<p class="ql-block">原料：</p><p class="ql-block">九肚鱼150g，葱姜10g，胡椒粉0.5g 盐0.5g 松鲜鲜1g 芝麻油1g 淀粉5g 。</p><p class="ql-block">脆皮糊配方（高筋粉250g玉米淀粉50g土豆粉100g。酵母2.5g泡打粉5g。吉士粉3g。油50g，水500g。）</p><p class="ql-block"><br></p><p class="ql-block">步骤：</p><p class="ql-block">1.鱼去头，捞出内脏、鱼线，切成小段</p> <p class="ql-block">2.调脆皮糊：高筋粉250g玉米淀粉50g土豆粉100g。酵母2.5g泡打粉5g。吉士粉3g。油50g，水500g。</p> <p class="ql-block">3.鱼加入葱姜，胡椒粉，盐，松鲜鲜，芝麻油，淀粉抓匀</p> <p class="ql-block">4.裹上脆皮糊</p> <p class="ql-block">5.中火下锅炸2分钟，捞出控油</p> <p class="ql-block">成品</p> <p class="ql-block">食疗功效：通乳，补充优质蛋白。</p><p class="ql-block">适合月子第二周</p>