<p class="ql-block"><b style="font-size:20px;">昵称/沐蕾</b></p><p class="ql-block"><b style="font-size:20px;">美篇号/29102418</b></p> <p class="ql-block"><b style="font-size:20px;">新年伊始，新年新气象，带着希望与梦想开启新的篇章。新年新月，如诗如画，在晚寒未破的一月里，藏着对新春的无限期待和憧憬。在一月的怀抱中，感受岁月更迭的美好与新生的喜悦。</b></p><p class="ql-block"><b style="font-size:20px;">视频是反映生活最直接、最形象的缩影，在主持人文浩老师的正确倡导下，这周5～11日的视频大大地有所改观，以下是美友老师们的视频合集展示，一共收到美友老师精选视频26条。有关于生活矛盾类的视频，有关于哲理故事类的视频，还有关注矛盾圈话题类的视频。邀请老师们前来鉴赏指导。</b></p> 第二周汇编 美友圈精选【佳作】区视频 <p class="ql-block"><b style="font-size:22px; color:rgb(237, 35, 8);">2026年1月5日—11日精选佳作视频（26）条</b></p> <p class="ql-block"><b style="font-size:20px;">01.宁静</b><a href="https://www.meipian.cn/wap/video?id=bo8metx&type=10&share_to=timeline&user_id=29102418&uuid=680e93316b630215f5eb098f60bb1d19&share_depth=1&first_share_uid=29102418&utm_medium=meipian_android&share_user_mpuuid=264848bab8f19e78515541fd1f0a60a0&from=timeline&first_share_to=timeline" target="_blank" style="font-size:20px; background-color:rgb(255, 255, 255);"><b>一切都是你的心造成的</b></a></p><p class="ql-block"><b style="font-size:20px; background-color:rgb(255, 255, 255);">02.XWQ</b><a href="https://www.meipian.cn/wap/video?id=bo6hozl&type=10&share_to=timeline&user_id=29102418&uuid=680e93316b630215f5eb098f60bb1d19&share_depth=1&first_share_uid=29102418&utm_medium=meipian_android&share_user_mpuuid=264848bab8f19e78515541fd1f0a60a0&from=timeline&first_share_to=timeline" target="_blank" style="font-size:20px; background-color:rgb(255, 255, 255);"><b>生活矛盾圈换新圈徽啦</b></a></p><p class="ql-block"><b style="font-size:20px; background-color:rgb(255, 255, 255);">03.月下归客</b><a href="https://www.meipian.cn/wap/video?id=bo6eowx&type=10&share_to=timeline&user_id=29102418&uuid=680e93316b630215f5eb098f60bb1d19&share_depth=1&first_share_uid=29102418&utm_medium=meipian_android&share_user_mpuuid=264848bab8f19e78515541fd1f0a60a0&from=timeline&first_share_to=timeline" target="_blank" style="font-size:20px; background-color:rgb(255, 255, 255);"><b>人生最好的一天永远是今天 知不足而奋进，望远山而前行 #正能量语录#励志</b></a></p><p class="ql-block"><b style="font-size:20px; background-color:rgb(255, 255, 255);">04.春暖花开</b><a href="https://www.meipian.cn/wap/video?id=bmo8pfs&type=10&share_to=timeline&user_id=29102418&uuid=680e93316b630215f5eb098f60bb1d19&share_depth=1&first_share_uid=29102418&utm_medium=meipian_android&share_user_mpuuid=264848bab8f19e78515541fd1f0a60a0&from=timeline&first_share_to=timeline" target="_blank" style="font-size:20px; background-color:rgb(255, 255, 255);"><b>中医言久宅易郁，外出则容光焕发。久处单一环境易生消极情绪，多出门活动，对心理健康大有裨益。</b></a></p><p class="ql-block"><b style="font-size:20px; background-color:rgb(255, 255, 255);">05.园丁花朵</b><a href="https://www.meipian.cn/wap/video?id=bo4yw6n&type=10&share_to=timeline&user_id=29102418&uuid=680e93316b630215f5eb098f60bb1d19&share_depth=1&first_share_uid=29102418&utm_medium=meipian_android&share_user_mpuuid=264848bab8f19e78515541fd1f0a60a0&from=timeline&first_share_to=timeline" target="_blank" style="font-size:20px; background-color:rgb(255, 255, 255);"><b>警惕！‘不慕虚荣’正在成为放弃自我的最佳借口。</b></a></p><p class="ql-block"><b style="font-size:20px; background-color:rgb(255, 255, 255);">06.三本先生</b><a href="https://www.meipian.cn/wap/video?id=bo42ust&type=10&share_to=timeline&user_id=29102418&uuid=680e93316b630215f5eb098f60bb1d19&share_depth=1&first_share_uid=29102418&utm_medium=meipian_android&share_user_mpuuid=264848bab8f19e78515541fd1f0a60a0&from=timeline&first_share_to=timeline" target="_blank" style="font-size:20px; background-color:rgb(255, 255, 255);"><b>冷且益坚不坠孵蛋志。母爱何惧命运多舛，何惧寒冬风雨，何惧环境恶劣</b></a></p><p class="ql-block"><b style="font-size:20px; background-color:rgb(255, 255, 255);">07.沐蕾</b><a href="https://www.meipian.cn/wap/video?id=bnzle2z&type=10&share_to=timeline&user_id=29102418&uuid=680e93316b630215f5eb098f60bb1d19&share_depth=1&first_share_uid=29102418&utm_medium=meipian_android&share_user_mpuuid=264848bab8f19e78515541fd1f0a60a0&from=timeline&first_share_to=timeline" target="_blank" style="font-size:20px; background-color:rgb(255, 255, 255);"><b>我允许任何事情的发生，让别人做别人，让自己做自己，不强求，不做作。允许一切如其所是！</b></a></p><p class="ql-block"><b style="font-size:20px; background-color:rgb(255, 255, 255);">08.春暖花开</b><a href="https://www.meipian.cn/wap/video?id=bluaex1&type=10&share_to=timeline&user_id=29102418&uuid=680e93316b630215f5eb098f60bb1d19&share_depth=1&first_share_uid=29102418&utm_medium=meipian_android&share_user_mpuuid=264848bab8f19e78515541fd1f0a60a0&from=timeline&first_share_to=timeline" target="_blank" style="font-size:20px; background-color:rgb(255, 255, 255);"><b>别人的话听一堆，自己没主见，遇事总拿亲友的说法当依据，这样的日子过得太被动。</b></a></p><p class="ql-block"><b style="font-size:20px; background-color:rgb(255, 255, 255);">09.春暖花开</b><a href="https://www.meipian.cn/wap/video?id=bm83guz&type=10&share_to=timeline&user_id=29102418&uuid=680e93316b630215f5eb098f60bb1d19&share_depth=1&first_share_uid=29102418&utm_medium=meipian_android&share_user_mpuuid=264848bab8f19e78515541fd1f0a60a0&from=timeline&first_share_to=timeline" target="_blank" style="font-size:20px; background-color:rgb(255, 255, 255);"><b>钱再多也活不过百岁，貌美也难讨好阎王。凡事看开，遇堵则让，人间只来一趟，怎么开心怎么来，活着是赢家。</b></a></p><p class="ql-block"><b style="font-size:20px; background-color:rgb(255, 255, 255);">10.春暖花开</b><a href="https://www.meipian.cn/wap/video?id=bmm79fk&type=10&share_to=timeline&user_id=29102418&uuid=680e93316b630215f5eb098f60bb1d19&share_depth=1&first_share_uid=29102418&utm_medium=meipian_android&share_user_mpuuid=264848bab8f19e78515541fd1f0a60a0&from=timeline&first_share_to=timeline" target="_blank" style="font-size:20px; background-color:rgb(255, 255, 255);"><b>世间真正属于你的只有身体与心情，照顾好健康与情绪，不忧不急，这场人生你就赢了一大半。</b></a></p> <p class="ql-block"><b style="font-size:20px;">11.三本先生</b><a href="https://www.meipian.cn/wap/video?id=bocbi9e&type=10&share_to=timeline&user_id=29102418&uuid=680e93316b630215f5eb098f60bb1d19&share_depth=1&first_share_uid=29102418&utm_medium=meipian_android&share_user_mpuuid=264848bab8f19e78515541fd1f0a60a0&from=timeline&first_share_to=timeline" target="_blank" style="font-size:20px; background-color:rgb(255, 255, 255);"><b>哪怕没有帮手助力、没有替换轮岗、风急浪高、困难重重，水鸡依然孵梦</b></a></p><p class="ql-block"><b style="font-size:20px; background-color:rgb(255, 255, 255);">12.塱梨徐</b><a href="https://www.meipian.cn/wap/video?id=bobgq36&type=10&share_to=timeline&user_id=29102418&uuid=680e93316b630215f5eb098f60bb1d19&share_depth=1&first_share_uid=29102418&utm_medium=meipian_android&share_user_mpuuid=264848bab8f19e78515541fd1f0a60a0&from=timeline&first_share_to=timeline" target="_blank" style="font-size:20px; background-color:rgb(255, 255, 255);"><b>赤峰网红驾车毁草场 嚣张言论引全网震怒追责</b></a></p><p class="ql-block"><b style="font-size:20px; background-color:rgb(255, 255, 255);">13.宁静</b><a href="https://www.meipian.cn/wap/video?id=bo8mmr7&type=10&share_to=timeline&user_id=29102418&uuid=680e93316b630215f5eb098f60bb1d19&share_depth=1&first_share_uid=29102418&utm_medium=meipian_android&share_user_mpuuid=264848bab8f19e78515541fd1f0a60a0&from=timeline&first_share_to=timeline" target="_blank" style="font-size:20px; background-color:rgb(255, 255, 255);"><b>人不能发怒</b></a></p><p class="ql-block"><b style="font-size:20px; background-color:rgb(255, 255, 255);">14.凡尔赛玫瑰</b><a href="https://www.meipian.cn/wap/video?id=bomopua&type=10&share_to=timeline&user_id=29102418&uuid=680e93316b630215f5eb098f60bb1d19&share_depth=1&first_share_uid=29102418&utm_medium=meipian_android&share_user_mpuuid=264848bab8f19e78515541fd1f0a60a0&from=timeline&first_share_to=timeline" target="_blank" style="font-size:20px; background-color:rgb(255, 255, 255);"><b>敬岁月敬自己，一路的迷茫与慌张都化作成长的力量！感恩文浩老师的一路扶携，感恩团队老师们的鼓励和帮助！</b></a></p><p class="ql-block"><b style="font-size:20px; background-color:rgb(255, 255, 255);">15.春暖花开</b><a href="https://www.meipian.cn/wap/video?id=boj5prb&type=10&share_to=timeline&user_id=29102418&uuid=680e93316b630215f5eb098f60bb1d19&share_depth=1&first_share_uid=29102418&utm_medium=meipian_android&share_user_mpuuid=264848bab8f19e78515541fd1f0a60a0&from=timeline&first_share_to=timeline" target="_blank" style="font-size:20px; background-color:rgb(255, 255, 255);"><b>说进婆家门别为难挑错，把小日子过好才是本事，婆婆是亲人，敬她换真心。</b></a></p><p class="ql-block"><b style="font-size:20px;">16.秀春</b><a href="https://www.meipian.cn/wap/video?id=boihrug&type=10&share_to=timeline&user_id=29102418&uuid=680e93316b630215f5eb098f60bb1d19&share_depth=1&first_share_uid=29102418&utm_medium=meipian_android&share_user_mpuuid=264848bab8f19e78515541fd1f0a60a0&from=timeline&first_share_to=timeline" target="_blank" style="background-color:rgb(255, 255, 255); font-size:20px;"><b>各位美友，欢迎您到矛盾群参与话题讨论。为美友们支招献策吧</b></a></p><p class="ql-block"><b style="background-color:rgb(255, 255, 255); font-size:20px;">17.文浩</b><a href="https://www.meipian.cn/wap/video?id=boht408&type=10&share_to=timeline&user_id=29102418&uuid=680e93316b630215f5eb098f60bb1d19&share_depth=1&first_share_uid=29102418&utm_medium=meipian_android&share_user_mpuuid=264848bab8f19e78515541fd1f0a60a0&from=timeline&first_share_to=timeline" target="_blank" style="background-color:rgb(255, 255, 255); font-size:20px;"><b>父亲想和朋友聊聊天，孩子竟然……（遇到此，请问谁尴尬一些？）</b></a></p><p class="ql-block"><b style="background-color:rgb(255, 255, 255); font-size:20px;">18.文浩</b><a href="https://www.meipian.cn/wap/video?id=bohsgzx&type=10&share_to=timeline&user_id=29102418&uuid=680e93316b630215f5eb098f60bb1d19&share_depth=1&first_share_uid=29102418&utm_medium=meipian_android&share_user_mpuuid=264848bab8f19e78515541fd1f0a60a0&from=timeline&first_share_to=timeline" target="_blank" style="background-color:rgb(255, 255, 255); font-size:20px;"><b>家里的孩子这样玩，若您是她的父母该咋弄？</b></a></p><p class="ql-block"><b style="background-color:rgb(255, 255, 255); font-size:20px;">19.黄河科技学院附属医院</b><a href="https://www.meipian.cn/wap/video?id=boh64kg&type=10&share_to=timeline&user_id=29102418&uuid=680e93316b630215f5eb098f60bb1d19&share_depth=1&first_share_uid=29102418&utm_medium=meipian_android&share_user_mpuuid=264848bab8f19e78515541fd1f0a60a0&from=timeline&first_share_to=timeline" target="_blank" style="background-color:rgb(255, 255, 255); font-size:20px;"><b>少油少盐是关键</b></a></p><p class="ql-block"><b style="background-color:rgb(255, 255, 255); font-size:20px;">20.往事随风</b><a href="https://www.meipian.cn/wap/video?id=bogq3tw&type=10&share_to=timeline&user_id=29102418&uuid=680e93316b630215f5eb098f60bb1d19&share_depth=1&first_share_uid=29102418&utm_medium=meipian_android&share_user_mpuuid=264848bab8f19e78515541fd1f0a60a0&from=timeline&first_share_to=timeline" target="_blank" style="background-color:rgb(255, 255, 255); font-size:20px;"><b>茶语清香，感悟人生</b></a></p> <p class="ql-block"><b style="font-size:20px;">21.春暖花开</b><a href="https://www.meipian.cn/wap/video?id=bofxg93&type=10&share_to=timeline&user_id=29102418&uuid=680e93316b630215f5eb098f60bb1d19&share_depth=1&first_share_uid=29102418&utm_medium=meipian_android&share_user_mpuuid=264848bab8f19e78515541fd1f0a60a0&from=timeline&first_share_to=timeline" target="_blank" style="font-size:20px; background-color:rgb(255, 255, 255);"><b>人这一生最大的伤害多来自家人，外人之伤易愈，家人之伤致命，与家人相处要留德、存善、留情。</b></a></p><p class="ql-block"><b style="font-size:20px; background-color:rgb(255, 255, 255);">22.不忘初心</b><a href="https://www.meipian.cn/wap/video?id=bofeg17&type=10&share_to=timeline&user_id=29102418&uuid=680e93316b630215f5eb098f60bb1d19&share_depth=1&first_share_uid=29102418&utm_medium=meipian_android&share_user_mpuuid=264848bab8f19e78515541fd1f0a60a0&from=timeline&first_share_to=timeline" target="_blank" style="font-size:20px; background-color:rgb(255, 255, 255);"><b>人生的乐趣，是努力的过程。</b></a></p><p class="ql-block"><b style="font-size:20px; background-color:rgb(255, 255, 255);">23.宁静</b><a href="https://www.meipian.cn/wap/video?id=bof1al3&type=10&share_to=timeline&user_id=29102418&uuid=680e93316b630215f5eb098f60bb1d19&share_depth=1&first_share_uid=29102418&utm_medium=meipian_android&share_user_mpuuid=264848bab8f19e78515541fd1f0a60a0&from=timeline&first_share_to=timeline" target="_blank" style="font-size:20px; background-color:rgb(255, 255, 255);"><b>我们要懂得适当的低头</b></a></p><p class="ql-block"><b style="font-size:20px; background-color:rgb(255, 255, 255);">24.真真</b><a href="https://www.meipian.cn/wap/video?id=bocxuca&type=10&share_to=timeline&user_id=29102418&uuid=680e93316b630215f5eb098f60bb1d19&share_depth=1&first_share_uid=29102418&utm_medium=meipian_android&share_user_mpuuid=264848bab8f19e78515541fd1f0a60a0&from=timeline&first_share_to=timeline" target="_blank" style="font-size:20px; background-color:rgb(255, 255, 255);"><b>重于泰山，路还长</b></a></p><p class="ql-block"><b style="font-size:20px; background-color:rgb(255, 255, 255);">25.春暖花开</b><a href="https://www.meipian.cn/wap/video?id=bp2oy5n&type=10&share_to=timeline&user_id=29102418&uuid=680e93316b630215f5eb098f60bb1d19&share_depth=1&first_share_uid=29102418&utm_medium=meipian_android&share_user_mpuuid=264848bab8f19e78515541fd1f0a60a0&from=timeline&first_share_to=timeline" target="_blank" style="font-size:20px; background-color:rgb(255, 255, 255);"><b>分享不生气的人生智慧，面对家庭、工作烦恼，默念心法，心宽病远，做人生赢家。</b></a></p><p class="ql-block"><b style="font-size:20px; background-color:rgb(255, 255, 255);">26.心如水</b><a href="https://www.meipian.cn/wap/video?id=bowsrae&type=10&share_to=timeline&user_id=29102418&uuid=680e93316b630215f5eb098f60bb1d19&share_depth=1&first_share_uid=29102418&utm_medium=meipian_android&share_user_mpuuid=264848bab8f19e78515541fd1f0a60a0&from=timeline&first_share_to=timeline" target="_blank" style="font-size:20px; background-color:rgb(255, 255, 255);"><b>心灵想安静，情绪就得控制好，嘴巴不要骂人，你心里一定舒服</b></a></p>