禾一教育中心食谱2025.03.24–03.28

三亚.禾一教育培训中心

<p class="ql-block">早餐:</p><p class="ql-block">斑斓椰丝香芋包➕麦片</p><p class="ql-block">午餐:</p><p class="ql-block">菜肴:肉沫米线</p><p class="ql-block">饮品:芋圆西米水果捞</p><p class="ql-block">晚餐:</p><p class="ql-block">菜肴:红烧翅根<span style="font-size:18px;">➕</span>卤蛋<span style="font-size:18px;">➕</span>豆芽粉丝<span style="font-size:18px;">➕</span>青菜蛋花汤</p> <p class="ql-block">早餐:</p><p class="ql-block">水饺</p><p class="ql-block">午餐:</p><p class="ql-block">菜肴:炒鸡➕狼牙土豆➕糖醋鱼丸➕菜椒炒肉➕山药肉丸汤</p><p class="ql-block">水果:沃柑</p><p class="ql-block">晚餐:</p><p class="ql-block">菜肴:可乐鸭➕肉沫豆腐➕生菜➕玉米鸡汤</p> <p class="ql-block">早餐:</p><p class="ql-block">核桃燕麦包➕豆浆</p><p class="ql-block">午餐:</p><p class="ql-block">菜肴:红烧肉炖花生➕凉拌黄瓜➕煎蛋➕大白菜➕西红柿蛋花汤</p><p class="ql-block">饮品:冰粉</p><p class="ql-block">晚餐:</p><p class="ql-block">菜肴:菠萝咕噜肉➕椰子菜炒粉丝➕肉丝炒豆角➕海带肉汤</p> <p class="ql-block">早餐:</p><p class="ql-block">红枣黑米粥</p><p class="ql-block">午餐:</p><p class="ql-block">菜肴:红烧牛肉➕蒜香南瓜➕鸭血韭菜➕小菜心➕豆腐肉汤</p><p class="ql-block">水果:雪梨</p><p class="ql-block">晚餐:</p><p class="ql-block">菜肴:香菇肉丝盖饭➕萝卜干炒蛋➕豆干炒绿豆芽➕莲藕骨头汤</p> <p class="ql-block">早餐:</p><p class="ql-block">面汤</p><p class="ql-block">午餐:</p><p class="ql-block">菜肴:盐焗鸭➕地瓜叶➕肉丝炒白菜花➕茄子炒青椒➕紫菜蛋花汤</p><p class="ql-block">饮品:绿豆汤</p>