谢琛的美篇谢琛 <p class="ql-block">食蔬啖果养生篇</p><p class="ql-block"> </p><p class="ql-block">三餐蔬果伴身旁，深绿红橙营养彰。</p><p class="ql-block">翡翠青蔬餐必选，琼浆鲜果日常尝。</p><p class="ql-block">巧烹慢煮留精粹，善贮精收减废荒。</p><p class="ql-block">若解此间真妙法，健康常驻体安康。</p>