上式(raise hands);</div><div>24、白鹤亮翅(white crane spreads its wings);</div><div>25、左搂膝拗步(left knee brush);</div><div>26、海底针(needle at the bottom of the sea);</div><div>27、扇通臂(flash out hands);</div><div>28、转身撇身捶(turn,sidle and punch);</div><div>29、进步搬拦捶(step up,parry and punch);</div><div>30、上步揽雀尾(step up to grasp the peacock's tail ); </div><div>31、单鞭(single whip);</div><div>32、云手一(wave hands like moving clouds , one );</div><div>33、云手二(wave hands like moving clouds , two );</div><div>34、云手三(wave hands like moving clouds , three );</div><div> <br></div> <h3>35、单鞭(single whip);</h3><div>36、高探马(pat the high horse );</div><div>37、右分脚(right toe separations);</div><div>38、左分脚(left toe separations);</div><div>39、转身左蹬脚(turned and left feet);</div><div>40、左搂膝拗步(left knee brush);</div><div>41、右搂膝拗步(right knee brush);</div><div>42、进步栽捶(step up and punch down);43、转身撇身捶(turn ,sidle and punch);</div><div>44、进步搬拦捶(step up ,parry and punch);</div><div>45、右蹬脚(right heel kick);</div><div>46、左打虎式(sidle to left and tame the tiger);</div><div>47、右打虎式(sidle to right and tame the tiger);</div><div>48、转身右蹬脚(right toe turn and right heel kick);</div><div>49、双风贯耳(boxing the opponent ears);50、左蹬脚(left heel kick);</div><div>51、转身右蹬脚(right toe turn and rig;52、进步搬拦捶(step up ,parry and punch);</div><div>53、如封似闭(apparent close up);</div><div>54、十字手(cross hands);</div><div>55、抱虎归山(return to the mount with the tiger);</div><div>56、斜单鞭(diagonal single whip );</div><div>57、野马分鬃右式(parting the wild horse mane of right); </div><div> 58、野马分鬃左式(parting the wild horse mane fo left); </div><div> 59、野马分鬃右式(parting the wild horse mane of right); </div><div> 60、揽雀尾(grasping the peacock's tail ), 61,单鞭(single whip); </div> <h3>61,单鞭(single whip); 62,玉女穿梭(fair lady works at shuttle,four ); 63,揽雀尾(grasping the peacock's tail), 64,单鞭(single whip ), 65,云手一(wave hands like moving clouds , one );</h3><div>66,云手二(wave hands like moving clouds , two ),</div><div>67,云手三(wave hands like moving clouds , three),68,单鞭(single whip ),</div><div>69,下势(snake creeps down).</div><div>70,金鸡独立右(golden cock stands on right and right legs ),</div><div>71,金鸡独立左式(golden cock stands on left and left legs),</div><div>72,倒撵猴右式(step back to repulse the monkey of right),73,倒撵猴左式(step back to repulse the monkey of left),</div><div>74,倒撵猴右式(step back to repulse the monkey of right),</div><div>75,斜飞式(oblique flying),</div><div>76,提手上势(raise hands))。</div><div>77,白鹤亮翅(white crane spreads its wings),</div><div>78,左搂膝拗步(left knee brush)</div><div>79,海底针(needle at the bottom of the sea),</div><div>80,闪通背(flash out hands),</div><div>81,转身白蛇吐信(white snake shows tongue),</div><div>82,进步搬拦捶(step up .parry and punch),</div><div>83,上步揽雀尾(step up to grasp the peacock's tail ),</div><div>84,单鞭(single whip ),</div><div>85,云手一(wave hands like moving clouds , one ),86,云手二(wave hands like moving clouds , two),</div><div>87,云手三(wave hands like moving clouds , three)</div> <h3>,88,单鞭(single whip ).</h3><div>89,高探马穿掌(pat the high horse ,pale back to back ),</div><div>90,转身十字腿(sidle an right heel kick),91,进步指裆捶(step up and punch to the groin),</div><div>92,上步揽雀尾(step up to grasp the peacock's tail),</div><div>93,单鞭(single whip),</div><div>94,下势(snake creeps down),</div><div>95,上步七星(step up to seven).</div><div>96,退步跨虎(step backwards across the tiger).</div><div>97,转身摆莲(turn round and put lotus).</div><div>98.弯弓射虎(a bow shot a tiger),</div><div>99,进步搬拦捶(step up ,parry and punch),</div><div>100,如封似闭(apparent close up),</div><div>101十字手(cross hands ),</div><div>102,收势(collect the potential),</div><div>103,还原(take back)</div>