<p class="ql-block">一、理脉络</p><p class="ql-block"> 作者“我”喜欢跑步，并且跑步贯穿人生的每个阶段。但是，尽管“我”有毅力和决心，“我”每次跑步仅仅三英里。</p><p class="ql-block"> “我”的大部分时光是在一个小镇度过的，后来随丈夫搬到新城市，远离了家人和朋友的安慰。</p><p class="ql-block"> 最初的兴奋减退之后，作者感到孤独，急切地想交朋友并建立新的关系。作者加入了很多俱乐部，但是几个月过去了，依然没有形成有意义的关系。</p><p class="ql-block"> 作者无意中听说有一场即将到来的半马拉松，有点想参加。然而，考虑到以往的三英里，作者又认为这次半马就像一个没有尽头的距离。然而，作者在研究中找到了安慰，并买了第一双有史以来最贵的跑鞋。</p><p class="ql-block"> 新认识的跑步搭档每天都来接“我”，我们开始了稳定的慢跑，从一英里、两英里逐渐增加到三英里、四英里，五英里。在这过程中，“我”和朋友们肩并肩谈论了最喜欢的音乐和餐馆，交流了关于孩子们的故事。跑到10英里时的谈话深入了——我们说了对彼此的看法，谈论了对未来的希望；我们分享了开心并且分担了恐惧。到12英里的时候，我感觉我交到了终生的朋友。</p> <p class="ql-block">二、悟情感</p><p class="ql-block"> 本文的情感线索有两条：第一条是作者情绪的变化——从离开家时的兴奋到后来的孤独，从交不到朋友的失落到最后交到终生朋友时的欣慰；第二条是作者对跑步的态度——从最初的简单到后来的逐步突破；从最初的不自信到最后的实现梦想。</p><p class="ql-block"> 通过这两条线索，我们可以得到本文的主题——在朋友的鼓励下，加上自己的毅力和决心，一个人可以在人生之路上走得更远。</p> <p class="ql-block">三、赏范文</p><p class="ql-block"> The day of the race finally arrived. Standing at the starting line with my gold-lined running shoes on my feet，I felt a wave of tension and excitement creeping over my heart. I was seized by the fear that I could n hold on to the last minute. However，when I glanced at my running partners by my side，a sense of determination and confidence took over. On hearing the whistle，all of us dashed forward like a bullet. At first，I could keep up with my partners，which was credited to my daily practice. However，with time going by second by second，I got to feel tired. Gradually I felt my legs were heavy and sore. When I dragged myself forward at a snail's pace，the idea that I wanted to give up came to my mind. It was at that time that my partners slowed down and ran beside me. Although we didn't talk，their company gave me encouragement and strength.</p><p class="ql-block"> Under the encouragement of my partners and my perseverance，I didn't give up. Clenching my teeth，I made up my mind to move on，because I could not let my partners disappointed. All of a sudden，strength welled up within my heart，which pushed me forward as if nothing could stop me. I readjusted my breath and found my own pace，which helped me catch up with my partners. Crossing the finishing line hand in hand，we were overcome with extreme joy and felt like we were standing on the top of the world. We hugged each other and exchanged sincerest congratulations without words，because we were lifelong friends and we understood each other. It was through this half marathon that I realized one person can travel further with true friends as well as his perseverance and will.</p>