<h3><span style="white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: arial, 宋体; font-size: 19.440000534057617px;"> 正月中，天一生水。春始属木，然生木者必水也，故立春后继之雨水。且东风既解冻，则散而为雨矣。</span><br></h3><h3><span style="white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: arial, 宋体; font-size: 19.440000534057617px;"><br></span></h3><h3><font color="#333333" face="arial, 宋体"><span style="caret-color: rgb(51, 51, 51); font-size: 19.440000534057617px; white-space: normal; -webkit-text-size-adjust: auto;"> 虽春寒料峭，却挡不住</span></font><span style="caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: arial, 宋体; font-size: 19.440000534057617px; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;">草木随地中阳气的上腾而开始抽出嫩芽。自此，大地已然渐渐开始呈现出一派欣欣向荣的景象。</span></h3><h3><span style="caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: arial, 宋体; font-size: 19.440000534057617px; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><br></span></h3><h3><span style="caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: arial, 宋体; font-size: 19.440000534057617px; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"> 在这个万物春困，不，在这个万物复苏的时节，愿我们都饱有那求之不得的青春，蓬勃向上的灵魂，向心而生……</span></h3><h3><span style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); font-family: -webkit-standard; white-space: normal; -webkit-text-size-adjust: auto;"><br></span></h3><h3><span style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); white-space: normal; -webkit-text-size-adjust: auto; caret-color: rgb(51, 51, 51); font-size: 19.440000534057617px;"><font color="#333333" face="arial, 宋体"> 曾在自己的🌾悦生活🌾中记录了一段</font></span></h3><h3><span style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); white-space: normal; -webkit-text-size-adjust: auto; caret-color: rgb(51, 51, 51); font-size: 19.440000534057617px;"><font color="#333333" face="arial, 宋体"><br></font></span></h3><h3><span style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); font-family: -webkit-standard; white-space: normal; -webkit-text-size-adjust: auto;">无论芳龄几何都不要对自己放弃要求。</span><br></h3><h3><span style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;">今年春晚，让我眼前一亮的不是长大的吴磊、不老的秦岚，最打眼的倒是那个——身着吸烟装、脚踩高跟鞋，皮肤紧致，苗条有型、气势如虹，霸气中还带着一点妩媚的闫妮。</span><br></h3><p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><br></h3><p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;">“额滴神啊”逆袭那个画着红红脸蛋、略感粗糙的土妞形象，倒在几近知天命的年龄里青春期爆棚，够“牛✖️”。这可不是什么节食减肥的效果。</h3><p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><br></h3><p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"> 试问亲爱的友们，你想不想保有“少女态”，那就继续健康少油少脂的食品，另外是时候翻翻郑多燕的牌子了🏵……</h3><h3><span style="caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: arial, 宋体; font-size: 19.440000534057617px; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><br></span></h3> <h3> 厨娘虽不是什么健康专家，但是知道，自己亲手打理的饮食，在食材搭配，新鲜程度上绝对好过摊摊贩贩。</h3><h3> 再搭配上自律的锻炼，由内而外散发的活力，一定好过用那些瓶瓶罐罐遮盖的功力。</h3><h3> 自豪😄！因为，额，是个又爱做又好练的吃货！</h3><h3><br></h3> <h3><strong style="white-space: normal; max-width: 100%; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 14px; letter-spacing: 0.5440000295639038px; text-align: justify; text-indent: 34px; -webkit-text-size-adjust: 100%; word-wrap: break-word !important;"> 薄薄一张面饼，烙到鼓起来，戳开面皮，灌入鸡蛋……鸡蛋和烙饼的完美结合，还是家里熊孩子上中学时早点摊的爱宠。</strong><br></h3><h3><strong style="white-space: normal; max-width: 100%; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 14px; letter-spacing: 0.5440000295639038px; text-align: justify; text-indent: 34px; -webkit-text-size-adjust: 100%; word-wrap: break-word !important;"><br></strong></h3> <h3>往后，营养卫生的吃食，自己动手来做主！<br></h3><h3>对，正月十五好吃的鸡蛋灌饼是主角！</h3><h3><br></h3> 鸡 蛋 灌 饼 🌮 <p style="white-space: normal; max-width: 100%; clear: both; min-height: 1em; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; word-wrap: break-word !important;">食材：（3人定量）</span></strong></h3><p style="white-space: normal; max-width: 100%; clear: both; min-height: 1em; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; word-wrap: break-word !important;">面团</span></strong><span style="max-width: 100%; font-size: 14px; word-wrap: break-word !important;">：中筋面粉200克，水150克（一半开水、一半凉水）</span><br></h3><p style="white-space: normal; max-width: 100%; clear: both; min-height: 1em; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; word-wrap: break-word !important;">油酥</span></strong><span style="max-width: 100%; font-size: 14px; word-wrap: break-word !important;">：中筋面粉25克，植物油15克</span><br></h3><p style="white-space: normal; max-width: 100%; clear: both; min-height: 1em; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; word-wrap: break-word !important;">其他配料</span></strong><span style="max-width: 100%; font-size: 14px; word-wrap: break-word !important;">：鸡蛋4个，喜欢的蔬菜、喜欢的酱料适量</span><br></h3><p style="white-space: normal; max-width: 100%; clear: both; min-height: 1em; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; word-wrap: break-word !important;"><br></h3><p style="white-space: normal; max-width: 100%; clear: both; min-height: 1em; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; word-wrap: break-word !important;"><br></span></strong></h3> <p style="white-space: normal; max-width: 100%; clear: both; min-height: 1em; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; word-wrap: break-word !important;">制作过程：</span></strong><br></h3><p style="white-space: normal; max-width: 100%; clear: both; min-height: 1em; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; word-wrap: break-word !important;"><span style="font-weight: normal;">1、面团：将75克刚刚烧开的水倒入面粉里，然后快速用筷子搅拌，使面粉和水混合，成为雪花片状，在慢慢加入剩下的冷水，和成光滑的面团。</span></span></strong></h3><p style="white-space: normal; max-width: 100%; clear: both; min-height: 1em; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; word-wrap: break-word !important;"><span style="font-weight: normal;"><br></span></span></strong></h3> <h3><span style="white-space: normal; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 14px; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%;">2、将揉好的面团分成4小份，揉圆，盖上保鲜膜松弛10分钟。</span><br></h3><h3><span style="white-space: normal; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 14px; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%;"><br></span></h3> <h3><span style="white-space: normal; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 14px; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%;">3、松弛的时候准备油酥。面粉和植物油倒入小碗里，用筷子搅拌混合均匀即成油酥。</span><br></h3><h3><span style="white-space: normal; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 14px; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%;"><br></span></h3> <h3><span style="white-space: normal; max-width: 100%; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; font-size: 14px; word-wrap: break-word !important;">4、取一块松弛好的面团，用手掌压扁，</span><span style="white-space: normal; max-width: 100%; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; font-size: 14px; word-wrap: break-word !important;">在面团上涂抹一层油酥，包紧油酥，封口朝下，继续松弛十分钟。</span><br></h3><h3><span style="white-space: normal; max-width: 100%; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; font-size: 14px; word-wrap: break-word !important;"><br></span></h3> <h3><span style="white-space: normal; max-width: 100%; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; font-size: 14px; word-wrap: break-word !important;">5、手上和台面少少撒些薄面，取一个面团压扁擀开成为薄薄的面片儿。</span><br></h3> <p style="white-space: normal; max-width: 100%; clear: both; min-height: 1em; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; word-wrap: break-word !important;">6、烧热的平底锅（或电饼铛）里倒入少许植物油，抹开。放入擀好的</span><span style="max-width: 100%; font-size: 14px; word-wrap: break-word !important;">圆形面饼，盖盖然后静静等待1-2分钟。</span></h3><p style="white-space: normal; max-width: 100%; clear: both; min-height: 1em; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; word-wrap: break-word !important;"><br></span></h3><h3><br class="Apple-interchange-newline" style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"></h3> <h3><span style="white-space: normal; max-width: 100%; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 14px; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; word-wrap: break-word !important;">7、随着蒸汽，然后，你就会看到饼慢慢的鼓起来顶开锅盖。</span><br></h3><h3><span style="white-space: normal; max-width: 100%; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 14px; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; word-wrap: break-word !important;"><br></span></h3> <h3><span style="white-space: normal; max-width: 100%; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; font-size: 14px; word-wrap: break-word !important;">8、饼鼓起来以后，</span><span style="white-space: normal; max-width: 100%; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; font-size: 14px; word-wrap: break-word !important;">用筷子将面饼表面的皮戳破，并将饼皮挑起来，把事先打散的鸡蛋从挑开的口子里倒进去。</span><br></h3><h3><span style="white-space: normal; max-width: 100%; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; font-size: 14px; word-wrap: break-word !important;"><br></span></h3> <h3><span style="white-space: normal; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 14px; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%;">8、</span><span style="caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 14px; letter-spacing: 0.5440000295639038px; text-align: justify; white-space: normal; -webkit-text-size-adjust: 100%;">鸡蛋就被轻松灌进两层面饼中间了后，</span><span style="caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 14px; letter-spacing: 0.5440000295639038px; text-align: justify; white-space: normal; -webkit-text-size-adjust: 100%;">将面饼翻面，继续烙烤1、2分钟，使两面上色，就可以用取出来了。</span></h3><h3><span style="caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 14px; letter-spacing: 0.5440000295639038px; text-align: justify; white-space: normal; -webkit-text-size-adjust: 100%;"><br></span></h3> <h3><span style="white-space: normal; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 14px; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%;">哈哈、大饼卷万物，剩下的过程就自由发挥吧！</span></h3><h3><span style="white-space: normal; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 14px; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%;">不过切记一定要趁热吃啊！</span></h3><h3><span style="white-space: normal; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 14px; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%;">外酥内软，十分美味。</span><br></h3><h3><span style="white-space: normal; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 14px; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%;"><br></span></h3> <h2 class="rich_media_title" id="activity-name" style="white-space: normal; margin-bottom: 14px; font-size: 22px; line-height: 1.4; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.5440000295639038px; -webkit-text-size-adjust: 100%;"><span style="font-size: 17px; font-weight: 400; white-space: pre-wrap; font-family: PingFangSC-light;">当减肥遇上元宵节，粘粘的元宵要怎样吃？</span><br></h2><h3><span style="white-space: normal; caret-color: rgb(127, 127, 127); color: rgb(127, 127, 127); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 14px; letter-spacing: 2px; text-align: justify; -webkit-text-size-adjust: 100%;">一般来说，3个汤圆所用的糯米粉相当于1两米饭所用的米。</span><span style="caret-color: rgb(127, 127, 127); color: rgb(127, 127, 127); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 14px; letter-spacing: 2px; text-align: justify; white-space: normal; -webkit-text-size-adjust: 100%;">吃下四颗带馅大汤圆或者30颗直径1cm小汤圆的热量，需要走路10公里才能消耗完。</span></h3><h3><span style="caret-color: rgb(127, 127, 127); color: rgb(127, 127, 127); font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 14px; letter-spacing: 2px; text-align: justify; white-space: normal; -webkit-text-size-adjust: 100%;"><br></span></h3><h3><span style="caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); letter-spacing: 0.5440000295639038px; -webkit-text-size-adjust: 100%;">所以，要想脂肪不堆积，</span>煮上几个天津卫的大桥道汤圆，少吃圆子多喝汤，关键<span style="caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); letter-spacing: 0.5440000295639038px; -webkit-text-size-adjust: 100%;">别忘了运动哦😊！</span></h3><h3><br></h3> <h3> 厨娘的瘦身礼包：</h3><h3> 十五的汤圆酌量吃，带着心爱的人儿赏灯猜谜多走走，左手搀着妈，右手拽着他……</h3><h3><br></h3> <h3 style="text-align: center; ">当雨水遇上十五、</h3><h3 style="text-align: center; ">减肥遇上高热量，</h3><h3 style="text-align: center; ">清新带给您一道便捷的健康料理，</h3><p style="text-align: center; ">让你自己的孩儿不在留恋早点摊儿，</h3><p style="text-align: center; ">将手作的愉悦</h3><p style="text-align: center; ">化作一份诚意的祝福，</h3><p style="text-align: center; ">愿在彼此美好的时光中</h3><p style="text-align: center; ">心朝所向</h3><p style="text-align: center; ">遇见那最美的风景……</h3><p style="text-align: center; "><br></h3> <h3>谁不说俺家乡好，我这个有文化的吃货就带友们随处溜达溜达，</h3><h3>赏赏我家的古城美不美！（以下图片来自网络）</h3><h3><br></h3> <h3 style="text-align: center; "> 时而清高冷艳</h3><h3><br></h3> <p style="text-align: center; ">时而锣鼓喧天</h3><p style="text-align: center; "><br></h3> <p style="text-align: center; ">时而清幽静谧</h3><p style="text-align: center; "><br></h3> <p style="text-align: center; ">日出而做</h3><p style="text-align: center; "><br></h3> <p style="text-align: center; ">日落而息</h3><p style="text-align: center; "><br></h3> <p style="text-align: center; ">古城的年味儿</h3><p style="text-align: center; "><br></h3> <h3 style="text-align: center; "><font color="#ed2308"><b>十五的灯照亮了你我他回家的路！</b></font></h3><h3 style="text-align: center; "><span style="caret-color: rgb(237, 35, 8);"><b><font color="#333333">慢慢的</font></b></span></h3><h3 style="text-align: center; "><span style="caret-color: rgb(237, 35, 8);"><b><font color="#333333">慢慢的，我会喜欢你……</font></b></span></h3><h3><span style="caret-color: rgb(237, 35, 8);"><b><font color="#333333"><br></font></b></span></h3> <p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto; color: rgb(6, 0, 40); line-height: 1.8em; caret-color: rgb(6, 0, 40); text-align: center;">🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃</h3><p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto; color: rgb(6, 0, 40); line-height: 1.8em; text-align: justify; caret-color: rgb(6, 0, 40);">喜欢清新家那年那月美食的友请点击<span style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961);">👇👇👇👇</span></h3><p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto; color: rgb(6, 0, 40); line-height: 1.8em; text-align: justify; caret-color: rgb(6, 0, 40);"><span style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961);"><br></span></h3><p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto; color: rgb(6, 0, 40); line-height: 1.8em; text-align: justify; caret-color: rgb(6, 0, 40);"><a href="https://www.meipian.cn/d4rxz5m" target="_blank" class="link"><span class="iconfont icon-iconfontlink"> </span>月圆 汤圆 人团圆</a><span style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961);"><br></span></h3><p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto; color: rgb(6, 0, 40); line-height: 1.8em; text-align: justify; caret-color: rgb(6, 0, 40);"><br></h3><p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto; color: rgb(6, 0, 40); line-height: 1.8em; text-align: justify; caret-color: rgb(6, 0, 40);"><a href="https://www.meipian.cn/so0x8qw" target="_blank" class="link"><span class="iconfont icon-iconfontlink"> </span>那一年相伴走过的夏天</a><br></h3> <h3 style="font-family: PingFangSC-Regular; font-size: 0.34rem; line-height: 1.8em; text-align: justify; -webkit-text-size-adjust: 100%;"><br style="-webkit-tap-highlight-color: transparent; font-size: 0.34rem !important; line-height: 1.8em !important;"></h3><p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto; color: rgb(6, 0, 40); line-height: 1.8em; text-align: justify; caret-color: rgb(6, 0, 40);">摄影：她老公<br></h3><p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto; color: rgb(6, 0, 40); line-height: 1.8em; text-align: justify; caret-color: rgb(6, 0, 40);">文字：他老婆</h3><p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto; color: rgb(6, 0, 40); line-height: 1.8em; text-align: justify; caret-color: rgb(6, 0, 40);">厨娘：小清新</h3><p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto; color: rgb(6, 0, 40); line-height: 1.8em; text-align: justify; caret-color: rgb(6, 0, 40);">感谢欣赏原创作品😊🍃🍃🍃，未经本人允许，请勿随意下载使用。谢谢您的光临，如果您喜欢清新格调，欢迎点赞转发。</h3>