<p class="ql-block"><br></p><p class="ql-block"><span style="font-size:18px;">春归燕回天地开，</span></p><p class="ql-block"><span style="font-size:18px;">秋高气爽紫气来。</span></p><p class="ql-block"><span style="font-size:18px;">冬练三九筋骨通，</span></p><p class="ql-block"><span style="font-size:18px;">夏练三伏毒素排。</span></p><p class="ql-block"><span style="font-size:18px;">一年四季随缘转，</span></p><p class="ql-block"><span style="font-size:18px;">十年寒暑脱尘埃。</span></p><p class="ql-block"><span style="font-size:18px;">柔骨似水芙蓉面，</span></p><p class="ql-block"><span style="font-size:18px;">鹤发童颜悠悠哉。</span></p> <p class="ql-block"><span style="font-size:20px;"> 情坠太极</span></p><p class="ql-block"><span style="font-size:18px;">夏日香风沁心肺，</span></p><p class="ql-block"><span style="font-size:18px;">晨阳缕缕洒碧辉。</span></p><p class="ql-block"><span style="font-size:18px;">修练太极园中走，</span></p><p class="ql-block"><span style="font-size:18px;">持之以恒不嫌累。</span></p><p class="ql-block"><span style="font-size:18px;">伸腰劈叉天然成，</span></p><p class="ql-block"><span style="font-size:18px;">单打独斗独聪慧。</span></p><p class="ql-block"><span style="font-size:18px;">朝沐晨晖暮揽月，</span></p><p class="ql-block"><span style="font-size:18px;">掤捋挤按柔劲倍。</span></p> <p class="ql-block"><span style="font-size:20px;"> 师徒学艺</span></p><p class="ql-block"><span style="font-size:18px;">浓荫遮阳好气场，</span></p><p class="ql-block"><span style="font-size:18px;">师徒切磋势高涨。</span></p><p class="ql-block"><span style="font-size:18px;">腾挪跌宕容心悟，</span></p><p class="ql-block"><span style="font-size:18px;">曲骨流筯道法藏。</span></p><p class="ql-block"><span style="font-size:18px;">吐纳无穷须贯顶，</span></p><p class="ql-block"><span style="font-size:18px;">开合有序气韵长。</span></p><p class="ql-block"><span style="font-size:18px;">势势相连无间隙，</span></p><p class="ql-block"><span style="font-size:18px;">绵绵不断利健康。</span></p> <p class="ql-block"><span style="font-size:20px;"> 自强不息 </span></p><p class="ql-block"><span style="font-size:18px;">破晓时分星未沉，</span></p><p class="ql-block"><span style="font-size:18px;">金凤大姐忙起身。</span></p><p class="ql-block"><span style="font-size:18px;">满头青丝自然色，</span></p><p class="ql-block"><span style="font-size:18px;">一身素衣往外趁。</span></p><p class="ql-block"><span style="font-size:18px;">掩手肱捶用心试，</span></p><p class="ql-block"><span style="font-size:18px;">金鸡独立也应成。</span></p><p class="ql-block"><span style="font-size:18px;">七十有六能劈叉，</span></p><p class="ql-block"><span style="font-size:18px;">夕阳路上任驰骋。</span></p> <p class="ql-block"><br></p><p class="ql-block"><span style="font-size:20px;"> 夫妻练剑</span></p><p class="ql-block"><span style="font-size:18px;">恩爱夫妻百事兴，</span></p><p class="ql-block"><span style="font-size:18px;">练功打拳并肩行。</span></p><p class="ql-block"><span style="font-size:18px;">出双入对几十年，</span></p><p class="ql-block"><span style="font-size:18px;">行拳舞剑心心应。</span></p><p class="ql-block"><span style="font-size:18px;">紫袖挥拳体稳健，</span></p><p class="ql-block"><span style="font-size:18px;">红裙缓步身轻盈。</span></p><p class="ql-block"><span style="font-size:18px;">珠联璧合自天成，</span></p><p class="ql-block"><span style="font-size:18px;">伉俪情深阴阳景。</span></p> <p class="ql-block"><br></p><p class="ql-block"><span style="font-size:20px;"> 姐妹互励</span></p><p class="ql-block"><span style="font-size:18px;">有幸相聚太极群，</span></p><p class="ql-block"><span style="font-size:18px;">互勉互励气象新。</span></p><p class="ql-block"><span style="font-size:18px;">师承一脉真兄妹，</span></p><p class="ql-block"><span style="font-size:18px;">谊属同门多谦逊。</span></p><p class="ql-block"><span style="font-size:18px;">太极除魔治百病，</span></p><p class="ql-block"><span style="font-size:18px;">通筋活洛气血匀。</span></p><p class="ql-block"><span style="font-size:18px;">防身自卫重健身，</span></p><p class="ql-block"><span style="font-size:18px;">修身养性妙无穷。</span></p> <p class="ql-block"><br></p><p class="ql-block"><span style="font-size:20px;"> 诗海赠诗</span></p><p class="ql-block"><span style="font-size:18px;">赏君美篇文理通，</span></p><p class="ql-block"><span style="font-size:18px;">图文并茂情景融。</span></p><p class="ql-block"><span style="font-size:18px;">才思敏捷视野广，</span></p><p class="ql-block"><span style="font-size:18px;">佳作美文自天成。</span></p><p class="ql-block"><span style="font-size:18px;">咏尽真情千丝缕，</span></p><p class="ql-block"><span style="font-size:18px;">唱尽人生百般情。</span></p><p class="ql-block"><span style="font-size:18px;">书完古今多少事，</span></p><p class="ql-block"><span style="font-size:18px;">绘出世间万物容。</span></p> <p class="ql-block"><br></p><p class="ql-block"> </p><p class="ql-block"> 二零二三年八月十六日</p><p class="ql-block"><span style="font-size:18px;"> 文字 苦尽甘来</span></p><p class="ql-block"><span style="font-size:18px;"> 摄影 苦尽甘来</span></p>