<p class="ql-block" style="text-align:center;"><span style="font-size:22px;">避暑</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">大暑三伏紧相连，</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">宜昌高温热炎炎。</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">避暑凉爽哪里寻，</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">板桥民宿品老三。</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">刘金山</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">刘远锋</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">陈会章</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">陈凤兰</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">陈凤鸣</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">罗晓兵</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">严正品</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">2025.7.24.宜昌东站</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">向恩施板桥镇出发</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">2号捡票口候车</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">出发</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">陈会章.刘远锋</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">陈凤兰</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">恩施板桥镇</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">品老三民宿</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">正品</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">民宿主人品老三，</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">服务热情旅客满。</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">散步远离难回归，</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">驾车接回就凯旋。</span></p><p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">与严正品留影</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">板桥镇板桥社区</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">老板一桥</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">老板二桥</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">风景独好</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">鲜花盛开</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">散步休歇</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">避暑乐园</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">心花怒放</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">和美塘里</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">欢天喜地</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">郁郁葱葱</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">榨坊湾</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">父子留影</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">归园田居</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">健身锻炼</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">姐妹相伴</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">农贸市场</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">自做餐饮</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">悠闲自得</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">闲情逸致</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">散步</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">板桥镇里天凉爽，</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">微信运动添舒畅。</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">每天运动万步行，</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">锻炼身体增健康。</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">早餐</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">自做早餐陈会章，</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">昨日包饺味道香。</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">众人称赞不绝口，</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">一饱口福细品尝。</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">健身锻炼</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">散步</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">散步休歇</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">傍晚散步</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">板桥镇乡天气凉，</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">傍晚散步精神爽。</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">沿途风景美如画，</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">亲友相伴喜洋洋。</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">郁郁葱葱</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">鲜花盛开</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">心花怒放</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">池中假山</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">三五成群</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">观赏制作土豆粉</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">兴致勃勃</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">大丽花艳</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">心旷神怡</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">农家之车</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">风景独好</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">相伴相惜</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">27日中餐排骨汤</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">傍晚散步</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">板桥署天现清凉，</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">傍晚气侯更凉爽。</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">郁郁葱葱景气美，</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">亲友漫步赏风光。</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">郁郁葱葱</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">大丽花艳</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">山花烂漫</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">水杉树傍</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">桂花树边</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">核桃树下</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">玉米地旁</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">民宿停车场</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">边走边聊</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">仿古民宿</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">心花怒放</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">李子清香</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">风景独好</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">边行边聊</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">一枝独秀</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">菜市场买菜</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">姐妹留影</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">大棚西红柿</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">假山留影</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">傍晚散步留影</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">姐妹买菜</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">假山留影</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">傍晚散步</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">姐妹相伴</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">清晨散步</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">民宿老扳合影</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">傍晚散步</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">斑斑驳驳晚霞飞，</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">郁郁葱葱群山翠。</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">弯弯绕绕山路陡，</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">欢欢喜喜心陶醉。</span></p><p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">板桥镇榨坊湾</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">斑斑驳驳晚霞飞</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">郁郁葱葱群山翠</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">弯弯绕绕山路陡</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">欢欢喜喜心陶醉</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">傍晚乘凉.童声演唱</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">傍晚散步</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">傍晚散步榨坊湾，</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">亲朋好友相陪伴。</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">沿途风景美如画，</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">兴致勃勃笑开颜。</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">父子俩</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">姐妹俩</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">八一早餐</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">建军节日吃早餐，</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">自包饺子味道鲜。</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">避暑吃饭自已做，</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">丰衣足食乐开颜。</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">傍晚散步</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">傍晚散步榨坊湾，</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">郁郁葱葱霞满天。</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">人道夕阳无限好，</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">亲友同行乐开颜。</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">陈会章</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">傍晚散步</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">雨过天晴群山翠，</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">天气凉爽晚霞飞。</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">亲友相伴漫步行，</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">山路弯陡不觉累。</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">雨过天晴群山翠</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">天气凉爽晚霞飞</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">亲友相伴漫步行</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">山路弯陡不觉累</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">8月3日午餐</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">散步</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">晨曦傍晚天气凉，</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">相伴散步精神爽。</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">沿途风景郁葱翠，</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">天然氧吧尽情尝。</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">8月4日午餐</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">傍晚散步</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">榨坊湾巅现晚霞，</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">半山腰处有人家。</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">每晚散步在此歇，</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">带上礼物慰问他。</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">半山腰处有人家</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">8月10日午餐</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">傍晚散步</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">2025.8.11</span></p><p class="ql-block" style="text-align:center;"><br></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">雨中行</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">板桥镇乡雨纷纷，</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">洪水上涨浪滚滚。</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">群山连绵雾濛濛， </span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">雨中散步情深深。</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">板桥河水浪滚滚</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">群山连锦雾濛濛</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">恩施板桥健身场</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">健身</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">恩施板桥健身场，</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">健身锻炼气志昂。</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">闲情逸致夕阳红，</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">兴致勃勃心欢畅。</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">傍晚散步</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">郁郁葱葱怡氧吧，</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">斑斑驳驳飞晚霞。</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">弯弯绕绕陡坡路，</span></p><p class="ql-block" style="text-align:center;"><span style="font-size:22px;">欢欢喜喜漫步跨。</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">郁郁葱葱怡氧吧</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">斑斑驳驳飞晚霞</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">弯弯绕绕陡坡路</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">天然氧吧榨坊湾</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">密密麻麻功德碑</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">喜气洋洋一捧花</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">健身锻炼</span></p> <p class="ql-block" style="text-align:center;"><span style="font-size:22px;">傍晚散步（8月20日）</span></p>