时光飞逝,转眼间今天已经是2022年12月30日星期五,虽然这一年所有的我们都生活在兵荒马乱中,然而我们要心存阳光,必有诗和远方,我们要拿出雄关漫道真如铁,而今迈步从头越的豪迈,好好生活,慢慢相遇. <br>Time flies, in the blink of an eye today is already December 30, 2022. Although this year all of us have been living in a chaos, we have to have the sun in our hearts. It leads us to see our poetry and future. However difficult it might seem; the challenge will be overcome for a good life and for meeting the future.<div><br><div><br></div></div> 开心的是,身边有一群志同道合的朋友相伴.让我们红尘作伴活得潇潇洒,策马奔腾共享人世繁华,对酒当歌唱出心中喜悦,轰轰烈烈把握青春年华.<br>Happy to be surrounded by a group of like-minded friends. Let's live together sharing the prosperity of the world and singing out the joy of the heart. It is important to grasp the youth!<br> 我也在慢慢成长, 路上少不了你们的互相鼓励与支持.一段友情,或许源于一次相遇,或许始于一次相约,又或许是因为我们彼此志同道合.<br>I am also growing up slowly. It is difficult for me to walk forwards without your mutual encouragement and support. A friendship may originate from a random encounter or a date, or because we share the same goals.<br> 生活中,你的朋友有很多种:有陪你谈天说地嘻哈八卦的,有一起逛街吃饭,也有一起畅谈理想展望未来的……但是还有另外一种朋友,那就是喜欢跑步,用跑步来丈量全世界.有一帮这样的朋友,会是怎样一种体验?你的生活会变成怎样?<br>There are many kinds of friends in your life: some to gossip with, some to go shopping with, and some to talk about their dreams and broaden the prospects... But there is another kind of friend who like running, they will measure the world by means of running. What would it be like to have a group of such friends? What would your life be like?<br><br> 微信朋友圈长期被他们霸占.世界上最远的距离就是:你还在睡觉,他们已经晨跑结束.一大早刚醒,打开微信,他们已经在好友群里跑步打卡,晒了清新的晨景,还有营养美味的早餐！<br>Headlines on my Wechat moments have been occupied by them for a long time. The furthest distance in the world is: you are still sleeping, and they have finished their morning run. When you wake up, they have already run and clocked in with their friends, enjoyed a fresh morning scene, and shared their nutritious and delicious breakfast to all the world.<br> 周末更不用说了，不是去拉个长距离，就是在山顶晒风景，在海边看日出，一个月就把你一年的风景都看完！<br>Especially the weekends. Either going for a long-distance run or roaming a mountain to enjoy the scenery at the top. Watching the sunrise at the summit or at the seaside. In one month, they see the scenery that you need to spend for a least 1 year.<br> 微信运动的封面长期被他们霸占.好不容易你跑个10公里,可人家刷了个半马.等你跑个半马,人家跑了个全马.当你兴高采烈地在朋友圈宣布完成了人生的首马,人家偏偏这一天去干了个100公里越野.<br>The top positions of a WeChat challenge have been occupied by them for a long time. It is tough for you to finish 10 kilometers, but they already ran half-marathon. When you just finished a half-marathon, they already ran a full marathon. When you announce that you have completed the first marathon of your life in your moments of joy, they already finish a 100-kilometers race on that day.<br> 跟朋友报了同一场比赛,问他这一场比赛的目标是多少?他说安全完赛就好.心里就想那可以一起跑啊.结果比赛刚发枪,你就只能看见他远去的背影.<br><br>I signed up for the same game with my friend and asked him what was the goal of this race? He modestly confirmed that I pray just to get through the race safely. I thought we could run together. And as soon as the shots were fired, the only thing I could see was his back.<br> 跟他们出去玩,真的很省心.自从认识了一群爱跑步的朋友,你不必担心出去跑步的后勤工作如酒店,美食及周边哪个公园适合跑步,哪个山的风景好,哪个河边新修了绿道……这些他们都清楚,只要跟着他们走,准没错.<br>It's really easy to hang out with them. Since you've met a group of friends who love running, you don't have to worry about the logistics of going out for a run such as hotels, delicious foods and which nearby parks are good for running, which mountains have good views, which new greenways have been built along the river... They know all this. If you follow them, you'll be fine.<br> 你一定不会成为一个胖子. 看到他们每天打卡,想想他们在跑步,你还能安心躺在舒适的被窝中吗?<br>You will never be fat. When you see them clocking in every day or think about them running, can you still lie down in a cozy bed?<br> 赶紧起身活动跑到那个熟悉的教练场地.他们可以做你免费的跑步教练,在他们的带领和指导下，三公里、五公里、十公里、半马、全马……征服一个个曾经让你望而却步的距离.<br>Quickly got up and ran towards the familiar field. They can be your free running coach, you can confidently achieve three, five, ten kilometers, half and full marathon under their leadership and guidance... Conquer the distances that once held you back.<br> 坚持跑下去,你的身材也变轻盈了,皮肤比以前更好了,不再依赖化妆品,素颜出门也很美.有一群爱跑步的朋友,你发现自己都胖不起来.<br>If you keep running, your body will be lighter, your skin will be better than before, you will no longer rely on cosmetics, and you will look good when you go out without makeup. Have a group of friends who love running and you are unable to gain weight.<br> 他们就是这么一群人,虽然经常损你调侃你,整天相互嫌弃,互相怼,但一到关键时刻,绝对力挺你,帮助你.<br>They are the best and a very special group of people. Although they will often ridicule you and dislike each other all day long, but when it comes to the critical moment, they will absolutely support you and help you.<br>