<p class="ql-block"><b style="font-size:20px;">昵称/沐蕾</b></p><p class="ql-block"><b style="font-size:20px;">美篇号/29102418</b></p> <p class="ql-block"><b style="font-size:20px;">一月的第四周来啦，冬阳温软，风里藏着渐浓的年意，日子慢煮成温柔的模样。岁末的冬，晨光轻落，人间安暖，万事皆有温柔期许。一月将尽时，晚风捎来浅浅年味，腊八节也来了，甜腻软濡的粥香里，藏着冬日最妥帖的温柔。</b></p><p class="ql-block"><b style="font-size:20px;">矛盾圈视频是反映生活中最具场景化的影像，在主持人文浩老师的正确指导下，我们矛盾圈四大板块的内容正在日新月异，全面改革和深化。视频类也越来越有新的亮点和改观。19-25日的视频来啦，以下是美友老师们的视频合集展示，一共收到美友老师精选视频25条。有关于生活矛盾类的视频，有关于矛盾故事类的视频，还有关于矛盾圈话题类的视频。精彩纷呈，可圈可点。诚邀老师们前来品鉴和指导。</b></p> 第四周汇编 美友圈精选【佳作】区视频 <p class="ql-block"><b style="color:rgb(237, 35, 8); font-size:22px;">2026年1月19日—25日精选佳作视频（25）条</b></p> <p class="ql-block"><b style="font-size:20px;">01.IIXRR</b><a href="https://www.meipian.cn/wap/video?id=bqymkah&type=10&share_to=timeline&user_id=29102418&uuid=680e93316b630215f5eb098f60bb1d19&share_depth=1&first_share_uid=29102418&utm_medium=meipian_android&share_user_mpuuid=264848bab8f19e78515541fd1f0a60a0&from=timeline&first_share_to=timelin" target="_blank" style="font-size:20px; background-color:rgb(255, 255, 255);"><b>车流匆匆奔赴远方，崖口花海却藏着慢下来的温柔。把赶路的疲惫全卸下</b></a></p><p class="ql-block"><b style="font-size:20px; background-color:rgb(255, 255, 255);">02.萍萍</b><a href="https://www.meipian.cn/wap/video?id=bqvki41&type=10&share_to=timeline&user_id=29102418&uuid=680e93316b630215f5eb098f60bb1d19&share_depth=1&first_share_uid=29102418&utm_medium=meipian_android&share_user_mpuuid=264848bab8f19e78515541fd1f0a60a0&from=timeline&first_share_to=timeline" target="_blank" style="font-size:20px; background-color:rgb(255, 255, 255);"><b>家乡下了第一场雪，瑞雪兆丰年！车子打滑，俺只能步行出门纠结的很。</b></a></p><p class="ql-block"><b style="font-size:20px; background-color:rgb(255, 255, 255);">03.文浩</b><a href="https://www.meipian.cn/wap/video?id=bqv46w2&type=10&share_to=timeline&user_id=29102418&uuid=680e93316b630215f5eb098f60bb1d19&share_depth=1&first_share_uid=29102418&utm_medium=meipian_android&share_user_mpuuid=264848bab8f19e78515541fd1f0a60a0&from=timeline&first_share_to=timeline" target="_blank" style="font-size:20px; background-color:rgb(255, 255, 255);"><b>雪还在下，我在雪中行，一步一出溜，期盼雪停，骑车替步行</b></a></p><p class="ql-block"><b style="font-size:20px; background-color:rgb(255, 255, 255);">04.沐蕾</b><a href="https://www.meipian.cn/wap/video?id=bqsqnza&type=10&share_to=timeline&user_id=29102418&uuid=680e93316b630215f5eb098f60bb1d19&share_depth=1&first_share_uid=29102418&utm_medium=meipian_android&share_user_mpuuid=264848bab8f19e78515541fd1f0a60a0&from=timeline&first_share_to=timeline" target="_blank" style="font-size:20px; background-color:rgb(255, 255, 255);"><b>矛盾圈元月第三周达人榜和美篇创作优胜者来啦</b></a></p><p class="ql-block"><b style="font-size:20px; background-color:rgb(255, 255, 255);">05.碧海清波</b><a href="https://www.meipian.cn/wap/video?id=bqjzcmt&type=10&share_to=timeline&user_id=29102418&uuid=680e93316b630215f5eb098f60bb1d19&share_depth=1&first_share_uid=29102418&utm_medium=meipian_android&share_user_mpuuid=264848bab8f19e78515541fd1f0a60a0&from=timeline&first_share_to=timeline" target="_blank" style="font-size:20px; background-color:rgb(255, 255, 255);"><b>喜讯！玉泉山庄天颐花园烂尾多年，近日终交付入住，少量房源优惠出售，盼君莅临，往昔遗憾今朝圆满。</b></a></p><p class="ql-block"><b style="font-size:20px; background-color:rgb(255, 255, 255);">06.宁静</b><a href="https://www.meipian.cn/wap/video?id=bqpukfh&type=10&share_to=timeline&user_id=29102418&uuid=680e93316b630215f5eb098f60bb1d19&share_depth=1&first_share_uid=29102418&utm_medium=meipian_android&share_user_mpuuid=264848bab8f19e78515541fd1f0a60a0&from=timeline&first_share_to=timeline" target="_blank" style="font-size:20px; background-color:rgb(255, 255, 255);"><b>了解别人，才能帮助别人</b></a></p><p class="ql-block"><b style="font-size:20px; background-color:rgb(255, 255, 255);">07.园丁花朵</b><a href="https://www.meipian.cn/wap/video?id=br82jah&type=10&share_to=timeline&user_id=29102418&uuid=680e93316b630215f5eb098f60bb1d19&share_depth=1&first_share_uid=29102418&utm_medium=meipian_android&share_user_mpuuid=264848bab8f19e78515541fd1f0a60a0&from=timeline&first_share_to=timeline" target="_blank" style="font-size:20px; background-color:rgb(255, 255, 255);"><b>开口定生死：用好前3分钟，赢得整个人</b></a></p><p class="ql-block"><b style="font-size:20px; background-color:rgb(255, 255, 255);">08.宁静</b><a href="https://www.meipian.cn/wap/video?id=br40ogs&type=10&share_to=timeline&user_id=29102418&uuid=680e93316b630215f5eb098f60bb1d19&share_depth=1&first_share_uid=29102418&utm_medium=meipian_android&share_user_mpuuid=264848bab8f19e78515541fd1f0a60a0&from=timeline&first_share_to=timeline" target="_blank" style="font-size:20px; background-color:rgb(255, 255, 255);"><b>要珍惜现在所拥有的一切</b></a></p><p class="ql-block"><b style="font-size:20px; background-color:rgb(255, 255, 255);">09.开心</b><a href="https://www.meipian.cn/wap/video?id=br2cd6c&type=10&share_to=timeline&user_id=29102418&uuid=680e93316b630215f5eb098f60bb1d19&share_depth=1&first_share_uid=29102418&utm_medium=meipian_android&share_user_mpuuid=264848bab8f19e78515541fd1f0a60a0&from=timeline&first_share_to=timeline" target="_blank" style="font-size:20px; background-color:rgb(255, 255, 255);"><b>留条退路</b></a></p><p class="ql-block"><b style="font-size:20px; background-color:rgb(255, 255, 255);">10.园丁花朵</b><a href="https://www.meipian.cn/wap/video?id=br0us3h&type=10&share_to=timeline&user_id=29102418&uuid=680e93316b630215f5eb098f60bb1d19&share_depth=1&first_share_uid=29102418&utm_medium=meipian_android&share_user_mpuuid=264848bab8f19e78515541fd1f0a60a0&from=timeline&first_share_to=timeline" target="_blank" style="font-size:20px; background-color:rgb(255, 255, 255);"><b>是谁一觉得无聊，嗓子就开始“自主营业”了？</b></a></p> <p class="ql-block"><b>11.园丁花朵</b><a href="https://www.meipian.cn/wap/video?id=br8nlkj&type=10&share_to=timeline&user_id=29102418&uuid=680e93316b630215f5eb098f60bb1d19&share_depth=1&first_share_uid=29102418&utm_medium=meipian_android&share_user_mpuuid=264848bab8f19e78515541fd1f0a60a0&from=timeline&first_share_to=timeline" target="_blank" style="background-color:rgb(255, 255, 255); font-size:18px;"><b>别再说‘想开了’：真正的大彻大悟，是从承认自己</b></a></p><p class="ql-block"><b style="background-color:rgb(255, 255, 255); font-size:18px;">12.园丁花朵</b><a href="https://www.meipian.cn/wap/video?id=br8c7qa&type=10&share_to=timeline&user_id=29102418&uuid=680e93316b630215f5eb098f60bb1d19&share_depth=1&first_share_uid=29102418&utm_medium=meipian_android&share_user_mpuuid=264848bab8f19e78515541fd1f0a60a0&from=timeline&first_share_to=timeline" target="_blank" style="background-color:rgb(255, 255, 255); font-size:18px;"><b>人生啊，就是一间漏雨的房子——你得在里头，学会为自己撑伞。</b></a></p><p class="ql-block"><b> 13.晨思</b><a href="https://www.meipian.cn/wap/video?id=brf9a0n&type=10&share_to=timeline&user_id=29102418&uuid=680e93316b630215f5eb098f60bb1d19&share_depth=1&first_share_uid=29102418&utm_medium=meipian_android&share_user_mpuuid=264848bab8f19e78515541fd1f0a60a0&from=timeline&first_share_to=timeline" target="_blank" style="background-color:rgb(255, 255, 255); font-size:18px;"><b>俗话说：不要破坏他人的因果，有时候解决矛盾需要做一个冷静理智的人</b></a></p><p class="ql-block"><b>14.砚余默耕</b><a href="https://www.meipian.cn/wap/video?id=bqsry6j&type=10&share_to=timeline&user_id=29102418&uuid=680e93316b630215f5eb098f60bb1d19&share_depth=1&first_share_uid=29102418&utm_medium=meipian_android&share_user_mpuuid=264848bab8f19e78515541fd1f0a60a0&from=timeline&first_share_to=timeline" target="_blank" style="font-size:18px; background-color:rgb(255, 255, 255);"><b>汉字中的教育智慧⓵【默耕醒语】‖“懒”是学不好的罪魁祸首</b></a></p><p class="ql-block"><b style="font-size:18px; background-color:rgb(255, 255, 255);">15.园丁花朵</b><a href="https://www.meipian.cn/wap/video?id=br8uwo2&type=10&share_to=timeline&user_id=29102418&uuid=680e93316b630215f5eb098f60bb1d19&share_depth=1&first_share_uid=29102418&utm_medium=meipian_android&share_user_mpuuid=264848bab8f19e78515541fd1f0a60a0&from=timeline&first_share_to=timeline" target="_blank" style="font-size:18px; background-color:rgb(255, 255, 255);"><b>40岁是岁月颁发的礼物：里面装着“清醒”，也装着“敢慢下来”的勇气。</b></a></p><p class="ql-block"><b style="font-size:18px; background-color:rgb(255, 255, 255);">16.文浩</b><a href="https://www.meipian.cn/wap/video?id=brlcsrc&type=10&share_to=timeline&user_id=29102418&uuid=680e93316b630215f5eb098f60bb1d19&share_depth=1&first_share_uid=29102418&utm_medium=meipian_android&share_user_mpuuid=264848bab8f19e78515541fd1f0a60a0&from=timeline&first_share_to=timeline" target="_blank" style="font-size:18px; background-color:rgb(255, 255, 255);"><b>生活里，您遇到上门要说法的家长吗？</b></a></p><p class="ql-block"><b style="font-size:18px; background-color:rgb(255, 255, 255);">17.江湖行</b><a href="https://www.meipian.cn/wap/video?id=brjjzdb&type=10&share_to=timeline&user_id=29102418&uuid=680e93316b630215f5eb098f60bb1d19&share_depth=1&first_share_uid=29102418&utm_medium=meipian_android&share_user_mpuuid=264848bab8f19e78515541fd1f0a60a0&from=timeline&first_share_to=timeline" target="_blank" style="font-size:18px; background-color:rgb(255, 255, 255);"><b>马年吉语随风至，游子归心伴梦还。</b></a></p><p class="ql-block"><b style="font-size:18px; background-color:rgb(255, 255, 255);">18.江湖行</b><a href="https://www.meipian.cn/wap/video?id=brjii34&type=10&share_to=timeline&user_id=29102418&uuid=680e93316b630215f5eb098f60bb1d19&share_depth=1&first_share_uid=29102418&utm_medium=meipian_android&share_user_mpuuid=264848bab8f19e78515541fd1f0a60a0&from=timeline&first_share_to=timeline" target="_blank" style="font-size:18px; background-color:rgb(255, 255, 255);"><b>朱门悬灯映红毡，彩屑纷飞似雪绵。</b></a></p><p class="ql-block"><b style="font-size:18px; background-color:rgb(255, 255, 255);">19.宁静</b><a href="https://www.meipian.cn/wap/video?id=brh47rt&type=10&share_to=timeline&user_id=29102418&uuid=680e93316b630215f5eb098f60bb1d19&share_depth=1&first_share_uid=29102418&utm_medium=meipian_android&share_user_mpuuid=264848bab8f19e78515541fd1f0a60a0&from=timeline&first_share_to=timeline" target="_blank" style="font-size:18px; background-color:rgb(255, 255, 255);"><b>接纳别人，才能让别人喜欢你</b></a></p><p class="ql-block"><b style="font-size:18px; background-color:rgb(255, 255, 255);">20.园丁花朵</b><a href="https://www.meipian.cn/wap/video?id=brfsj8l&type=10&share_to=timeline&user_id=29102418&uuid=680e93316b630215f5eb098f60bb1d19&share_depth=1&first_share_uid=29102418&utm_medium=meipian_android&share_user_mpuuid=264848bab8f19e78515541fd1f0a60a0&from=timeline&first_share_to=timeline" target="_blank" style="font-size:18px; background-color:rgb(255, 255, 255);"><b>家庭是间“小教室”：你是孩子最重要的老师，也是永不毕业的学生。</b></a></p> <p class="ql-block"><b style="font-size:20px;">21.园丁花朵</b><a href="https://www.meipian.cn/wap/video?id=brfq32k&type=10&share_to=timeline&user_id=29102418&uuid=680e93316b630215f5eb098f60bb1d19&share_depth=1&first_share_uid=29102418&utm_medium=meipian_android&share_user_mpuuid=264848bab8f19e78515541fd1f0a60a0&from=timeline&first_share_to=timeline" target="_blank" style="background-color:rgb(255, 255, 255); font-size:20px;"><b>家不是避风港，而是“练习场”：所有好事坏事，都是我们共同的习题。</b></a></p><p class="ql-block"><b style="background-color:rgb(255, 255, 255); font-size:20px;">22.沐蕾</b><a href="https://www.meipian.cn/wap/video?id=brm7khc&type=10&share_to=timeline&user_id=29102418&uuid=680e93316b630215f5eb098f60bb1d19&share_depth=1&first_share_uid=29102418&utm_medium=meipian_android&share_user_mpuuid=264848bab8f19e78515541fd1f0a60a0&from=timeline&first_share_to=timeline" target="_blank" style="background-color:rgb(255, 255, 255); font-size:20px;"><b>假如生活欺骗了你，不要悲伤，不要气馁。相信快乐的日子就会到来。</b></a></p><p class="ql-block"><b style="background-color:rgb(255, 255, 255); font-size:20px;">23.简单快乐</b><a href="https://www.meipian.cn/wap/video?id=brs2n7z&type=10&share_to=timeline&user_id=29102418&uuid=680e93316b630215f5eb098f60bb1d19&share_depth=1&first_share_uid=29102418&utm_medium=meipian_android&share_user_mpuuid=264848bab8f19e78515541fd1f0a60a0&from=timeline&first_share_to=timeline" target="_blank" style="background-color:rgb(255, 255, 255); font-size:20px;"><b>周末，我一边做饭，一边哄孩子，还要应付先生、哄着父母，诸事拉扯，着实心烦，又无可奈何……</b></a></p><p class="ql-block"><b style="background-color:rgb(255, 255, 255); font-size:20px;">24.IIXRR</b><a href="https://www.meipian.cn/wap/video?id=brr52pl&type=10&share_to=timeline&user_id=29102418&uuid=680e93316b630215f5eb098f60bb1d19&share_depth=1&first_share_uid=29102418&utm_medium=meipian_android&share_user_mpuuid=264848bab8f19e78515541fd1f0a60a0&from=timeline&first_share_to=timeline" target="_blank" style="background-color:rgb(255, 255, 255); font-size:20px;"><b>时间在走，年龄在长，生活有矛盾也有希望，趁天气晴好，多出门走走，快乐自会靠近。</b></a></p><p class="ql-block"><b style="background-color:rgb(255, 255, 255); font-size:20px;">25.沐蕾</b><a href="https://www.meipian.cn/wap/video?id=brzi549&type=10&share_to=timeline&user_id=29102418&uuid=680e93316b630215f5eb098f60bb1d19&share_depth=1&first_share_uid=29102418&utm_medium=meipian_android&share_user_mpuuid=264848bab8f19e78515541fd1f0a60a0&from=timeline&first_share_to=timeline" target="_blank" style="background-color:rgb(255, 255, 255); font-size:20px;"><b>生活只有自己能拯救自己，风雨过后才会现彩虹。</b></a></p>