<h1 style="text-align: center; "><b><font color="#ff8a00">ཅི་བསམ་དོན་འགྲུབ།</font></b></h1> <h1 style="text-align: center; "><font color="#ed2308"><b>走进状元门 实现大学梦</b></font></h1> <h1 style="text-align: center; "><font color="#ed2308"><b>状元🥇门</b></font></h1> <h3>盘锦市高级中学玉树班在体育场等待着百日誓师大会</h3> <h3>འདི་ནི་སློབ་ཆེན་གྱི་ཤེས་བྱའི་དགའ་ཚལ་དུ་ཤེས་རིག་གི་སྦྲང་རྩི་བཅུད་ལ་རོལ་འདོད་ལ་གྲ་སྒྲིག་བྱེད་བཞིན་པའི་དཔའ་བོའི་རུ་དཔུང་དེ་རེད། </h3> <h3>ཕན་ཅན་མཐོ་འབྲིང་ཉིས་སྟོང་བཅུ་དགུ་ལོའི་མཐོ་གསུམ་མཐར་ཕྱིན་ཉིན་བརྒྱའི་<span style="caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: "Source Sans Pro", "Helvetica Neue", Helvetica, Arial, sans-serif; white-space: normal; -webkit-text-size-adjust: 100%;">དཔུང་འཇུག་དམ་བཅའི་མཛད་སྒོའི་ཡུལ་དངོས་རེད།</span></h3> <h3>每一位同学右手腕系上了“圆梦高考 高考必胜”红丝带、呐喊吧！加油💪！高考成功！高考必胜！</h3> <h3>距离高考倒计时200天写给距离高考100天的自己</h3> <h3><font color="#333333">写给距离高考100天的自己，一百天之前的那一天每一位学生给自己写了一份，一百后的今天打开看看写给自己一一封信。</font></h3> <h1 style="text-align: center; "><font color="#333333">盘锦市高级中学2019届高考倒计时100天誓师大会</font></h1><p style="text-align: center; "><span style="caret-color: rgb(237, 35, 8);"><font color="#333333">时间：2019年2🈷️27日下午15:30</font></span></h3><p style="text-align: center; "><span style="caret-color: rgb(237, 35, 8);"><font color="#333333">地点：盘锦市高级中学体育馆</font></span></h3> <h3>庄严的国歌声中盘锦市高级中学高三倒计时百日誓师大会拉开了帷幕。</h3><h3><ul><li>一、升国旗、奏国歌</li><li> 二、第一次模拟考试颁奖；每个班的状元、每个班进步之星、优胜班级。<br></li><li>三、100天倒计时誓师启动揭幕</li><li>四、学生重温200天誓言—《写给100天的自己》</li><li>五、诗朗诵《我是市高高三人》</li><li>六、教研组加油助威视频</li><li>七、班主任为集体宣誓</li><li>八、家长代表讲话</li><li>九、校长讲话</li><li>十、领导签字授旗</li><li>十一、学生集体宣誓</li><li>十二、班级宣言、战旗出征</li></ul></h3> <h1><font color="#808080">我们要珍惜生命的每一分钟，</font></h1><p style="white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); margin-top: 10px; margin-bottom: 10px; border: 0px none; font-family: "Microsoft Yahei", Verdana, Arial, Helvetica, sans-serif; font-feature-settings: inherit; -webkit-font-kerning: inherit; font-size: medium; font-stretch: inherit; font-synthesis: inherit; font-variant-ligatures: inherit; font-variant-position: inherit; font-variant-numeric: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; line-height: 26px;"><font color="#333333"> 我们要珍惜父母的每一分钱，</font></h3><p style="white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); margin-top: 10px; margin-bottom: 10px; border: 0px none; font-family: "Microsoft Yahei", Verdana, Arial, Helvetica, sans-serif; font-feature-settings: inherit; -webkit-font-kerning: inherit; font-size: medium; font-stretch: inherit; font-synthesis: inherit; font-variant-ligatures: inherit; font-variant-position: inherit; font-variant-numeric: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; line-height: 26px;"><font color="#333333"> 一百天，我们要拼搏，用汗水浇灌理想的花蕾;</font></h3><p style="white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); margin-top: 10px; margin-bottom: 10px; border: 0px none; font-family: "Microsoft Yahei", Verdana, Arial, Helvetica, sans-serif; font-feature-settings: inherit; -webkit-font-kerning: inherit; font-size: medium; font-stretch: inherit; font-synthesis: inherit; font-variant-ligatures: inherit; font-variant-position: inherit; font-variant-numeric: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; line-height: 26px;"><font color="#333333"> 一百天，我们要高歌，用行动兑现青春的诺言!</font></h3><p style="white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); margin-top: 10px; margin-bottom: 10px; border: 0px none; font-family: "Microsoft Yahei", Verdana, Arial, Helvetica, sans-serif; font-feature-settings: inherit; -webkit-font-kerning: inherit; font-size: medium; font-stretch: inherit; font-synthesis: inherit; font-variant-ligatures: inherit; font-variant-position: inherit; font-variant-numeric: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; line-height: 26px;"><font color="#333333"> 奋斗一百天，让理想在六月展翅飞翔!</font></h3><p style="white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); margin-top: 10px; margin-bottom: 10px; border: 0px none; font-family: "Microsoft Yahei", Verdana, Arial, Helvetica, sans-serif; font-feature-settings: inherit; -webkit-font-kerning: inherit; font-size: medium; font-stretch: inherit; font-synthesis: inherit; font-variant-ligatures: inherit; font-variant-position: inherit; font-variant-numeric: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; line-height: 26px;"><font color="#333333"> 奋斗一百天，让微笑挂满父母的脸庞!</font></h3><p style="white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); margin-top: 10px; margin-bottom: 10px; border: 0px none; font-family: "Microsoft Yahei", Verdana, Arial, Helvetica, sans-serif; font-feature-settings: inherit; -webkit-font-kerning: inherit; font-size: medium; font-stretch: inherit; font-synthesis: inherit; font-variant-ligatures: inherit; font-variant-position: inherit; font-variant-numeric: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; line-height: 26px;"><font color="#333333"> 奋斗一百天，让十一中校园再谱华章!</font></h3><p style="white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); margin-top: 10px; margin-bottom: 10px; border: 0px none; font-family: "Microsoft Yahei", Verdana, Arial, Helvetica, sans-serif; font-feature-settings: inherit; -webkit-font-kerning: inherit; font-size: medium; font-stretch: inherit; font-synthesis: inherit; font-variant-ligatures: inherit; font-variant-position: inherit; font-variant-numeric: inherit; font-variant-alternates: inherit; font-variant-east-asian: inherit; line-height: 26px;"><font color="#333333"> 我们宣誓：</font></h3><h1><font color="#333333"> 争分夺秒，奋战百日，全力以赴，铸就辉煌</font></h1> <section data-role="paragraph" class="" data-color="rgb(255, 108, 0)" style="white-space: normal; max-width: 100%; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 21.079999923706055px; -webkit-text-size-adjust: 124%; letter-spacing: 0.544px; text-align: center; border: 0px none; word-wrap: break-word !important;"><p style="max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;">每一分每一秒都决定你与梦想的距离！</h3><p style="max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;">在最后的100天里</h3><p style="max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;">一定要坚持、奋斗、加油！<br style="max-width: 100%; word-wrap: break-word !important;"></h3></section><section class="" data-tools="135编辑器" data-id="86585" data-color="rgb(216, 40, 33)" data-custom="rgb(216, 40, 33)" style="white-space: normal; max-width: 100%; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 21.079999923706055px; text-align: justify; -webkit-text-size-adjust: 124%; letter-spacing: 0.544px; border: 0px none; word-wrap: break-word !important;"><section style="margin-top: 10px; max-width: 100%; text-align: center; word-wrap: break-word !important;"><span style="padding-right: 0.5em; padding-left: 0.5em; max-width: 100%; border-color: rgb(216, 40, 33); font-size: 20px; background-color: rgb(254, 254, 254); color: rgb(216, 40, 33); word-wrap: break-word !important;">————倒计时————</span></section><section style="margin-top: 10px; max-width: 100%; text-align: center; word-wrap: break-word !important;"><span style="color: rgb(216, 40, 33); font-size: 150px; letter-spacing: 0.544px;"><br></span></section><section style="margin-top: 10px; max-width: 100%; text-align: center; word-wrap: break-word !important;"><span style="color: rgb(216, 40, 33); font-size: 150px; letter-spacing: 0.544px;">100</span></section><section style="margin-top: 10px; max-width: 100%; text-align: center; word-wrap: break-word !important;"><span style="color: rgb(216, 40, 33); font-size: 150px; letter-spacing: 0.544px;"><br></span></section><section style="margin-top: -2.5em; max-width: 100%; word-wrap: break-word !important;"><section style="max-width: 100%; font-size: 16px; letter-spacing: 0.544px; text-align: center; word-wrap: break-word !important;"><span class="" data-brushtype="text" style="padding-right: 0.5em; padding-left: 0.5em; max-width: 100%; border-color: rgb(216, 40, 33); color: rgb(216, 40, 33); font-size: 14px; background-color: rgb(254, 254, 254); word-wrap: break-word !important;">——————2019.2.27 —————</span></section></section></section><h1 style="text-align: center; "><span style="max-width: 100%; letter-spacing: 1px; font-size: 14px; color: rgb(192, 0, 0); word-wrap: break-word !important;"><b>100天，约2400小时。</b></span></h1><p style="white-space: normal; max-width: 100%; clear: both; min-height: 1em; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 21.079999923706055px; letter-spacing: 0.674560010433197px; text-align: justify; -webkit-text-size-adjust: 124%; word-wrap: break-word !important;"><span style="max-width: 100%; letter-spacing: 1px; font-size: 14px; word-wrap: break-word !important;"> 分秒都决定着你与梦想的距离。现在的你，可能痛苦、疲惫，但是，这必将成为一生中最难忘的时光。要相信，你付出的所有汗水，都将变成未来的礼物。将来的你，一定会感谢现在拼搏的自己。100天，为梦想和青春，坚持！奋斗！加油！</span></h3> <section class="" data-tools="135编辑器" data-id="86585" data-color="rgb(216, 40, 33)" data-custom="rgb(216, 40, 33)" style="white-space: normal; max-width: 100%; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 21.079999923706055px; text-align: justify; -webkit-text-size-adjust: 124%; letter-spacing: 0.544px; border: 0px none; word-wrap: break-word !important;"><section style="margin-top: -2.5em; max-width: 100%; word-wrap: break-word !important;"><section class="" data-tools="135编辑器" data-id="94277" style="max-width: 100%; border: 0px none; word-wrap: break-word !important;"><section style="max-width: 100%; text-align: center; word-wrap: break-word !important;"><section style="max-width: 100%; display: inline-block; word-wrap: break-word !important;"><section style="max-width: 100%; background-image: url("https://mmbiz.qpic.cn/mmbiz_png/ofAEQH1HpicnGueE99B3brbvH5A4mru1rr52zIzMPyu8VOF93CagQZFCYb7kuRpwQKvkzby3dialYiaZHzgrfGT9A/640?wx_fmt=png"); background-size: 100%; word-wrap: break-word !important; background-position: center top; background-repeat: repeat no-repeat;"><section style="max-width: 100%; background-image: url("https://mmbiz.qpic.cn/mmbiz_png/ofAEQH1HpicnGueE99B3brbvH5A4mru1rr52zIzMPyu8VOF93CagQZFCYb7kuRpwQKvkzby3dialYiaZHzgrfGT9A/640?wx_fmt=png"); background-size: 100%; word-wrap: break-word !important; background-position: center bottom; background-repeat: repeat no-repeat;"><section style="padding-top: 8px; padding-bottom: 8px; max-width: 100%; word-wrap: break-word !important;"><section class="" data-brushtype="text" style="padding: 4px 12px; max-width: 100%; background-color: rgb(253, 251, 227); color: rgb(98, 201, 233); word-wrap: break-word !important;"><p style="max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;"><strong style="letter-spacing: 0.544px; max-width: 100%; font-size: 15px; word-wrap: break-word !important;"><font color="#ed2308">同学们</font></strong></h3></section></section></section></section></section></section></section></section></section></section><section class="" style="max-width: 100%; word-wrap: break-word !important;"><section class="" style="max-width: 100%; line-height: 2; word-wrap: break-word !important;"><p style="margin-right: 8px; margin-left: 8px; max-width: 100%; clear: both; min-height: 1em; line-height: 1.75em; word-wrap: break-word !important;"><font size="4" color="#ed2308"><b> 同学们</b></font></h3><p style="font-size: 14px; color: rgb(51, 51, 51); margin-right: 8px; margin-left: 8px; max-width: 100%; clear: both; min-height: 1em; line-height: 1.75em; word-wrap: break-word !important;"><strong style="letter-spacing: 0.544px; max-width: 100%; font-size: 15px; word-wrap: break-word !important;">1.多做题不等于提高分数，只有多补漏洞，才能提高分数</strong><br></h3><p style="font-size: 14px; color: rgb(51, 51, 51); margin-right: 8px; margin-left: 8px; max-width: 100%; clear: both; min-height: 1em; line-height: 1.75em; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; word-wrap: break-word !important;"> 题目千千万，我们是做不完的。做题是为了掌握、巩固知识点，如果已经掌握了，就没有必要再做了。学生应该把时间放在补漏洞上，预习也要引起高度重视。</span></h3></section></section></section><section class="" style="max-width: 100%; word-wrap: break-word !important;"><section class="" style="max-width: 100%; font-size: 14px; line-height: 2; word-wrap: break-word !important;"><p style="margin-right: 8px; margin-left: 8px; max-width: 100%; clear: both; min-height: 1em; letter-spacing: 0.544px; line-height: 1.75em; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;">2.接纳并记录自己的情绪</strong></span></h3><p style="margin-right: 8px; margin-left: 8px; max-width: 100%; clear: both; min-height: 1em; letter-spacing: 0.544px; line-height: 1.75em; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; word-wrap: break-word !important;"> 考生要学会关注并善待自己的情绪，将情绪状态转换成文字，这样能有效缓解焦虑、冲动与不安。</span></h3><p style="margin-right: 8px; margin-left: 8px; max-width: 100%; clear: both; min-height: 1em; letter-spacing: 0.544px; line-height: 1.75em; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;">3.尝试与父母、老师积极沟通</strong></span></h3><p style="margin-right: 8px; margin-left: 8px; max-width: 100%; clear: both; min-height: 1em; letter-spacing: 0.544px; line-height: 1.75em; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; word-wrap: break-word !important;"> 父母和老师是考生强有力的后盾。遇到问题时，考生可及时与他们沟通，获得支持与帮助，形成自己喜欢的家校环境。</span></h3><p style="margin-right: 8px; margin-left: 8px; max-width: 100%; clear: both; min-height: 1em; letter-spacing: 0.544px; line-height: 1.75em; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;">4.寻找复习的兴奋点</strong></span></h3><p style="margin-right: 8px; margin-left: 8px; max-width: 100%; clear: both; min-height: 1em; letter-spacing: 0.544px; line-height: 1.75em; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; word-wrap: break-word !important;"> 考生可根据需要，选择不同阶段的复习重点，可以是优势学科，也可以是弱势学科，以提升成就感为首要目标。</span></h3><p style="margin-right: 8px; margin-left: 8px; max-width: 100%; clear: both; min-height: 1em; letter-spacing: 0.544px; line-height: 1.75em; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;">5.调整阶段目标</strong></span></h3><p style="margin-right: 8px; margin-left: 8px; max-width: 100%; clear: both; min-height: 1em; letter-spacing: 0.544px; line-height: 1.75em; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; word-wrap: break-word !important;"> 如果原来制定的阶段目标让自己感到压力过大，考生可重新考虑并制定自己喜欢的任务。</span></h3><p style="margin-right: 8px; margin-left: 8px; max-width: 100%; clear: both; min-height: 1em; letter-spacing: 0.544px; line-height: 1.75em; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;">6.不放弃自己的爱好</strong></span></h3><p style="margin-right: 8px; margin-left: 8px; max-width: 100%; clear: both; min-height: 1em; letter-spacing: 0.544px; line-height: 1.75em; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; word-wrap: break-word !important;"> 很多考生在备考期间放弃兴趣爱好，这样可能会因大脑过于疲劳而情绪低落、身体不适，造成高三生活“苦不堪言”。</span></h3><p style="margin-right: 8px; margin-left: 8px; max-width: 100%; clear: both; min-height: 1em; letter-spacing: 0.544px; line-height: 1.75em; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;">7.坚持运动</strong></span></h3><p style="margin-right: 8px; margin-left: 8px; max-width: 100%; clear: both; min-height: 1em; letter-spacing: 0.544px; line-height: 1.75em; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; word-wrap: break-word !important;"> 每天抽出一段时间到户外跑步、跳绳，会让人神清气爽、精力倍增。适量的体育运动能有效缓解学习过程、高考任务带来的心理压力，提升愉悦感及幸福感，既增强体质，也增加接受挑战、克服困难的信心与勇气。</span></h3><p style="margin-right: 8px; margin-left: 8px; max-width: 100%; clear: both; min-height: 1em; letter-spacing: 0.544px; line-height: 1.75em; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; word-wrap: break-word !important;"> 高考是一场持久战，</span><span style="max-width: 100%; font-size: 15px; letter-spacing: 0.544px; word-wrap: break-word !important;">学会自我管理，就是你如何分配自己的时间，取长补短，加上你的坚持和毅力，一定会有所收获，并最终赢得这场比赛的胜利。</span></h3></section></section></section> <p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><br></h3><h5>ཤེས་རབ་སྡོང་བུ་ལས། འཕགས་པ་ཀླུ་སྒྲུབ་ཀྱིས།</h5><p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"></h3><ul><li><span style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961);">དམ་པས་མང་པོ་ཁས་འཆས་མིི་བྱེད་ལ།། </span><br></li><li><span style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961);">གལ་ཏེ་དཀའ་བས་ཁས་ནི་བླངས་གྱུར་ན།།</span></li><li><span style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961);">རྡོ་ལ་རི་མོ་བྲིས་པ་ལྟ་བུར་ནི།།</span><br></li><li><span style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961);">ཤི་ཡང་གཞན་དུ་བྱེད་པར་མི་འགྱུར་རོ།། </span></li><li><span style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961);"> ཅེས་སློབ་བུ་ཡོངས་ཀྱིས་རང་ཉིད་ཀྱི་དམ་བཅའ་སྙིང་ལ་འཆངས་ནས་མ་འོངས་མི་ཚེའི་རིན་ཐང་མངོན་འགྱུར་ཆེད་དུ་ེད་དུ་འབད་བརྩོན་ལྷོད་མེད་བྱེད་རྒྱུ་ཡིན་ཅེས་ཁ་གཡང་བསྒྲགས་སོ། </span><br></li></ul> <h1 style="text-align: center; "><font color="#333333">དཀར་དུང་ཆུང་འོ་མས་གསོས་པ་དེ།། </font></h1><h1 style="text-align: center; "><font color="#333333">དགྲ་ཆུ་སྲིན་ཁ་ལ་ངོམ་རྒྱུ་རེད།། </font></h1><h1><font color="#333333"> ཅེས་པ་ལྟར། མི་ལོ་བཅུ་གཉིས་རིང་ལ་དཀའ་བ་བརྒྱ་ཁྲག་དང་དུ་བླངས།། ངལ་བ་སྟོང་ཁྲག་ཁྱད་དུ་བསག།། མི་ཚེའི་རིན་ཐང་མངོན་ལ་ཉེ་བའི་ཉིན་བརྒྱའི་དམ་བཅའི་སྐལ་བཟང་འདིར། སློབ་བུ་ཚོ་དམ་བཅའ་ནན་མོ་སེམས་ལ་འཆངས། རི་མོ་གསལ་པོ་རྡོ་ལ་བྲིས། ཡོད་ཚད་མི་ཚེ་དང་། མི་ཚེའི་ཆེད་ཡོད་ཚད། ནན་ཏན་གྱིས་དང་། འབད་པ་བྱོས་དང་། རྒྱལ་ཁས་སྒུག་དེ་ཡོད། རྒྱལ་ཁས་ང་ཚོར་ལག་བརྡ་བྱེད་ཀྱིན་ཡོད།</font></h1> <h3>全体高三毕业生认真倾听校长的寄语</h3> <h3>教研组加油助威视频</h3> <section data-role="paragraph" class="" style="max-width: 100%; border: 0px none; word-wrap: break-word !important;"><p style="letter-spacing: 1px; text-align: center; max-width: 100%; clear: both; min-height: 1em; line-height: 1.75em; word-wrap: break-word !important;"><font size="4" color="#ed2308"><b>家长们</b></font></h3><p style="letter-spacing: 1px; color: rgb(89, 85, 85); font-size: 14px; max-width: 100%; clear: both; min-height: 1em; line-height: 1.75em; word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); word-wrap: break-word !important;">1.合理的目标定位 </span></strong></h3><p style="color: rgb(89, 85, 85); max-width: 100%; clear: both; min-height: 1em; word-wrap: break-word !important;"><span style="font-size: 17.360000610351563px; letter-spacing: 0.5440000295639038px;"> </span><span style="font-size: 15px; letter-spacing: 1px;">每个人的潜力都是被逼出来的。经过了一段较长的复习战线，孩子往往会产生疲倦感、松懈感，如何适时地进行目标定位，引入激励机制，激活考生的潜力？则是家长当前首先面对的问题。而目标又分远期目标和近期目标。远期目标要略高于现实能力，“取法乎上,得乎其中,取法乎中,得乎其下”嘛。但应掌握好度，跳一跳要摘得到桃子。</span><br></h3><p style="letter-spacing: 1px; color: rgb(89, 85, 85); font-size: 14px; max-width: 100%; clear: both; min-height: 1em; line-height: 1.75em; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; word-wrap: break-word !important;"> 目标又不可太具体，比如具体到专业方向，孩子会很反感，很纠结，反而影响了复习心态。近期目标，要针对目前正值二轮高考复习期的特点，定<span style="max-width: 100%; word-wrap: break-word !important;">下可以实现的目标，</span>要志存高远，更要细致入微。于细微处见精神，于细节处涨分。</span></h3><p style="letter-spacing: 1px; color: rgb(89, 85, 85); font-size: 14px; max-width: 100%; clear: both; min-height: 1em; line-height: 1.75em; word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); word-wrap: break-word !important;"> 2.积极心态最重要 </span></strong></h3><p style="letter-spacing: 1px; color: rgb(89, 85, 85); font-size: 14px; max-width: 100%; clear: both; min-height: 1em; line-height: 1.75em; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; word-wrap: break-word !important;">（1）首先家长心态要积极。高考在即，家长往往如临大敌，容易陷入无边的焦虑之中。如果家长处理压力的方式不妥，不仅帮不上孩子，还会加重孩子的学习压力。<strong style="max-width: 100%; word-wrap: break-word !important;">家长要以鼓励孩子为主，进行积极的心理暗示，引导孩子建立自信心。</strong>从而以坚定的信心和必胜的信念决战高考。<br style="max-width: 100%; word-wrap: break-word !important;"></span></h3><p style="letter-spacing: 1px; color: rgb(89, 85, 85); font-size: 14px; max-width: 100%; clear: both; min-height: 1em; line-height: 1.75em; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; word-wrap: break-word !important;">（2）家长要把握好关注“度”。现在有些家长求胜心切，动辄就问这次月考多少分，排多少名次，孩子很反感，要学会曲线救国。比如身体，比如心情，比如跟同学相处。当然也不要过“度”关注。父母往往认为，为了支持孩子高考，他们可以为孩子做任何事。不少考生不洗衣服、不做任何的家务，甚至有些家长连孩子梳头都要包办。如此细心的呵护，无形中反而给孩子增加了压力。生活应尽量保持“常态”，不可一惊一乍。</span></h3><p style="letter-spacing: 1px; color: rgb(89, 85, 85); font-size: 14px; max-width: 100%; clear: both; min-height: 1em; line-height: 1.75em; word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); word-wrap: break-word !important;"> 3.用语要得体需注意 </span></strong></h3><p style="letter-spacing: 1px; color: rgb(89, 85, 85); font-size: 14px; max-width: 100%; clear: both; min-height: 1em; line-height: 1.75em; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; word-wrap: break-word !important;"> 与孩子相处的艺术，也是一门语言的艺术。家长用语稍有不慎，即容易给孩子加重心理负担。</span></h3><p style="letter-spacing: 1px; color: rgb(89, 85, 85); font-size: 14px; max-width: 100%; clear: both; min-height: 1em; line-height: 1.75em; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;">附上学生最反感的家长忌语有：</strong></span></h3><p style="letter-spacing: 1px; color: rgb(89, 85, 85); font-size: 14px; max-width: 100%; clear: both; min-height: 1em; line-height: 1.75em; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; word-wrap: break-word !important;">（1）你是父母的全部希望了，你一定要考上某某大学。</span></h3><p style="letter-spacing: 1px; color: rgb(89, 85, 85); font-size: 14px; max-width: 100%; clear: both; min-height: 1em; line-height: 1.75em; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; word-wrap: break-word !important;">（2）你们班某某同学这次诊断考试考了多少分啊？去年谁家的某某考上了某某大学，你像他一样就好了。</span></h3><p style="letter-spacing: 1px; color: rgb(89, 85, 85); font-size: 14px; max-width: 100%; clear: both; min-height: 1em; line-height: 1.75em; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; word-wrap: break-word !important;">（3）我们不给你压力，考啥样是啥样。考不上再补习。</span></h3><p style="letter-spacing: 1px; color: rgb(89, 85, 85); font-size: 14px; max-width: 100%; clear: both; min-height: 1em; line-height: 1.75em; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; word-wrap: break-word !important;">（4）考不起大学，18岁就给我滚。</span></h3><p style="letter-spacing: 1px; color: rgb(89, 85, 85); font-size: 14px; max-width: 100%; clear: both; min-height: 1em; line-height: 1.75em; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; word-wrap: break-word !important;">（5）我们以后不靠你，管好你自己！</span></h3><p style="letter-spacing: 1px; color: rgb(89, 85, 85); font-size: 14px; max-width: 100%; clear: both; min-height: 1em; line-height: 1.75em; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; word-wrap: break-word !important;">（6）现在不好好努力，以后只有……</span></h3><p style="letter-spacing: 1px; color: rgb(89, 85, 85); font-size: 14px; max-width: 100%; clear: both; min-height: 1em; line-height: 1.75em; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; word-wrap: break-word !important;">（7）今年要是考不上理想大学，你对得起我们吗？<br style="max-width: 100%; word-wrap: break-word !important;"></span></h3><p style="letter-spacing: 1px; color: rgb(89, 85, 85); font-size: 14px; max-width: 100%; clear: both; min-height: 1em; line-height: 1.75em; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; word-wrap: break-word !important;"> 凡事都要有度。或因鼓励过多反成压力，或因顺其自然意志松懈，或因指责批评自暴自弃。如果想给孩子解压，<strong style="max-width: 100%; word-wrap: break-word !important;">一是要让孩子感受到不是一个人在战斗，二是少说多做</strong>，也是好办法。</span></h3><p style="letter-spacing: 1px; color: rgb(89, 85, 85); font-size: 14px; max-width: 100%; clear: both; min-height: 1em; line-height: 1.75em; word-wrap: break-word !important;"><br></h3></section></section><p style="white-space: normal; max-width: 100%; clear: both; min-height: 1em; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-size: 21.079999923706055px; -webkit-text-size-adjust: 124%; letter-spacing: 0.544px; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif; text-align: center; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; color: rgb(204, 0, 0); word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;">考生们加油！</strong></span></h3> <h3>班旗</h3> 大屏幕倒计时开始啦……<br><h3><br></h3> <h3>高三年部班主任团队宣誓✊</h3> <h3>高三年级全体学生宣誓✊战旗出征</h3> <h3>34个班级、34位旗手、战旗出征！呐喊加油！</h3> 高考倒计时百日誓师大会……状元饺子🥟🥟🥟<br><h3><br></h3> 加油