<h3>第三周</h3> <h3>https://v.youku.com/v_show/id_XNDE5OTA5MjE5Ng==.html?x&amp;sharefrom=android&amp;sharekey=30884d2680c736dd83f2ccc8ee28f2738</h3> <h3>第五周</h3> <h3>https://v.youku.com/v_show/id_XNDE5OTA5Mjg0NA==.html?x&amp;sharefrom=android&amp;sharekey=6aff46a888c8c682d05bbaa15e393d346</h3> <h3>第十周</h3> <h3>https://v.youku.com/v_show/id_XNDE5OTA5MzI1Ng==.html?x&amp;sharefrom=android&amp;sharekey=5f55fd7f5c33965095b30170c79af2f61</h3> <h3>第十一周</h3> <h3>https://v.youku.com/v_show/id_XNDIwMjI4MTE3Mg==.html?x&amp;sharefrom=android&amp;sharekey=7315034e1880b182f8ed3a7e51c1dda22</h3> <h3>第十二周</h3> <h3>https://v.youku.com/v_show/id_XNDIxNzUxNTIyOA==.html?x&amp;sharefrom=android&amp;sharekey=1dddf26616f483a24d7985c102e88fc45</h3> <h3>第十四周</h3> <h3>https://v.youku.com/v_show/id_XNDIzNTEwODU4MA==.html?x&amp;sharefrom=android&amp;sharekey=c84b7b1729d6c806b0d9331cf33738511</h3> <h3>第十五周</h3> <h3>https://v.youku.com/v_show/id_XNDI0NTMwMDQ0NA==.html?x&amp;sharefrom=android&amp;sharekey=95da4fb9d227d3079da5bc42758549cd6</h3> <h3>第十六周</h3> <h3>http://v.youku.com/v_show/id_XNDI1OTQwNjgzMg==.html?x&amp;sharefrom=android&amp;sharekey=cfbaec756715ff62634c9bbb0f87780a7</h3> <h3>第十七周</h3> <h3>https://v.youku.com/v_show/id_XNDI3MDI5ODUwOA==.html?x&sharefrom=android&sharekey=3ef2549361d48b0dd00bae030dead56d8</h3> <h3>第十八周</h3> <h3>http://v.youku.com/v_show/id_XNDI3ODY1NzA5Mg==.html?x&sharefrom=android</h3> <h3>第十九周</h3> <h3>http://v.youku.com/v_show/id_XNDI4NjY5Njk4MA==.html?x&amp;sharefrom=android</h3> <h3>第二十一周(全民健身日)</h3> <h3>http://v.youku.com/v_show/id_XNDMwNTcyODE1Ng==.html?x&sharefrom=android</h3> <h3>第二十二周</h3> <h3>http://v.youku.com/v_show/id_XNDMxNTI1MjQ0MA==.html?x&sharefrom=android</h3> <h3>第二十三周</h3> <h3>http://v.youku.com/v_show/id_XNDMyNjU4MzM1Ng==.html?x&sharefrom=android&sharekey=eca1d4be632e35ec144de08ef8d884ca4</h3>