<h3><font color="#010101"><h2 class="rich_media_title" id="activity-name" style="margin-bottom: 14px; font-weight: 400; font-size: 22px; line-height: 1.4; color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; white-space: normal;">正念带给护理工作的力量</h2></font></h3> <section style="max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 0.544px; white-space: normal; text-align: center; line-height: 2em; overflow-wrap: break-word !important;"><span style="max-width: 100%; letter-spacing: 2px; overflow-wrap: break-word !important;"><font color="#010101">面对这场来势汹汹的疫情</font></span></section><section style="max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 0.544px; white-space: normal; text-align: center; line-height: 2em; overflow-wrap: break-word !important;"><span style="max-width: 100%; letter-spacing: 2px; overflow-wrap: break-word !important;"><font color="#010101">近1.4万护理人员主动请缨，驰援湖北</font></span></section><section style="max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 0.544px; white-space: normal; text-align: center; line-height: 2em; overflow-wrap: break-word !important;"><span style="max-width: 100%; letter-spacing: 2px; overflow-wrap: break-word !important;"><font color="#010101">在疫情一线</font></span></section><section style="max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 0.544px; white-space: normal; text-align: center; line-height: 2em; overflow-wrap: break-word !important;"><span style="max-width: 100%; letter-spacing: 2px; overflow-wrap: break-word !important;"><font color="#010101">他们面临着高强度、高压力、高风险的工作挑战</font></span></section><section style="max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 0.544px; white-space: normal; text-align: center; line-height: 2em; overflow-wrap: break-word !important;"><span style="max-width: 100%; letter-spacing: 2px; overflow-wrap: break-word !important;"><font color="#010101">繁重的工作任务</font></span></section><section style="max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 0.544px; white-space: normal; text-align: center; line-height: 2em; overflow-wrap: break-word !important;"><span style="max-width: 100%; letter-spacing: 2px; overflow-wrap: break-word !important;"><font color="#010101">使得护理人员常常会不可避免地陷入</font></span></section><section style="max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 0.544px; white-space: normal; text-align: center; line-height: 2em; overflow-wrap: break-word !important;"><span style="max-width: 100%; letter-spacing: 2px; overflow-wrap: break-word !important;"><span style="max-width: 100%; overflow-wrap: break-word !important;"><font color="#010101">“自动导航式的工作状态”</font></span></span></section> <h3><strong style="color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 2px; text-align: center; white-space: normal; max-width: 100%; overflow-wrap: break-word !important;">自动导航模式</strong><br></h3> <section style="max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 0.544px; white-space: normal; text-align: center; line-height: 2em; overflow-wrap: break-word !important;"><span style="max-width: 100%; letter-spacing: 2px; overflow-wrap: break-word !important;"><font color="#010101">在自动导航式的工作状态下</font></span></section><section style="max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 0.544px; white-space: normal; text-align: center; line-height: 2em; overflow-wrap: break-word !important;"><span style="max-width: 100%; letter-spacing: 2px; overflow-wrap: break-word !important;"><font color="#010101">护理人员可能会<br style="max-width: 100%; overflow-wrap: break-word !important;">在熟练完成一项项<span style="max-width: 100%; overflow-wrap: break-word !important;">护理操作</span>的同时</font></span></section><section style="max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 0.544px; white-space: normal; text-align: center; line-height: 2em; overflow-wrap: break-word !important;"><span style="max-width: 100%; letter-spacing: 2px; overflow-wrap: break-word !important;"><font color="#010101">脑海里还<span style="max-width: 100%; overflow-wrap: break-word !important;">不由自主地思索</span>着其他的事情</font></span></section><section style="max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 0.544px; white-space: normal; text-align: center; line-height: 2em; overflow-wrap: break-word !important;"><font color="#010101"><br style="max-width: 100%; overflow-wrap: break-word !important;"></font></section><section style="max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 0.544px; white-space: normal; text-align: center; line-height: 2em; overflow-wrap: break-word !important;"><span style="max-width: 100%; letter-spacing: 2px; overflow-wrap: break-word !important;"><font color="#010101">这些事情</font></span></section><section style="max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 0.544px; white-space: normal; text-align: center; line-height: 2em; overflow-wrap: break-word !important;"><span style="max-width: 100%; letter-spacing: 2px; overflow-wrap: break-word !important;"><font color="#010101">可能是<span style="max-width: 100%; overflow-wrap: break-word !important;">已经发生的、无法改变</span>的</font></span></section><section style="max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 0.544px; white-space: normal; text-align: center; line-height: 2em; overflow-wrap: break-word !important;"><span style="max-width: 100%; letter-spacing: 2px; overflow-wrap: break-word !important;"><font color="#010101">比如病人的病情恶化，同事的感染…</font></span></section><section style="max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 0.544px; white-space: normal; text-align: center; line-height: 2em; overflow-wrap: break-word !important;"><span style="max-width: 100%; letter-spacing: 2px; overflow-wrap: break-word !important;"><font color="#010101">可能是发生在<span style="max-width: 100%; overflow-wrap: break-word !important;">未来的、还不确定</span>的</font></span></section><section style="max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 0.544px; white-space: normal; text-align: center; line-height: 2em; overflow-wrap: break-word !important;"><span style="max-width: 100%; letter-spacing: 2px; overflow-wrap: break-word !important;"><font color="#010101">比如疫情的发展，病人的康复情况</font></span></section><section style="max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 0.544px; white-space: normal; text-align: center; line-height: 2em; overflow-wrap: break-word !important;"><span style="max-width: 100%; letter-spacing: 2px; overflow-wrap: break-word !important;"><font color="#010101">也可能是<span style="max-width: 100%; overflow-wrap: break-word !important;">接下来必须要完成</span>的</font></span></section><section style="max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 0.544px; white-space: normal; text-align: center; line-height: 2em; overflow-wrap: break-word !important;"><span style="max-width: 100%; letter-spacing: 2px; overflow-wrap: break-word !important;"><font color="#010101">比如一项又一项的工作任务</font></span></section><section style="max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 0.544px; white-space: normal; text-align: center; line-height: 2em; overflow-wrap: break-word !important;"><font color="#010101"><br style="max-width: 100%; overflow-wrap: break-word !important;"></font></section><section style="max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 0.544px; white-space: normal; text-align: center; line-height: 2em; overflow-wrap: break-word !important;"><span style="max-width: 100%; letter-spacing: 2px; overflow-wrap: break-word !important;"><font color="#010101">这种<span style="max-width: 100%; overflow-wrap: break-word !important;">“注意力跑了”</span>的情况</font></span></section><section style="max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 0.544px; white-space: normal; text-align: center; line-height: 2em; overflow-wrap: break-word !important;"><span style="max-width: 100%; letter-spacing: 2px; overflow-wrap: break-word !important;"><font color="#010101">看似很常见、情理之中</font></span></section><section style="max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 0.544px; white-space: normal; text-align: center; line-height: 2em; overflow-wrap: break-word !important;"><span style="max-width: 100%; letter-spacing: 2px; overflow-wrap: break-word !important;"><font color="#010101">实际上可能会让护理人员陷入</font></span></section><section style="max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 0.544px; white-space: normal; text-align: center; line-height: 2em; overflow-wrap: break-word !important;"><span style="max-width: 100%; letter-spacing: 2px; overflow-wrap: break-word !important;"><font color="#010101">对过去、对现实的无奈和内疚</font></span></section><section style="max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 0.544px; white-space: normal; text-align: center; line-height: 2em; overflow-wrap: break-word !important;"><span style="max-width: 100%; letter-spacing: 2px; overflow-wrap: break-word !important;"><font color="#010101">对未来的反复思考和担忧</font></span></section><section style="max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 0.544px; white-space: normal; text-align: center; line-height: 2em; overflow-wrap: break-word !important;"><span style="max-width: 100%; letter-spacing: 2px; overflow-wrap: break-word !important;"><font color="#010101">以及对接下来繁重工作的焦虑、紧张中</font></span></section><section style="max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 0.544px; white-space: normal; text-align: center; line-height: 2em; overflow-wrap: break-word !important;"><span style="max-width: 100%; letter-spacing: 2px; overflow-wrap: break-word !important;"><font color="#010101">这会让身体本就非常疲惫的他们</font></span></section><section style="max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 0.544px; white-space: normal; text-align: center; line-height: 2em; overflow-wrap: break-word !important;"><span style="max-width: 100%; letter-spacing: 2px; overflow-wrap: break-word !important;"><font color="#010101">内心感到更加沉重、压力巨大</font></span></section><section style="max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 0.544px; white-space: normal; text-align: center; line-height: 2em; overflow-wrap: break-word !important;"><font color="#010101"><br style="max-width: 100%; overflow-wrap: break-word !important;"></font></section><section style="max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 0.544px; white-space: normal; text-align: center; line-height: 2em; overflow-wrap: break-word !important;"><span style="max-width: 100%; letter-spacing: 2px; overflow-wrap: break-word !important;"><font color="#010101">而<span style="max-width: 100%; overflow-wrap: break-word !important;">正念</span>，就是要帮助护理人员</font></span></section><section style="max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 0.544px; white-space: normal; text-align: center; line-height: 2em; overflow-wrap: break-word !important;"><span style="max-width: 100%; letter-spacing: 2px; overflow-wrap: break-word !important;"><font color="#010101"><span style="max-width: 100%; overflow-wrap: break-word !important;">脱离习惯性</span>的“自动导航式工作状态”</font></span></section><section style="max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 0.544px; white-space: normal; text-align: center; line-height: 2em; overflow-wrap: break-word !important;"><span style="max-width: 100%; letter-spacing: 2px; overflow-wrap: break-word !important;"><font color="#010101">尝试着把注意力安放在</font></span></section><section style="max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 0.544px; white-space: normal; text-align: center; line-height: 2em; overflow-wrap: break-word !important;"><span style="max-width: 100%; letter-spacing: 2px; overflow-wrap: break-word !important;"><font color="#010101">每时每刻自己所做的护理操作上</font></span></section><section style="max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 0.544px; white-space: normal; text-align: center; line-height: 2em; overflow-wrap: break-word !important;"><span style="max-width: 100%; letter-spacing: 2px; overflow-wrap: break-word !important;"><font color="#010101">即学会用<span style="max-width: 100%; overflow-wrap: break-word !important;">“存在模式”</span>去工作<br style="max-width: 100%; overflow-wrap: break-word !important;"><br style="max-width: 100%; overflow-wrap: break-word !important;"></font></span></section><section style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 0.544px; white-space: normal; text-align: center; transform: translate3d(2px, 0px, 0px); overflow-wrap: break-word !important;"><section style="max-width: 100%; display: inline-block; min-width: 10%; vertical-align: top; background-color: rgb(255, 202, 0); overflow-wrap: break-word !important;"><section style="margin-top: 5px; margin-bottom: -5px; max-width: 100%; transform: translate3d(-5px, 0px, 0px); overflow-wrap: break-word !important;"><section style="padding-right: 8px; padding-left: 8px; max-width: 100%; display: inline-block; min-width: 10%; vertical-align: top; border-style: solid; border-width: 8px 1px 1px; border-radius: 0px; border-color: rgb(62, 62, 62); background-color: rgb(255, 255, 255); overflow-wrap: break-word !important;"><section style="padding-right: 8px; padding-left: 8px; max-width: 100%; text-align: justify; overflow-wrap: break-word !important;"><p style="max-width: 100%; clear: both; min-height: 1em; overflow-wrap: break-word !important;"><span style="max-width: 100%; overflow-wrap: break-word !important;"><span style="max-width: 100%; font-size: 18px; overflow-wrap: break-word !important;"><font color="#010101">存在模式</font></span></span></h3><div><strong style="max-width: 100%; overflow-wrap: break-word !important;"><span style="max-width: 100%; font-size: 18px; overflow-wrap: break-word !important;"><br></span></strong></div></section></section></section></section></section> <h3>输液操作时</h3> <h3><font color="#010101">您可以在操作的短时间内：
感受输液器调节阀转动时手的感觉
感受液体流过输液管时的温度
感受液体滴下的速度
......
加药操作时</font><br></h3> <h3><font color="#010101">您可以在操作的短时间内：
感受手推动注射器的感觉
观察注射器中的药物加入输液瓶后，液体有什么变化
注射器针头插入输液瓶瓶塞时有什么感觉
......</font><br></h3> <section style="max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 0.544px; text-align: justify; white-space: normal; overflow-wrap: break-word !important;"><section style="max-width: 100%; line-height: 2em; overflow-wrap: break-word !important;"><span style="max-width: 100%; letter-spacing: 2px; overflow-wrap: break-word !important;"><font color="#010101">在“存在模式”下，护理人员在做每一项操作的同时，</font></span></section><section style="max-width: 100%; line-height: 2em; overflow-wrap: break-word !important;"><span style="max-width: 100%; letter-spacing: 2px; overflow-wrap: break-word !important;"><font color="#010101">大脑的思维和想法也都<span style="max-width: 100%; overflow-wrap: break-word !important;">停留在这项操作</span>上。</font></span></section><section style="max-width: 100%; line-height: 2em; overflow-wrap: break-word !important;"><span style="max-width: 100%; letter-spacing: 2px; overflow-wrap: break-word !important;"><font color="#010101">感受着忙碌的双手，以及熟悉的操作，</font></span></section><section style="max-width: 100%; line-height: 2em; overflow-wrap: break-word !important;"><span style="max-width: 100%; letter-spacing: 2px; overflow-wrap: break-word !important;"><font color="#010101">不会因为想到过去无法弥补的事情而感到沮丧，</font></span></section><section style="max-width: 100%; line-height: 2em; overflow-wrap: break-word !important;"><span style="max-width: 100%; letter-spacing: 2px; overflow-wrap: break-word !important;"><font color="#010101">也不会因为总是考虑着接下来要做的众多工作任务而感到焦虑。 </font></span><span style="color: rgb(1, 1, 1); letter-spacing: 2px;">只</span><span style="color: rgb(1, 1, 1); letter-spacing: 2px;">是</span><span style="color: rgb(1, 1, 1); letter-spacing: 2px; max-width: 100%; overflow-wrap: break-word !important;">集中所有的注意力</span><span style="color: rgb(1, 1, 1); letter-spacing: 2px;">，做好</span><span style="color: rgb(1, 1, 1); letter-spacing: 2px; max-width: 100%; overflow-wrap: break-word !important;">当下正在做</span><span style="color: rgb(1, 1, 1); letter-spacing: 2px;">的事情，</span></section><section style="max-width: 100%; line-height: 2em; overflow-wrap: break-word !important;"><span style="max-width: 100%; letter-spacing: 2px; overflow-wrap: break-word !important;"><font color="#010101">这样，既可以使护理人员远离“自动导航”带来的各种想法和情绪的困扰，</font></span></section><section style="max-width: 100%; line-height: 2em; overflow-wrap: break-word !important;"><span style="max-width: 100%; letter-spacing: 2px; overflow-wrap: break-word !important;"><font color="#010101">又保证了每一项工作的高效、准确，</font></span></section><section style="max-width: 100%; line-height: 2em; overflow-wrap: break-word !important;"><span style="max-width: 100%; letter-spacing: 2px; overflow-wrap: break-word !important;"><font color="#010101">以增进护理人员自身以及患者的安全。</font></span></section><section style="max-width: 100%; line-height: 2em; overflow-wrap: break-word !important;"><span style="color: rgb(1, 1, 1); letter-spacing: 2px;">当</span><span style="color: rgb(1, 1, 1); letter-spacing: 2px;">您总是难以控制地，沉浸在一些与现在</span><span style="color: rgb(1, 1, 1); letter-spacing: 2px;">正在做的事情无关的想法和情绪中时，</span><br></section><section style="max-width: 100%; line-height: 2em; overflow-wrap: break-word !important;"><span style="max-width: 100%; letter-spacing: 2px; overflow-wrap: break-word !important;"><font color="#010101">您可以尝试，在护理操作间隙，给自己三两分钟静默的时间，进行<span style="max-width: 100%; overflow-wrap: break-word !important;">“三分钟呼吸空间”练习</span>，让自己<span style="max-width: 100%; overflow-wrap: break-word !important;">切换到“存在模式”</span></font></span></section></section><section style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; white-space: normal; text-align: center; font-size: 13px; overflow-wrap: break-word !important;"><section style="max-width: 100%; display: inline-block; vertical-align: top; overflow-wrap: break-word !important;"><section style="padding-right: 12px; padding-left: 12px; max-width: 100%; font-size: 15px; overflow-wrap: break-word !important;"><p style="max-width: 100%; clear: none; min-height: 1em; overflow-wrap: break-word !important;"><br></h3></section></section></section> <h3><strong style="max-width: 100%; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 18px; letter-spacing: 0.544px; text-align: center; white-space: normal; overflow-wrap: break-word !important;">“三分钟呼吸空间”按照以下三个步骤做</strong><br></h3> <h3>致敬所有奋战在一线的最美医务战士！</h3> <h3>宁夏医科大学总医院心理卫生中心 咨询电话 0951—6743760 早8：00～12：00 下午14：00~17：30</h3>