感到孤独🙁. Feel lonely

杜薇霞 海伦

今天，我想告诉你一件重要的事——感到孤独，并不代表你不好。

有时候，即使身处人群之中，你依然会觉得无人真正懂你。你笑着、说着、应和着，但心底却像独自站在空荡的房间里。

当世界安静下来，脑海里的声音便震耳欲聋。你怀疑自己是否过分敏感，或是不够完美，甚至开始相信：或许孤独才是你的宿命。

但事实并非如此。孤独从不是衡量你价值的标准，而是灵魂在提醒你：它渴望的是共鸣，而非简单的陪伴。

利用这段时光去认识自己吧，去了解那个独处时最真实的你。因为当你与自己建立起坚实的关系，便不会再委屈求全。

独处不等于残缺，有时它恰恰是疗愈开始的留白。

Today, I want to tell you something important just because you feel lonely doesn't mean something is wrong with you.

Sometimes, you can be surrounded by people and still feel like no one really sees you. You laugh, talk and smile - but inside, it feels like you're the only one in the room.

And when the world goes quiet, the thoughts in your head get louder. You wonder if you're too much or not enough. You start believing that maybe you're meant to be alone.

But that's not the truth. loneliness isn't a reflection of your value. It's a signal that your soul needs deeper connection, not just more company.

Use this time to understand yourself, get to know the person you are when no one else is watching. Because when you build a strong relationship with yourself. you'll stop accepting less from others.

Being along isn't the same as broken. Sometimes, it's the space where healing begins.

💖💖💖💖💖💖💖