<p class="ql-block">周一</p><p class="ql-block">上午点</p><p class="ql-block">三明治面包100g</p><p class="ql-block">香蕉 100g</p><p class="ql-block">午餐</p><p class="ql-block">盐水大虾（大虾50g）</p><p class="ql-block">木须肉（黄瓜40g，木耳10g，肉40g）</p><p class="ql-block">番茄菜花（菜花40g，西红柿30g）</p><p class="ql-block">馒头（面粉60g）</p><p class="ql-block">大米燕麦粥（大米30g，燕麦30g）</p><p class="ql-block">下午点</p><p class="ql-block">菠菜鸡蛋面（面条30g，菠菜30g，鸡蛋20g）</p> <p class="ql-block">周二</p><p class="ql-block">上午点</p><p class="ql-block">薯条面包100g</p><p class="ql-block">苹果100g</p><p class="ql-block">午餐</p><p class="ql-block">鸡腿炖土豆（土豆60g，鸡腿40g）</p><p class="ql-block">包菜炒鸡蛋（甘蓝50g，鸡蛋40g）</p><p class="ql-block">大米（大米60g)</p><p class="ql-block">大米小米粥 (小米30g，大米30g）</p><p class="ql-block">下午点</p><p class="ql-block">西葫芦菜饼（西葫芦50g）</p> <p class="ql-block">周三</p><p class="ql-block">上午点</p><p class="ql-block">手撕面包 80g</p><p class="ql-block">纯牛奶100g</p><p class="ql-block">午餐</p><p class="ql-block">豆角肉大蒸包（肉50g，白菜60g）</p><p class="ql-block">西葫芦素包（西葫芦40g，鸡蛋 30g）</p><p class="ql-block">黑米燕麦粥（黑米30g，燕麦30g）</p><p class="ql-block">下午点</p><p class="ql-block">毛毛虫卷（火腿30g，面粉30g）</p> <p class="ql-block">周四</p><p class="ql-block">上午点</p><p class="ql-block">蛋奶饼100g</p><p class="ql-block">圣女果100g</p><p class="ql-block">午餐</p><p class="ql-block">炸鸡排（鸡排60g)</p><p class="ql-block">肉末茄子（猪肉末50g，茄子60g）</p><p class="ql-block">西红柿炒鸡蛋（西红柿30g，鸡蛋20g）</p><p class="ql-block">油卷（面粉60g）</p><p class="ql-block">黑米大米粥（黑米30g，大米30g）</p><p class="ql-block">下午点</p><p class="ql-block">馄饨（肉30g，葱10g）</p> <p class="ql-block">周五</p><p class="ql-block">上午点</p><p class="ql-block">泡吧面包100g</p><p class="ql-block">哈密瓜100g</p><p class="ql-block">午餐</p><p class="ql-block">茶叶蛋（鸡蛋80g)</p><p class="ql-block">丝瓜炒鸡蛋（丝瓜60g，鸡蛋40g）</p><p class="ql-block">白菜肉炖粉条（白菜60g，肉40g，粉条30g）</p><p class="ql-block">馒头（面粉60g）</p><p class="ql-block">大米粥（大米30g）</p><p class="ql-block">下午点</p><p class="ql-block">粽子（粽子80g）</p>