禾一教育中心食谱2025.05.26—05.30

三亚.禾一教育培训中心

<p class="ql-block">早餐:</p><p class="ql-block">紫菜水饺</p><p class="ql-block">午餐:</p><p class="ql-block">菜肴:红烧鸡腿➕生菜➕肉沫豆腐➕豆芽粉丝➕西红柿蛋汤</p><p class="ql-block">水果:哈蜜瓜</p><p class="ql-block">晚餐:</p><p class="ql-block">菜肴:肉丝盖浇饭➕青菜➕葱花煎蛋➕莲藕肉汤</p> <p class="ql-block">早餐:</p><p class="ql-block">饭团➕麦片</p><p class="ql-block">午餐:</p><p class="ql-block">菜肴:烤鸭➕白菜花炒红萝卜➕大白菜➕豆角木耳炒牛肉丸➕排骨黄豆汤</p><p class="ql-block">饮品:冰粉</p><p class="ql-block">晚餐:</p><p class="ql-block">菜肴:孜然鸡胸肉➕凉拌黄瓜➕红萝卜肉汤➕包菜</p> <p class="ql-block">早餐:</p><p class="ql-block">牛奶燕麦粥➕油条</p><p class="ql-block">午餐:</p><p class="ql-block">菜肴:粉汤➕芋圆绿豆糖水</p><p class="ql-block">晚餐:</p><p class="ql-block">菜肴:卤鸭➕卤蛋➕腐竹木耳菜椒炒肉➕紫菜蛋花汤</p> <p class="ql-block">早餐:</p><p class="ql-block">面汤</p><p class="ql-block">午餐:</p><p class="ql-block">菜肴:香菇木耳炒鸡➕土豆丝➕小白菜➕鸭血韭菜➕虫草花鸡汤</p><p class="ql-block">水果:香瓜➕梨</p><p class="ql-block">晚餐:</p><p class="ql-block">菜肴:红烧肉焖豆皮➕地瓜叶➕玉米粒炒肉➕青菜肉汤</p> <p class="ql-block">早餐:</p><p class="ql-block">茶叶蛋➕麦片</p><p class="ql-block">午餐:</p><p class="ql-block">菜肴:红烧翅根➕西红柿炒蛋➕大白菜➕茄子➕玉米骨头汤</p><p class="ql-block">饮品:绿豆糖水</p>