禾一教育中心食谱2025.04.14–04.18

三亚.禾一教育培训中心

<p class="ql-block">早餐:</p><p class="ql-block">豆浆➕包子</p><p class="ql-block">午餐:</p><p class="ql-block">菜肴:瘦肉粥➕肉丝炒榨菜➕酸笋➕咸鸭蛋</p><p class="ql-block">饮品:芝麻汤圆</p><p class="ql-block">晚餐:</p><p class="ql-block">菜肴:木耳炒鸡➕肉沫豆腐➕蒜香地瓜叶➕海带结肉汤</p> <p class="ql-block">早餐:</p><p class="ql-block">水饺</p><p class="ql-block">午餐:</p><p class="ql-block">菜肴:酱香翅根➕糖醋蛋➕西兰花炒肉丝➕青菜➕黄豆骨头汤</p><p class="ql-block">水果:梨</p><p class="ql-block">晚餐:</p><p class="ql-block">菜肴:烤鸭炒葱➕土豆丝➕青瓜➕紫菜汤</p> <p class="ql-block">早餐:</p><p class="ql-block">玉米➕地瓜</p><p class="ql-block">午餐:</p><p class="ql-block">菜肴:水饺➕紫菜蛋汤➕香菇青菜汤</p><p class="ql-block">饮品:龟苓膏</p><p class="ql-block">晚餐:</p><p class="ql-block">菜肴:红烧鸡腿➕大白菜➕杂菜炒肉➕西红柿鸡蛋汤</p> <p class="ql-block">早餐:</p><p class="ql-block">油条➕豆沙包➕红枣牛奶燕麦粥</p><p class="ql-block">午餐:</p><p class="ql-block">菜肴:啤酒鸭➕茄子炒豆角</p><p class="ql-block">豆芽粉丝➕上海青➕玉米鸡汤</p><p class="ql-block">水果:圣女果➕苹果</p><p class="ql-block">晚餐:</p><p class="ql-block">菜肴:红烧肉炖豆泡➕手撕包菜➕西红柿炒蛋➕莲藕肉汤</p> <p class="ql-block">早餐:</p><p class="ql-block">茶叶蛋➕豆浆</p><p class="ql-block">午餐:</p><p class="ql-block">菜肴:黑胡椒鸡胸肉➕小白菜➕炒青瓜➕玉米炒肉➕紫菜蛋花汤</p><p class="ql-block">饮品:红糖绿豆汤</p>