冬至:教你做豆面汤元

泸江晚秋

<h3>&nbsp; &nbsp; &nbsp; &nbsp; 今天是猴年冬至,北方家家水饺,而南方一般则喜食汤元。</h3><h3>&nbsp; &nbsp; &nbsp; &nbsp; 到云南五十年,每逢这个节日,喜欢滇南一带的豆面汤元。怎么做?步骤如下:</h3> <h3>&nbsp; &nbsp; &nbsp; &nbsp; 食材一、糯米粉。当选择当年有香味糯质好的米,去加工;也可以到超市购买。</h3><h3>&nbsp; &nbsp; &nbsp; &nbsp; 食材二、豆面粉。买当年新黄豆一斤,干炒至熟香;买半斤红糖、半斤白糖;干桔皮三四片。之后一起碾成粉。这个量,够五口之家,吃五六回呢。</h3><h3>&nbsp; &nbsp; &nbsp; &nbsp; 也可到超市买黄豆粉炒熟,其他材料打细拌匀。</h3><h3>&nbsp; &nbsp; &nbsp; &nbsp;&nbsp;</h3> <h3>&nbsp; &nbsp; &nbsp; &nbsp; 食材准备好后,先和糯米面。</h3><h3>&nbsp; &nbsp; &nbsp; &nbsp; 这一步,比较关键。用温水,适量倒入粉中,以竹筷搅拌,之后,手揉成团状。</h3><h3>&nbsp; &nbsp; &nbsp; &nbsp; 不能太软,煮后不成形,口感差;也不宜太硬,手指触有洞便可。</h3><h3>&nbsp; &nbsp; &nbsp; &nbsp; 面和软硬,比小麦粉好调谐,加水或者粉,但量需少。</h3><h3>&nbsp; &nbsp; &nbsp; &nbsp;&nbsp;</h3> <h3>&nbsp; &nbsp; &nbsp; &nbsp; 用钢筋锅烧水,待开后,取适量和好的面,团成大拇指大小的圆球,边做,边放入开水中煮。</h3> <h3>&nbsp; &nbsp; &nbsp; &nbsp; 汤元熟后,便自动上浮,再稍煮片刻,观察汤元上有涡状,便熟透了。</h3> <h3>&nbsp; &nbsp; &nbsp; &nbsp; 然后把熟汤元,三或四个,放到黄豆粉上,双手摇摆,粉就裏在汤元上了。</h3> <h3>&nbsp; &nbsp; &nbsp; 边滚豆粉,边装盘或碗,至此,豆面汤元,便做成功啦!</h3> <h3>&nbsp; &nbsp; &nbsp; &nbsp; 倘若喜欢,可淋上少许蜂蜜。</h3><h3>&nbsp; &nbsp; &nbsp; &nbsp;请吃吧,又甜,又糯,又清新,保你口齿生香,长久的留在心里。</h3> <h3>&nbsp; &nbsp; &nbsp; &nbsp; “天时人事日相催,冬至阳生春又来”(唐代杜甫《小至》,“冬天来了,春天还会远吗(英国诗人雪莱《西风颂》)?”</h3><h3>&nbsp; &nbsp; &nbsp; &nbsp; 朋友们:冬至快乐,万事如意!</h3> <h3>&nbsp; &nbsp; 泸江晚秋 &nbsp; &nbsp; 2016.12.21. &nbsp; &nbsp;于昆明</h3>

汤元

冬至

面汤

黄豆粉

食材

半斤

超市

团状

豆粉

五六回