鲍鲍和金金 2023年3月18日 2英里越野障碍赛（1：相片篇）

鲍鲍

2023年3月18日（星期六）我们戴着头箍站在大宣传图片前Saturday, March 18, 2023We stood in front of the big publicity picture with our headbands on 这是我们第一次参加2英里越野障碍赛活动This is our first 2-mile steeplechase event 参加活动的小伙伴蓄势待发The participants are ready for action 视频：出发哨声一响，我们飞奔出去Video: As soon as the starting whistle blows, we gallop out 哥哥40分钟左右就完成了各种项目My brother finished various projects in about 40 minutes 我用了70分钟，还有三个项目没有做成功It took me 70 minutes, and I still have three projects to go 哥哥撒鸭子式地跑出去了，把我远远地甩在后面My brother ducked out, leaving me far behind 搬运沙袋Carrying sandbag 哥哥这么有劲都哈着腰拎The elder brother is so strong that he holds the waist 我还不自量力，想跑一下I'm in over my head. I want to run 结果就是一头栽下去，请问沙袋你到底有多重呀？The result is a headlong fall, excuse me, the weight of the sandbag you in the end? 下面做的项目看起来很近，但我们要绕树林跑一大圈才能到达项目地The next project looks very close, but we have to run a long way around the woods to get to the project site 攀登绳索Climbing rope 能完成这个项目的孩子比较少Fewer children were able to complete the project 哥哥在进行第一圈时，很轻松地将铃🔔声拍响了The elder brother easily rang the bell on the first lap🔔 拉纱包：哥哥很用力地将沙包起Pull bag: Brother pulls the sack up very hard 看旁边小朋友拉的样子很吃力，估计这个袋子很重Look at the children pulling the look of difficulty, I think this bag is very heavy 45度的光板拉着绳子爬上来The 45 degree light plate pulls the rope up 翻过来踩着木板条下来Flip over and step on the slats 大家都在努力争取时间Everyone is trying to buy time 下来后急忙往树🌲🌳林里跑去Down hurriedly ran to the tree 🌲🌳 forest 哥哥完成后来看我，胸前挂着奖章让同行的小朋友露出羡慕的目光My brother finished later to see me, with a medal on his chest to let the peer children show envious eyes 哥哥决定陪我跑剩下的项目，所以他跑了三圈My brother decided to run the rest of the event with me, so he ran three laps 我很努力用劲了，但是沙包基本无视我I'm trying really hard, but the hacky sack is ignoring me 因为是斜板，我第一次很费劲地才翻过去Because of the slanting plate, I had a hard time getting over it the first time 这次在哥哥的示范下，一鼓作气将它完成了This time in the elder brother's demonstration, it will be completed 坐在顶上开心无比Sitting on the top, happy as a clam 换手拉杠Switch hands and pull the bar 这也是我的短板，就不做了This is my weakness, so I won't do it 抓住铃铛🔔留张摆拍的照片😄Grab the bell 🔔 and leave a staged photo 😄 之字形的攀岩横行训练Zigzag rock climbing training 这用巧力的运动对我来讲难度不大It's not difficult for me to do this exercise with clever force 手抓牢，脚踩稳，一步一步往前移With a firm grip and a firm foot, move forward one step at a time 我终于有机会敲铃🔔了，那我就多敲几声I finally get a chance to ring the 🔔bell, so I'll ring it more 哥哥走了捷径，没有用标准动作来做My brother took the easy way out and didn't do it in the standard way 兴匆匆地跑上土坡上一看傻眼了，不过还好Xing hurriedly ran up the slope of the earth a look dumbstruck, but OK 应该跨跃的大水坑，现在只需要沿着高低不平的土路走过去即可The puddle that was supposed to be jumped over was now just a matter of walking along the rough dirt road 最简单的项目：钻墙Easiest project: Drilling the wall 目地地快到了，加快速度往前跑The destination is near, speed up and run forward 穿越污水洼，估计愿意下去的人不多Through the sewage pool, I don't think many people are willing to go down 哥哥在小朋友的带动下，大跨步地跑起来了Brother in the children's drive, stride to run 回到原始社会：枪矛投掷Back to primitive society: Spear throwing 我投掷时不顺利，比较搞笑，想知道吗？请看第三篇一视频I had a bad throw. It was funny. You want to know? Watch the video in Part three 这是最后一个项目This is the last project 我铆足了劲往上爬I riveted my way up 爬到顶上看到下去的路也是一个一个的大窟窿Climb to the top and see the road down is also a big hole 一层一层地下太麻烦了😡It's too much trouble to go floor by floor 😡 还是刺溜地往下滑比较好It's better to slide down sharply 本以为跑一圈就结束了，志愿者在我手腕上做了记号才知道还要再跑一圈I thought it would be over after one lap, but the volunteer marked my wrist to find out I had another lap to run 啊🤔还要再跑一圈!？Ah 🤔 One more lap to go! ? 第二圈开始：跨栏喜欢的美友请看下篇视频：（2：哥哥的活动过程）Start of Lap 2: HurdlesPlease see the next video for your favorite: (2: Brother's activity process)