步伐的种类

雨柔

<p class="ql-block">丁字步:</p><p class="ql-block">脚后跟和脚心对齐、双脚夹角90度</p><p class="ql-block">踏步位:</p><p class="ql-block">重心前倾、后腿向后踏步、拎胯收中段、藏膝盖</p><p class="ql-block">弓步:(旁、前)</p><p class="ql-block">前弯后直、膝不过脚、重心在两脚之间</p><p class="ql-block">大掖步:</p><p class="ql-block">脚背贴地、重心前移</p><p class="ql-block">踢跳步:</p><p class="ql-block">提重心、</p><p class="ql-block">踢撩步:</p><p class="ql-block">直膝盖、绷脚拎重心</p><p class="ql-block">吸撩步:</p><p class="ql-block">吸腿直膝</p><p class="ql-block">漫步:</p><p class="ql-block">远抬近落、碾重心</p>