<p class="ql-block"><b style="color: rgb(57, 181, 74);"> 幼儿时期是孩子们身体发育、生长的关键期，为他们提供平衡的膳食营养显得非常的重要，我园在科学、均衡的搭配食谱的同时，在烹饪时也注重色、味、形来增强孩子的食欲，在此分享本周食谱：</b></p> <p class="ql-block"><b style="color: rgb(176, 79, 187);">我们一周的早餐</b></p> <p class="ql-block"><span style="color: rgb(255, 138, 0); font-size: 18px;">星期一</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0); font-size: 18px;"><span class="ql-cursor"></span>燕麦粥搭配小馒头和圆葱炒鸡蛋</span></p> <p class="ql-block"><span style="color: rgb(255, 138, 0);">星期二</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);"><span class="ql-cursor"></span>蔬菜瘦肉粥搭配多彩花卷和鱼香豆腐</span></p> <p class="ql-block"><span style="color: rgb(255, 138, 0);">星期三</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);"><span class="ql-cursor"></span>山药南瓜粥搭配麻酱花卷和青椒土豆片</span></p> <p class="ql-block"><span style="color: rgb(255, 138, 0);">星期四</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);"><span class="ql-cursor"></span>红枣粥搭配角瓜炒肉和多彩小花卷</span></p> <p class="ql-block"><b style="color: rgb(176, 79, 187);">我们一周的午餐</b></p> <p class="ql-block"><span style="color: rgb(255, 138, 0);">星期一</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);"><span class="ql-cursor"></span>主食：金银米饭</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);">主菜：糖醋里脊</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);">配菜：香菇炒油菜</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);">汤类：虾皮冬瓜汤</span></p> <p class="ql-block"><span style="color: rgb(255, 138, 0);">星期二</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);"><span class="ql-cursor"></span>主食：白米饭</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);">主菜：土豆番茄烧牛肉</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);">配菜：鱼香蛋仔</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);">汤类：银耳大枣汤</span></p> <p class="ql-block"><span style="color: rgb(255, 138, 0);">星期三</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);"><span class="ql-cursor"></span>主食：黑米饭</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);">主菜：红烧狮子头</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);">配菜：酱香茄条</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);">汤类：小白菜汤</span></p> <p class="ql-block"><span style="color: rgb(255, 138, 0);">星期四</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);"><span class="ql-cursor"></span>主食：南瓜米饭</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);">主菜：冬瓜炖排骨</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);">配菜：西红柿炒鸡蛋</span></p> <p class="ql-block"><span style="color: rgb(255, 138, 0);">星期五</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);"><span class="ql-cursor"></span>主食：红薯米饭</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);">主菜：干炸燕鱼</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);">配菜：南瓜土豆煲</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);">汤类：瓜片汤</span></p> <p class="ql-block"><b style="color: rgb(176, 79, 187);">我们一周的晚餐</b></p> <p class="ql-block"><span style="color: rgb(255, 138, 0);">星期一</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);"><span class="ql-cursor"></span>主食：山药米饭</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);">主菜：木须肉</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);">配菜：炒三丝</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);">汤类：萝卜粉丝汤</span></p> <p class="ql-block"><span style="color: rgb(255, 138, 0);">星期二 </span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);"><span class="ql-cursor"></span>主食：卤肉饭 </span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);">汤类：紫菜蛋花汤</span></p> <p class="ql-block"><span style="color: rgb(255, 138, 0);">星期三</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);"><span class="ql-cursor"></span>主食：二米饭</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);">主菜：荷塘小炒</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);">配菜：地三鲜</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);">汤类：海带豆腐汤</span></p> <p class="ql-block"><span style="color: rgb(255, 138, 0);">星期四</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);"><span class="ql-cursor"></span>主食：意大利炒面</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);">汤类：小白菜汆肉丸子</span></p> <p class="ql-block"><span style="color: rgb(255, 138, 0);">星期五</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);"><span class="ql-cursor"></span>主食：多汁鲜肉包</span></p><p class="ql-block"><span style="color: rgb(255, 138, 0);">汤类：芙蓉鲜蔬汤</span></p> <p class="ql-block"><b style="color: rgb(176, 79, 187);">每天都有甜甜的水果</b></p> <p class="ql-block"><span style="color: rgb(176, 79, 187);">我们每天都有营养健康的牛奶喝🥛</span></p>