禾一教育中心食谱2025.04.07–04.11

三亚.禾一教育培训中心

<p class="ql-block">早餐:</p><p class="ql-block">菠萝包➕豆浆</p><p class="ql-block">午餐:</p><p class="ql-block">菜肴:孜然鸡胸肉➕火腿炒青瓜木耳红萝卜➕花生骨头汤➕荷包蛋➕空心菜</p><p class="ql-block">水果:哈密瓜</p><p class="ql-block">晚餐:</p><p class="ql-block">菜肴:红烧肉焖豆泡➕蒜香南瓜➕肉丝豆角➕紫菜蛋花汤</p> <p class="ql-block">早餐:</p><p class="ql-block">面汤</p><p class="ql-block">午餐:</p><p class="ql-block">菜肴:可乐鸭➕白菜花炒肉丝➕鸭血金针菇➕大白菜➕玉米鸡汤</p><p class="ql-block">饮品:牛奶西米露</p><p class="ql-block">晚餐:</p><p class="ql-block">菜肴:板栗鸡➕西红柿炒蛋➕清炒青菜➕海带结肉汤</p> <p class="ql-block">早餐:</p><p class="ql-block">山药红枣小米粥</p><p class="ql-block">午餐:</p><p class="ql-block">菜肴:海南粉</p><p class="ql-block">饮品:绿豆汤</p><p class="ql-block">晚餐:</p><p class="ql-block">菜肴:酱香翅根➕西兰花炒肉丝➕菜心➕豆腐肉汤</p> <p class="ql-block">早餐:</p><p class="ql-block">茶叶蛋➕豆浆</p><p class="ql-block">午餐:</p><p class="ql-block">菜肴:咖喱鸡➕糖醋鱼➕豆干芹菜炒肉➕手撕包菜➕紫菜蛋花汤</p><p class="ql-block">饮品:冰粉</p><p class="ql-block">晚餐:</p><p class="ql-block">菜肴:炒饭➕冬瓜螺汤</p> <p class="ql-block">早餐:</p><p class="ql-block">水饺</p><p class="ql-block">午餐:</p><p class="ql-block">菜肴:萝卜干炖五花肉➕凉拌黄瓜➕豆芽粉丝➕生菜➕红萝卜骨头汤</p><p class="ql-block">水果:橙子</p>