<p class="ql-block"><b style="font-size:20px;">作者：程洁</b></p><p class="ql-block"><b style="font-size:20px;">诵读：陈兵</b></p><p class="ql-block"><b style="font-size:20px;">制作：暮帆</b></p> <p class="ql-block"><span style="font-size:20px;">不必奔赴远山</span></p><p class="ql-block"><span style="font-size:20px;">也不必叩问繁星</span></p><p class="ql-block"><span style="font-size:20px;">安宁</span></p><p class="ql-block"><span style="font-size:20px;">是藏在呼吸里的禅语</span></p><p class="ql-block"><span style="font-size:20px;">是喧嚣退潮后</span></p><p class="ql-block"><span style="font-size:20px;">上苍偏爱你的宁静</span></p> <p class="ql-block"><span style="font-size:20px;">人们总在追逐</span></p><p class="ql-block"><span style="font-size:20px;">任性的光芒</span></p><p class="ql-block"><span style="font-size:20px;">追逐耀眼的名利场</span></p><p class="ql-block"><span style="font-size:20px;">习惯把心跳</span></p><p class="ql-block"><span style="font-size:20px;">交给急促的钟摆</span></p><p class="ql-block"><span style="font-size:20px;">爱把灵魂塞进</span></p><p class="ql-block"><span style="font-size:20px;">拥挤的人海</span></p><p class="ql-block"><span style="font-size:20px;">却忘了</span></p><p class="ql-block"><span style="font-size:20px;">最珍贵的安宁</span></p><p class="ql-block"><span style="font-size:20px;">从不来自无声</span></p><p class="ql-block"><span style="font-size:20px;">而来自</span></p><p class="ql-block"><span style="font-size:20px;">内心的澄澈和透明</span></p> <p class="ql-block"><span style="font-size:20px;">安宁</span></p><p class="ql-block"><span style="font-size:20px;">是晚风掠过窗棂时</span></p><p class="ql-block"><span style="font-size:20px;">不忍心打扰的温柔</span></p><p class="ql-block"><span style="font-size:20px;">是深夜独坐</span></p><p class="ql-block"><span style="font-size:20px;">与自己坦诚相拥</span></p><p class="ql-block"><span style="font-size:20px;">是太阳</span></p><p class="ql-block"><span style="font-size:20px;">每天照常升起</span></p><p class="ql-block"><span style="font-size:20px;">世间万物</span></p><p class="ql-block"><span style="font-size:20px;">归于本色的生动</span></p> <p class="ql-block"><span style="font-size:20px;">亲近安宁</span></p><p class="ql-block"><span style="font-size:20px;">不是逃离人间</span></p><p class="ql-block"><span style="font-size:20px;">是在时间里找回自己</span></p><p class="ql-block"><span style="font-size:20px;">是在纷扰中</span></p><p class="ql-block"><span style="font-size:20px;">守住一方净土</span></p><p class="ql-block"><span style="font-size:20px;">祈盼没有硝烟</span></p><p class="ql-block"><span style="font-size:20px;">没有战争</span></p><p class="ql-block"><span style="font-size:20px;">让每一次呼吸</span></p><p class="ql-block"><span style="font-size:20px;">都轻如云朵</span></p><p class="ql-block"><span style="font-size:20px;">让浮躁沉淀</span></p><p class="ql-block"><span style="font-size:20px;">让欲望归零</span></p> <p class="ql-block"><span style="font-size:20px;">当你真正贴近安宁</span></p><p class="ql-block"><span style="font-size:20px;">会听见时光的低语</span></p><p class="ql-block"><span style="font-size:20px;">会看见平凡里</span></p><p class="ql-block"><span style="font-size:20px;">潜藏着万物的美好</span></p><p class="ql-block"><span style="font-size:20px;">会品味到</span></p><p class="ql-block"><span style="font-size:20px;">生命的轮回和永恒</span></p><p class="ql-block"><span style="font-size:20px;">原来人世间</span></p><p class="ql-block"><span style="font-size:20px;">最昂贵的幸福</span></p><p class="ql-block"><span style="font-size:20px;">从不在别处</span></p><p class="ql-block"><span style="font-size:20px;">就在此刻</span></p><p class="ql-block"><span style="font-size:20px;">你拥有无法估值的</span></p><p class="ql-block"><span style="font-size:20px;">安宁</span></p> <p class="ql-block"><span style="font-size:20px;">2026.3.4</span></p>