中国大厨方树光师傅教做“焖酿黄瓜2026.6.18.”

一粟

<p class="ql-block">这道菜做工考究,吃出不一样的囗感,瓜柔脆,馅香肉嫩</p> <p class="ql-block">备料:鲜虾,肉滑,黄瓜,香菇,芹菜,大地鱼干</p> <p class="ql-block">师生齐动手,剥虾壳</p> <p class="ql-block">黄瓜削皮</p> <p class="ql-block">热鼎热油→炸大地鱼干</p> <p class="ql-block">金黄,酥,起锅</p> <p class="ql-block">沥油</p> <p class="ql-block">虾去头去壳去虾线</p> <p class="ql-block">泡香菇</p> <p class="ql-block">黄瓜切圈段</p> <p class="ql-block">去瓜心</p> <p class="ql-block">将炸好的大地鱼拍几下</p> <p class="ql-block">→跺碎</p> <p class="ql-block">→成末</p> <p class="ql-block">拍打虾仁(方法1)</p> <p class="ql-block">虾仁切小段(方法2)</p> <p class="ql-block">→然后跺</p> <p class="ql-block">加上肉滑→继续跺</p> <p class="ql-block">水煮开,倒水黄瓜圈段</p> <p class="ql-block">煮→去青味</p> <p class="ql-block">煮开</p> <p class="ql-block">10分钟后→钩起</p> <p class="ql-block">冲凉水→退热,瓜保脆</p> <p class="ql-block">香菇去脚</p> <p class="ql-block">热鼎热油</p> <p class="ql-block">炸香菇</p> <p class="ql-block">炸好钩起</p> <p class="ql-block">馅料→盐</p> <p class="ql-block">→味精</p> <p class="ql-block">→胡椒粉</p> <p class="ql-block">跺</p> <p class="ql-block">浸凉后,沥水</p> <p class="ql-block">馅料→粉水</p> <p class="ql-block">搓均匀</p> <p class="ql-block">调好馅料</p> <p class="ql-block">粉水涂黄瓜圈段内壁,防馅料滑落</p> <p class="ql-block">→填馅料</p> <p class="ql-block">填满</p> <p class="ql-block">热鼎热油→煎</p> <p class="ql-block">圈段下面煎→金黄,馅料在圈段里面就稳定了</p> <p class="ql-block">翻炒</p> <p class="ql-block">→加水</p> <p class="ql-block">→加炸好香菇</p> <p class="ql-block">焖</p> <p class="ql-block">→鱼露,味精</p> <p class="ql-block">→继续焖</p> <p class="ql-block">→胡椒粉</p> <p class="ql-block">→粉水</p> <p class="ql-block">→麻油</p> <p class="ql-block">翻炒</p> <p class="ql-block">收干</p> <p class="ql-block">起锅</p> <p class="ql-block">OK</p><p class="ql-block"><span style="color:rgb(237, 35, 8);">本美篇纯属本人习作,无商业性质,谢谢入镜朋友</span></p>