<p class="ql-block">惜健</p><p class="ql-block"> </p><p class="ql-block">晨起临窗沐晓光，</p><p class="ql-block">三餐清淡佐茶香。</p><p class="ql-block">闲来漫步阶前草，</p><p class="ql-block">身健心宁岁月长。</p><p class="ql-block"> </p><p class="ql-block">养身吟</p><p class="ql-block"> </p><p class="ql-block">不贪膏粱不恋觞，</p><p class="ql-block">常携清气入明堂。</p><p class="ql-block">起居有律精神爽，</p><p class="ql-block">笑看人间日月长。</p><p class="ql-block"> </p><p class="ql-block">健体诗</p><p class="ql-block"> </p><p class="ql-block">朝练筋骨暮调神，</p><p class="ql-block">寡欲清心少俗尘。</p><p class="ql-block">体健何须寻药石，</p><p class="ql-block">悠然自得度三春。</p>