<p class="ql-block">演示讲解：杨勇涛老师</p> <p class="ql-block"><span style="color:rgb(22, 126, 251);">杨式太极十三式掍</span><span style="color:rgb(255, 138, 0);">简介</span></p> <p class="ql-block"><span style="color:rgb(57, 181, 74);">杨式太极十三式风格</span><span style="color:rgb(176, 79, 187);">特点</span></p> <p class="ql-block"><span style="color:rgb(255, 138, 0);">一，杨式太极棍十三式</span><span style="color:rgb(22, 126, 251);">棍谱</span></p> <p class="ql-block"><span style="color:rgb(237, 35, 8);">二，全套</span><span style="color:rgb(22, 126, 251);">背向</span><span style="color:rgb(237, 35, 8);">演示</span></p> <p class="ql-block"><span style="color:rgb(237, 35, 8);">三，全套</span><span style="color:rgb(22, 126, 251);">正面</span><span style="color:rgb(237, 35, 8);">演示</span></p> <p class="ql-block"><span style="color:rgb(237, 35, 8);">四，各式</span><span style="color:rgb(22, 126, 251);">棍法要点</span><span style="color:rgb(237, 35, 8);">讲解</span></p>