谢先森带午饭的日子

玩笑笑

<h3>照烧鸡腿➕蒜泥茄子➕米饭</h3>

<h3>红豆饭➕煎牛排➕凉拌虾仁西兰花</h3>

<h3>红豆饭➕炸鸡柳,培根➕凉拌三丝(莴笋丝,胡萝卜丝,黄瓜丝)➕鹌鹑蛋</h3>

<h3>米饭➕红烧茄子➕炸鸡腿➕火腿肠</h3>

<h3>发面火腿饼➕自制凉皮</h3>

<h3>水饺➕凉拌菜</h3>

<h3>馅饼➕培根金针菇➕虾仁➕紫薯~(糯米糍是小零食)</h3>

<h3>五彩炒饭➕卤翅根➕培根金针菇卷➕烤胡萝卜➕白水煮蛋</h3>

<h3>家常饼➕卤鸡腿➕香辣鱿鱼千叶豆腐</h3>

<h3>锅包肉➕米饭➕凉拌藕片</h3>

<h3>紫菜卷➕培根金针菇➕五香豌豆蚕豆➕小番茄</h3>

<h3>水饺➕水煮虾➕腊肉炒时令蔬菜(荷兰豆、西兰花,胡萝卜)➕白水煮蛋</h3>

<h3>煎鸡蛋➕鸡蛋饼➕凉拌黄瓜➕蜜汁煎鸡胸肉➕火腿肠</h3>

<h3>中式炒意大利面➕牛排➕凉拌菜(鸡丝,西兰花,菜花,荷兰豆)</h3>

<h3>腊肉焖饭➕红焖鲫鱼(带了两种瓜)</h3>

<h3>第一次做了炒烧饼(因为烧饼太硬了)➕凉拌黄瓜➕火腿</h3>

<h3>玉米馅饼➕厚蛋烧➕凉拌茄子</h3>

<h3>卤肉饭➕卤蛋➕凉拌黄瓜</h3>

<h3>凉拌腐竹➕海鲜意大利面</h3>

<h3>腊肉饭➕越南春卷➕白水煮蛋(蛋糕卷是小零食)</h3>

<h3>手捏饭团➕照烧鸡胸肉➕厚蛋烧➕凉拌紫甘蓝</h3>

<h3>串肠面~咖喱意大利面➕鸡翅➕凉拌金针菇➕酱驴肉</h3>

<h3>烧饼➕糯米鱿鱼卷➕焦溜丸子</h3>

<h3>水饺➕四喜烤夫➕杨梅汤</h3>

<h3>韩式拌饭</h3>

<h3>炒饭➕鸡翅➕乳酪布丁➕火腿土豆盏</h3>

<h3>米饭➕鸡块➕剁椒金针菇</h3>

<h3>米饭➕肉末酸豆角➕酸辣泡菜➕耳丝</h3>

<h3>粉色少女心炒饭➕豆角➕黑椒牛肉</h3>

<h3>芝士意大利面➕煎鸡胸</h3>

<h3>凉拌金针菇➕腊肉饭➕泡菜➕火腿肠</h3>

<h3>苋菜炒饭➕红烧牛肉➕泡菜➕酱香黑豆➕黑椒鸡翅</h3>

<h3>肉龙➕烤巴沙鱼块➕凉拌茄子</h3>

<h3>咖喱鸡肉饭➕火龙果奶昔</h3>

<h3>五彩炒饭➕酱香黑豆➕泡菜➕烤巴沙鱼</h3>

<h3>紫薯➕米饭➕酱香黑豆➕培根杏鲍菇➕凉拌秋葵</h3>

<h3>米饭➕玉米➕麻辣香锅➕酸奶餐包➕香蕉</h3>

<h3>海鲜炒饭➕水果沙拉➕开在碗里的花(秋葵鸡蛋羹)</h3>

<h3>菜包子➕凉拌土豆丝➕火腿➕提子哈密瓜➕藜麦酸奶</h3>

<h3>蛋炒饭➕卤黑豆卤鸡腿卤香菇➕火龙果芒果</h3>

<h3>黑米饭➕鸡蛋西红柿➕鸡柳➕腊肉炒竹笋➕哈密瓜</h3>

<h3>秋葵炒饭➕酸辣土豆丝➕宫保鸡丁➕水果</h3>

<h3>馅盒子➕凉拌黄瓜➕水果</h3>

<h3>水饺➕鸡翅➕水果➕凉拌茄子➕煎大虾➕酸奶</h3>

<h3>米饭➕粘玉米➕凉拌豇豆➕卤香菇➕火龙果➕山楂糕</h3>