禾一教育中心食谱2025.06.16—06.20

三亚.禾一教育培训中心

<p class="ql-block">早餐:</p><p class="ql-block">菠萝包➕牛奶</p><p class="ql-block">午餐:</p><p class="ql-block">菜肴:木耳炒鸡➕肉沫茄子➕青瓜➕豆干炒绿豆芽➕冬瓜螺汤</p><p class="ql-block">水果:圣女果</p><p class="ql-block">晚餐:</p><p class="ql-block">菜肴:黄豆焖鸭➕包菜炒粉丝➕荷包蛋➕紫菜蛋花汤</p> <p class="ql-block">早餐:</p><p class="ql-block">汤饺</p><p class="ql-block">午餐:</p><p class="ql-block">菜肴:海南粉</p><p class="ql-block">饮品:菊花牛奶冻</p><p class="ql-block">晚餐:</p><p class="ql-block">菜肴:酱香翅根➕腐竹木耳菜椒炒肉➕白菜➕豆腐蛋花汤</p> <p class="ql-block">早餐:</p><p class="ql-block">饭团➕牛奶</p><p class="ql-block">午餐:</p><p class="ql-block">菜肴:饺子</p><p class="ql-block">水果:梨🍐</p><p class="ql-block">晚餐:</p><p class="ql-block">菜肴:孜然鸡肉块➕肉沫豆腐➕青菜➕花生猪骨汤</p> <p class="ql-block">早餐:</p><p class="ql-block">面汤</p><p class="ql-block">午餐:</p><p class="ql-block">菜肴:菠萝炒鸭➕海鲜菇青红椒炒肉➕冬瓜葱段➕土豆丝➕西红柿蛋汤</p><p class="ql-block">饮品:绿豆糖水</p><p class="ql-block">晚餐:</p><p class="ql-block">菜肴:萝卜干焖猪肉➕肉炒玉米➕上海青➕紫菜蛋花汤</p> <p class="ql-block">早餐:</p><p class="ql-block">茶叶蛋➕牛奶</p><p class="ql-block">午餐:</p><p class="ql-block">菜肴:咖喱鸡➕西红柿炒蛋➕豆角炒茄子➕白菜➕玉米鸡汤</p><p class="ql-block">水果:桃子🍑</p>