<h1>3.富氢水牛肉蔬菜粥<br>材料富氢水 6杯，泡制大米1杯，搅碎牛肉200g，瓜50g,<br>胡萝卜50g，洋葱50g,香油制作方法<br>1.用<b><a href="https://mobile.yangkeduo.com/goods.html?goods_id=655061423906&refer_page_app=mms&refer_page_name=mms_goods_list_new&refer_page_id=10357_1742519615452_7730167159" target="_blank" class="link"><i class="iconfont icon-iconfontlink"> </i>富氢水</a></b>洗米，在温水中浸泡30分钟后，用搅拌机搅碎。<br>2.瓜、胡萝卜、洋葱切碎。<br>3.锅中放入浸泡的米和搅碎的牛肉，用芝麻油炒一下,再放入切碎的蔬菜炒。<br>4.放入富氢水煮一会儿。<br>5.在小火下，不断搅拌，使不粘锅。<br>用富氢水煮粥，<b><a href="https://mobile.yangkeduo.com/goods.html?goods_id=655061423906&refer_page_app=mms&refer_page_name=mms_goods_list_new&refer_page_id=10357_1742519615452_7730167159" target="_blank" class="link"><i class="iconfont icon-iconfontlink"> </i>口感更柔和</a></b>，粥凉了也不会有肉儿。<div><br>微电：15966481856 <a href="https://mobile.yangkeduo.com/goods.html?goods_id=655061423906&refer_page_app=mms&refer_page_name=mms_goods_list_new&refer_page_id=10357_1742519615452_7730167159" target="_blank" class="link"><i class="iconfont icon-iconfontlink"> </i>拼多多链接</a></div></h1>