💕均衡营养每一餐,健康成长营未来🥰‍高州市第三幼儿园第一周美食分享

董矮

<p class="ql-block"><span style="font-size:20px; color:rgb(57, 181, 74);">  最美的生活🌈大概就是把平淡的一日三餐精致🍱,在烟火气里,不忘远方🖼,心中有诗意处处有美好💕,美好“食”界~因“为”有你🤗,一起来欣赏一下高州市第三幼儿园美味食谱吧。</span></p> 星期一 <p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(255, 138, 0);">红萝卜瘦肉面</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(255, 138, 0);">‍原味水煮鸡蛋</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(255, 138, 0);">哈密瓜</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(255, 138, 0);">软香米饭</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(255, 138, 0);">‍西红柿焖牛肉</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(255, 138, 0);">‍瘦肉炒青瓜</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(255, 138, 0);">‍蒜蓉东阳菜</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(255, 138, 0);">‍红枣枸杞丝鸡汤</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(255, 138, 0);">牛奶</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(255, 138, 0);">‍烘包</span></p> 星期二 <p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(255, 138, 0);">香菇牛肉粥</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(255, 138, 0);">‍原味水煮鸡蛋</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(255, 138, 0);">水晶桃</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(255, 138, 0);">软香米饭</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(255, 138, 0);">‍香焖鸡</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(255, 138, 0);">‍肉沫冬瓜</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(255, 138, 0);">‍蚝油生菜</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(255, 138, 0);">‍黄芪黑豆排骨汤</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(255, 138, 0);">瑶柱花生瘦肉粥</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(255, 138, 0);">‍面包</span></p> 星期三 <p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(255, 138, 0);">蚝鼓瘦肉粥</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(255, 138, 0);">‍原味水煮鸡蛋</span></p> <p class="ql-block" style="text-align:center;"><span style="color:rgb(255, 138, 0); font-size:20px;">贡梨</span></p> <p class="ql-block" style="text-align:center;"><span style="color:rgb(255, 138, 0); font-size:20px;">软香米饭</span></p><p class="ql-block" style="text-align:center;"><span style="color:rgb(255, 138, 0); font-size:20px;">‍香菇香焖鸭</span></p><p class="ql-block" style="text-align:center;"><span style="color:rgb(255, 138, 0); font-size:20px;">‍红萝卜玉米炒瘦肉</span></p><p class="ql-block" style="text-align:center;"><span style="color:rgb(255, 138, 0); font-size:20px;">‍蒜蓉绍菜</span></p><p class="ql-block" style="text-align:center;"><span style="color:rgb(255, 138, 0); font-size:20px;">‍冬瓜莲子鸭汤</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(255, 138, 0);">牛奶</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(255, 138, 0);">‍海绵杯子蛋糕</span></p> 星期四 <p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(255, 138, 0);">西红柿牛肉酱面</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(255, 138, 0);">‍盐焗鸡蛋</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(255, 138, 0);">水晶桃</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(255, 138, 0);">软香米饭</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(255, 138, 0);">‍香焖鸡全翅</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(255, 138, 0);">‍肉沫豆饼</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(255, 138, 0);">‍蒜蓉黄心菜</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(255, 138, 0);">‍黄豆排骨汤</span></p><p class="ql-block">‍</p> <p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(255, 138, 0);">绿豆番薯糖水</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(255, 138, 0);">‍面包</span></p> 星期五 <p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(255, 138, 0);">燕麦虾米瘦肉粥</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(255, 138, 0);">‍原味水煮鸡蛋</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(255, 138, 0);">哈密瓜</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(255, 138, 0);">软香米饭</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(255, 138, 0);">‍白切鸡</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(255, 138, 0);">‍瘦肉炒土豆</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(255, 138, 0);">‍蒜蓉春芥</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(255, 138, 0);">‍红枣黄芪排骨汤</span></p><p class="ql-block">‍</p><p class="ql-block">‍</p> <p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(255, 138, 0);">牛奶</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:20px; color:rgb(255, 138, 0);">‍海绵杯子蛋糕</span></p> <p class="ql-block"><span style="font-size:20px; color:rgb(57, 181, 74);">  勤俭节约🍚是中华民族的传统美德❤️,节约粮食🌾不只是一句口号💪🏼,而是渗透在每一个餐🍱里。✊🏻养成良好的饮食习惯💧,❤️将爱惜粮食进行到底💞!</span></p>