<p class="ql-block">沈阳武式太极拳</p><p class="ql-block">1太极起式，</p><p class="ql-block">2左右蓝雀尾</p><p class="ql-block">3十字手单边</p><p class="ql-block">4提手上式</p><p class="ql-block">5白鹤亮翅</p><p class="ql-block">6翻身搂膝打掌，</p><p class="ql-block">7手挥琵琶</p><p class="ql-block">8搂膝打掌，</p><p class="ql-block">9上步搬拦出黑。</p><p class="ql-block">10豹虎归山</p><p class="ql-block">11撇身垂，</p><p class="ql-block">12合手如封似闭</p><p class="ql-block">13十字手斜单鞭，</p><p class="ql-block">14肘底看捶</p><p class="ql-block">15倒撵猴</p><p class="ql-block">16合手白鹤亮翅，</p><p class="ql-block">17翻身搂膝打掌。</p><p class="ql-block">18手挥琵琶</p><p class="ql-block">19海底针，</p><p class="ql-block">20闪筒背</p><p class="ql-block">21撇身捶</p><p class="ql-block">22进步打捶</p><p class="ql-block">23退步打锤</p><p class="ql-block">24翻身横顺捶</p><p class="ql-block">25转身双捶</p><p class="ql-block">26上步如封似闭</p><p class="ql-block">27十字手单鞭</p><p class="ql-block">28云手</p><p class="ql-block">29乘势</p><p class="ql-block">30高探马</p><p class="ql-block">31双封贯耳</p><p class="ql-block">32左右分脚</p><p class="ql-block">33转身蹬脚</p><p class="ql-block">34十字践步栽锤</p><p class="ql-block">35翻身二起脚</p><p class="ql-block">36搂膝指裆捶，</p><p class="ql-block">37伏虎式，</p><p class="ql-block">38对心锤，</p><p class="ql-block">39连三脚</p><p class="ql-block">40进步搬来锤。</p><p class="ql-block">41抱虎归山。</p>