教你做美食(九)红烧牛骨

༺姝妍༻

<h3>  牛肉温补脾胃,益气养血,强壮筋骨,消肿利水。牛排骨炖汤好喝,但是肉质就不好吃了,有点柴了;拿来红烧味道十足,很下饭的一道美味佳肴。</h3><h3><br></h3><h3> 我做的红烧牛骨——</h3> <h3>下面教大家做家常红烧牛骨——</h3><h3><br></h3><h3>材料:牛骨,花椒,八角,桂皮,姜片,大葱,香叶,盐,冰糖,生抽,老抽,料酒</h3><h3><br></h3><h3>步骤一:牛骨在买的时候叫卖家剁成小块,回来焯水,备用;</h3> <h3>步骤二:炒锅加油,烧热,放大葱姜花椒八角炒香;</h3> <h3>步骤三:加入牛骨,桂皮,香叶,冰糖,煸炒变色;</h3> <h3>步骤四:加入料酒,生抽,老抽继续炒,加水漫过牛骨;</h3> <h3>步骤五:水烧开后改小火慢炖2小时,肉烂加盐,调味,最后开大火收汁,完成;</h3> <h3>出锅~</h3> <h3><a href="https://www.meipian.cn/1n6uqfx9?share_from=self" target="_blank" class="link"><span class="iconfont icon-iconfontlink">&nbsp;</span>教你做美食(八)土豆烧五花肉</a><br></h3><h3><a href="https://www.meipian.cn/1jny6r3e?share_from=self" target="_blank" class="link"><span class="iconfont icon-iconfontlink">&nbsp;</span>教你做美食(七)蛋黄焗南瓜</a><br></h3><h3><a href="https://www.meipian.cn/1i2qja5f?share_from=self" target="_blank" class="link"><span class="iconfont icon-iconfontlink">&nbsp;</span>教你做美食(六)咖喱土豆炖牛肉</a><br></h3><h3><a href="https://www.meipian.cn/1huzjzho?share_from=self" target="_blank" class="link"><span class="iconfont icon-iconfontlink">&nbsp;</span>教你做美食(五)西红柿炖牛腩</a><br></h3><h3><a href="https://www.meipian.cn/1hq11lax?share_from=self" target="_blank" class="link"><span class="iconfont icon-iconfontlink">&nbsp;</span>教你做美食(四)蜜汁红豆苦瓜</a><br></h3><h3><a href="https://www.meipian.cn/1hk2fq3y?share_from=self" target="_blank" class="link"><span class="iconfont icon-iconfontlink">&nbsp;</span>教你做美食(三)油炸糕</a><br></h3><h3><a href="https://www.meipian.cn/1h6w5q8h?share_from=self" target="_blank" class="link"><span class="iconfont icon-iconfontlink">&nbsp;</span>教你做美食(二)可乐鸡翅</a><br></h3><h3><a href="https://www.meipian.cn/1gmyyssu?share_from=self" target="_blank" class="link"><span class="iconfont icon-iconfontlink">&nbsp;</span>教你做美食(一)啤酒红烧肉</a><br></h3><h3><a href="https://www.meipian.cn/1u3r3ed4?share_from=self" target="_blank" class="link"><span class="iconfont icon-iconfontlink">&nbsp;</span>2018,我做的美食</a><br></h3><h3><a href="https://www.meipian.cn/1vmk4ld4?share_from=self" target="_blank" class="link"><span class="iconfont icon-iconfontlink">&nbsp;</span>两人晚餐简约不简单</a><br></h3><h3><a href="https://www.meipian.cn/1jfmu1yd?share_from=self" target="_blank" class="link"><span class="iconfont icon-iconfontlink">&nbsp;</span>好吃的三款凉拌苦瓜</a><br></h3><h3><a href="https://www.meipian.cn/1i038qlf?share_from=self" target="_blank" class="link"><span class="iconfont icon-iconfontlink">&nbsp;</span>自制水果甜品 尽享午后时光</a><br></h3><h3><a href="https://www.meipian.cn/1ehyj7vp?share_from=self" target="_blank" class="link"><span class="iconfont icon-iconfontlink">&nbsp;</span>坚持做早餐30天不重样</a><br></h3>