知否知否万般精华一碗好汤

清新🍃有约😊

<h3><div style="text-align: center;"><b><span style="font-family: sans-serif; font-size: 14px; white-space: normal; -webkit-text-size-adjust: 100%; text-align: justify;">新春佳节,</span></b></div><div style="text-align: center;"><h3><font face="sans-serif"><span style="font-size: 14px; white-space: normal; -webkit-text-size-adjust: 100%;"><b>行千山万水,</b></span></font></h3><h3><font face="sans-serif"><span style="font-size: 14px; white-space: normal; -webkit-text-size-adjust: 100%;"><b>品大江南北,</b></span></font></h3></div></h3><h3><p style="text-align: center;"><font face="sans-serif"><span style="font-size: 14px; white-space: normal; -webkit-text-size-adjust: 100%;"><b>奈何奈何?</b></span></font></h3></h3><h3><div style="text-align: center;"><h3><font face="sans-serif"><span style="font-size: 14px; white-space: normal; -webkit-text-size-adjust: 100%;"><b>一遇佳节</b></span></font></h3><h3><font face="sans-serif"><span style="font-size: 14px; white-space: normal; -webkit-text-size-adjust: 100%;"><b>常消常涨</b></span></font></h3><h3><font face="sans-serif"><span style="font-size: 14px; white-space: normal; -webkit-text-size-adjust: 100%;"><b>胖三斤。</b></span></font></h3><h3><font face="sans-serif"><span style="font-size: 14px; white-space: normal; -webkit-text-size-adjust: 100%;"><b><br></b></span></font></h3></div><span style="font-family: sans-serif; font-size: 14px; text-align: justify; white-space: normal; -webkit-text-size-adjust: 100%;"><div style="text-align: center;"><b>知否知否?</b></div></span></h3><p style="text-align: center;"><font face="sans-serif"><span style="font-size: 14px; white-space: normal; -webkit-text-size-adjust: 100%;"><b>只盼是……</b></span></font></h3><p style="text-align: center;"><font face="sans-serif"><span style="font-size: 14px; white-space: normal; -webkit-text-size-adjust: 100%;"><b>光吃不胖,</b></span></font></h3><p style="text-align: center;"><b><span style="font-family: sans-serif; font-size: 14px; white-space: normal; -webkit-text-size-adjust: 100%; text-align: justify;">暮然回首,</span></b><br></h3><p style="text-align: center;"><b style="font-size: 14px; white-space: normal; -webkit-text-size-adjust: 100%; font-family: sans-serif;">精养灵根气养神,</b><br></h3><p style="text-align: center;"><font face="sans-serif"><span style="font-size: 14px; white-space: normal; -webkit-text-size-adjust: 100%;"><b>此真之外更无真。</b></span></font></h3><p style="text-align: center;"><font face="sans-serif"><span style="font-size: 14px; white-space: normal; -webkit-text-size-adjust: 100%;"><b>粗谷青蔬</b></span></font><b style="font-size: 14px; white-space: normal; -webkit-text-size-adjust: 100%; font-family: sans-serif;">把人养,</b></h3><p style="text-align: center;"><font face="sans-serif"><span style="font-size: 14px; white-space: normal; -webkit-text-size-adjust: 100%;"><b>万般精华常喝汤。</b></span></font></h3><p style="text-align: center;"><br></h3><div style="text-align: center;"><h3><font face="sans-serif"><span style="font-size: 14px; white-space: normal; -webkit-text-size-adjust: 100%;"><b>盼往后余生</b></span></font></h3></div><h3><span style="font-family: sans-serif; font-size: 14px; text-align: justify; white-space: normal; -webkit-text-size-adjust: 100%;"></span><b><div style="text-align: center;"><b><span style="font-family: sans-serif; font-size: 14px; white-space: normal; -webkit-text-size-adjust: 100%; text-align: justify;">路上还需良人</span><span style="font-family: sans-serif; font-size: 14px; text-align: justify; white-space: normal; -webkit-text-size-adjust: 100%;">相伴❤</span></b></div></b></h3><p style="text-align: right;"><span style="font-family: sans-serif; font-size: 14px; white-space: normal; -webkit-text-size-adjust: 100%;"><br></span></h3><p style="text-align: right;"><span style="font-family: sans-serif; font-size: 14px; white-space: normal; -webkit-text-size-adjust: 100%;">——清新勾芡小诗一首</span></h3> <h3><p class="contentText contentSize contentPadding" style="white-space: normal; margin-top: 0.25rem; padding-right: 17px; padding-left: 17px; border: 0px; outline-width: 0px; -webkit-text-size-adjust: 100%; overflow: visible; letter-spacing: 0.2px; font-size: 0.19rem; line-height: 0.3rem; font-family: Arial, Helvetica, sans-serif; text-align: justify; background-position: 0px 0px;"><span style="font-size: 17px; white-space: pre-wrap; font-family: PingFangSC-light;">周国平说“名利也是一种贫穷”</span><br></h3></h3><h3>那么反过来素与简就是一种丰富。</h3><h3><br></h3><h3><span style="letter-spacing: 0.2px; text-align: justify; -webkit-text-size-adjust: 100%;">每一个热爱生活的人都将归于平凡。</span></h3><h3>真正的安静,总之来自于内心,</h3><h3>不为尘世的一切所鼓惑,</h3><h3>只追求自己的简单和丰富。</h3><h3><br></h3><h3>能够接受平凡,并且享受平凡的,也许才是人生中最不平凡的一件事。</h3><h3><br></h3> <p style="white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); max-width: 100%; caret-color: rgb(27, 27, 27); color: rgb(27, 27, 27); font-family: &quot;Heiti SC&quot;; font-size: 18px; text-align: justify;"><span style="max-width: 100%;">怀着一颗素与简的心</span></h3><p style="white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); max-width: 100%; caret-color: rgb(27, 27, 27); color: rgb(27, 27, 27); font-family: &quot;Heiti SC&quot;; font-size: 18px; text-align: justify;"><span style="max-width: 100%;">来观照生活</span></h3><p style="white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); max-width: 100%; caret-color: rgb(27, 27, 27); color: rgb(27, 27, 27); font-family: &quot;Heiti SC&quot;; font-size: 18px; text-align: justify;"><span style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961);">少荤多素利于身,</span><br></h3><p style="white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); max-width: 100%; caret-color: rgb(27, 27, 27); color: rgb(27, 27, 27); font-family: &quot;Heiti SC&quot;; font-size: 18px; text-align: justify;">合理搭配餐中物,</h3><p style="white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); max-width: 100%; caret-color: rgb(27, 27, 27); color: rgb(27, 27, 27); font-family: &quot;Heiti SC&quot;; font-size: 18px; text-align: justify;">多餐素食强身心。</h3><p style="white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); max-width: 100%; caret-color: rgb(27, 27, 27); color: rgb(27, 27, 27); font-family: &quot;Heiti SC&quot;; font-size: 18px; text-align: justify;"><br></h3><p style="white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); max-width: 100%; caret-color: rgb(27, 27, 27); color: rgb(27, 27, 27); font-family: &quot;Heiti SC&quot;; font-size: 18px; text-align: justify;">人间最有味的就是清淡的欢愉,</h3><p style="white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); max-width: 100%; caret-color: rgb(27, 27, 27); color: rgb(27, 27, 27); font-family: &quot;Heiti SC&quot;; font-size: 18px; text-align: justify;">生活简单才会迷人,</h3><p style="white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); max-width: 100%; caret-color: rgb(27, 27, 27); color: rgb(27, 27, 27); font-family: &quot;Heiti SC&quot;; font-size: 18px; text-align: justify;">人心简单亦就幸福。</h3><p style="white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); max-width: 100%; caret-color: rgb(27, 27, 27); color: rgb(27, 27, 27); font-family: &quot;Heiti SC&quot;; font-size: 18px; text-align: justify;"><br></h3> <h3>常吃荤食不食素,<br></h3><h3>肠道九曲难蠕动,</h3><h3>岂如清雅口中啖,</h3><h3>唇齿留香胃中甘。</h3><h3><br></h3> <h3 style="text-align: justify; "><span style="text-align: start;">人生时常需“归零”,</span><br></h3><h3>轻装上阵才会行的远。</h3><h3><span style="white-space: normal; font-family: Arial, Helvetica, sans-serif; font-size: 19px; letter-spacing: 0.20000000298023224px; text-align: justify; -webkit-text-size-adjust: 100%;">透过生死,会明白健康的重要;</span></h3><h3><span style="white-space: normal; font-family: Arial, Helvetica, sans-serif; font-size: 19px; letter-spacing: 0.20000000298023224px; text-align: justify; -webkit-text-size-adjust: 100%;">透过得失,方明白淡泊的重要。</span><span style="text-align: start;"><br></span></h3><h3>当然抚慰一周脾胃的疲惫,</h3><h3>莫过一碗醇朴清秀的汤。</h3><h3><br></h3> <h3 style="text-align: justify; "><span style="font-family: Arial, Helvetica, sans-serif; font-size: 19px; letter-spacing: 0.20000000298023224px; white-space: normal; -webkit-text-size-adjust: 100%;">春有百花灿,夏有骄阳烈,</span></h3><h3 style="text-align: justify; "><span style="font-family: Arial, Helvetica, sans-serif; font-size: 19px; letter-spacing: 0.20000000298023224px; white-space: normal; -webkit-text-size-adjust: 100%;">秋有瓜果香,冬有飞雪舞。</span></h3><h3><font face="Arial, Helvetica, sans-serif"><span style="font-size: 19px; letter-spacing: 0.20000000298023224px; white-space: normal; -webkit-text-size-adjust: 100%;">谁也抵不过四季流转。</span></font></h3><h3><font face="Arial, Helvetica, sans-serif"><span style="font-size: 19px; letter-spacing: 0.20000000298023224px; white-space: normal; -webkit-text-size-adjust: 100%;">唯有心中的菩提四季常青。</span></font></h3><h3><font face="Arial, Helvetica, sans-serif"><span style="font-size: 19px; letter-spacing: 0.20000000298023224px; white-space: normal; -webkit-text-size-adjust: 100%;"><br></span></font></h3><h3><font face="Arial, Helvetica, sans-serif"><span style="font-size: 19px; letter-spacing: 0.20000000298023224px; white-space: normal; -webkit-text-size-adjust: 100%;">晨炊星饭,</span></font></h3><h3><font face="Arial, Helvetica, sans-serif"><span style="font-size: 19px; letter-spacing: 0.20000000298023224px; white-space: normal; -webkit-text-size-adjust: 100%;">不做懒人勤动手,</span></font></h3><h3><span style="white-space: normal; font-family: Arial, Helvetica, sans-serif; font-size: 19px; letter-spacing: 0.20000000298023224px; text-align: justify; -webkit-text-size-adjust: 100%;">你未来的秘密,</span></h3><h3><span style="white-space: normal; font-family: Arial, Helvetica, sans-serif; font-size: 19px; letter-spacing: 0.20000000298023224px; text-align: justify; -webkit-text-size-adjust: 100%;">都隐藏在你的日常生活和习惯中。</span><br></h3><h3><br></h3> <h3>好友发圈,喜食清淡,</h3><h3>厨娘小试,精挑选材,</h3><h3>勿掺调味,亦自纯然。<br></h3><h3>清水煮之,浑然恬适,<br></h3><h3>酣畅食味,家人甚欢。</h3><h3>可谓<b>大道至简,大味必淡。</b></h3><h3><b><br></b></h3> <section class="" data-tools="135编辑器" data-id="85472" style="font-size: 16px; white-space: normal; max-width: 100%; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; border: 0px none; word-wrap: break-word !important;"><section class="" data-width="100%" style="margin: 5px auto; max-width: 100%; width: 382px; border: none; word-wrap: break-word !important;"><section style="margin-right: auto; margin-bottom: -2px; margin-left: auto; padding: 5px 5px 15px; max-width: 100%; color: rgb(239, 112, 96); text-align: center; border-bottom-width: 2px; border-bottom-style: solid; border-color: rgb(239, 112, 96); border-top-left-radius: 15px; border-top-right-radius: 15px; border-bottom-right-radius: 15px; border-bottom-left-radius: 15px; word-wrap: break-word !important;"><span style="letter-spacing: 2px;">山药南瓜汤</span><br></section><section style="margin-right: auto; margin-left: auto; max-width: 100%; width: 0px; border-top-width: 0.6em; border-top-style: solid; border-bottom-color: rgb(239, 112, 96); border-top-color: rgb(239, 112, 96); height: 10px; color: inherit; word-wrap: break-word !important; border-left-width: 0.7em !important; border-left-style: solid !important; border-left-color: transparent !important; border-right-width: 0.7em !important; border-right-style: solid !important; border-right-color: transparent !important;"></section><section style="margin-top: -12px; margin-right: auto; margin-left: auto; max-width: 100%; width: 0px; border-top-width: 0.6em; border-top-style: solid; border-bottom-color: rgb(254, 254, 254); border-top-color: rgb(254, 254, 254); height: 10px; color: inherit; word-wrap: break-word !important; border-left-width: 0.7em !important; border-left-style: solid !important; border-left-color: transparent !important; border-right-width: 0.7em !important; border-right-style: solid !important; border-right-color: transparent !important;"></section></section></section><p style="font-size: 16px; white-space: normal; margin-top: 5px; margin-bottom: 5px; max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; color: rgb(62, 62, 62); line-height: 2em; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;">&nbsp; &nbsp; &nbsp; &nbsp; 食材:</strong>南瓜、怀山药、大枣数粒</span></h3><p style="font-size: 16px; white-space: normal; margin-top: 5px; margin-bottom: 5px; max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; color: rgb(62, 62, 62); line-height: 2em; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); word-wrap: break-word !important;">  <strong style="max-width: 100%; word-wrap: break-word !important;">做法:</strong>将南瓜、新鲜山药去皮洗净、切成小块,入锅加清水,水量没过食材即可,中火炖煮30分钟,煮至南瓜软烂略融、山药粉糯即可关火。</span></h3><p style="font-size: 16px; white-space: normal; margin-top: 5px; margin-bottom: 5px; max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; color: rgb(62, 62, 62); line-height: 2em; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); word-wrap: break-word !important;">&nbsp; &nbsp; &nbsp;<b>科普:</b><br></span></h3><p style="white-space: normal; margin-top: 5px; margin-bottom: 5px; max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; line-height: 2em; word-wrap: break-word !important;"><span style="font-size: 15px;">&nbsp; &nbsp; &nbsp; &nbsp;山药</span><span style="font-size: 15px;"> </span><strong style="max-width: 100%; font-size: 15px; word-wrap: break-word !important;">补中益气暖手脚 ,</strong><strong style="max-width: 100%; font-size: 15px; word-wrap: break-word !important;">&nbsp;</strong><strong style="max-width: 100%; font-size: 15px; word-wrap: break-word !important;">养胃降糖润皮毛</strong></h3><p style="white-space: normal; margin-top: 5px; margin-bottom: 5px; max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; line-height: 2em; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; word-wrap: break-word !important;">&nbsp; &nbsp; &nbsp; &nbsp;南瓜 &nbsp;&nbsp;</span><span style="font-size: 15px; text-indent: 32px;"><b>调节肠胃降糖减脂,提高机体免疫力</b></span></h3><p style="white-space: normal; margin-top: 5px; margin-bottom: 5px; max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; line-height: 2em; word-wrap: break-word !important;"><span style="font-size: 15px; text-indent: 32px;">&nbsp; &nbsp; &nbsp; &nbsp;红枣 &nbsp; &nbsp;<b>健脾益胃补气血,宁心安神健智脑</b></span></h3><p style="white-space: normal; margin-top: 5px; margin-bottom: 5px; max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; line-height: 2em; word-wrap: break-word !important;"><span style="font-size: 15px; text-indent: 32px;"><b><br></b></span></h3> <section class="" data-tools="135编辑器" data-id="85472" style="font-size: 16px; white-space: normal; max-width: 100%; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; border: 0px none; word-wrap: break-word !important;"><section class="" data-width="100%" style="margin: 5px auto; max-width: 100%; width: 382px; border: none; word-wrap: break-word !important;"><section style="margin-right: auto; margin-bottom: -2px; margin-left: auto; padding: 5px 5px 15px; max-width: 100%; color: rgb(239, 112, 96); text-align: center; border-bottom-width: 2px; border-bottom-style: solid; border-color: rgb(239, 112, 96); border-top-left-radius: 15px; border-top-right-radius: 15px; border-bottom-right-radius: 15px; border-bottom-left-radius: 15px; word-wrap: break-word !important;"><span style="max-width: 100%; letter-spacing: 2px; word-wrap: break-word !important;">红豆莲藕素菜汤</span></section><section style="margin-right: auto; margin-left: auto; max-width: 100%; width: 0px; border-top-width: 0.6em; border-top-style: solid; border-bottom-color: rgb(239, 112, 96); border-top-color: rgb(239, 112, 96); height: 10px; color: inherit; word-wrap: break-word !important; border-left-width: 0.7em !important; border-left-style: solid !important; border-left-color: transparent !important; border-right-width: 0.7em !important; border-right-style: solid !important; border-right-color: transparent !important;"></section><section style="margin-top: -12px; margin-right: auto; margin-left: auto; max-width: 100%; width: 0px; border-top-width: 0.6em; border-top-style: solid; border-bottom-color: rgb(254, 254, 254); border-top-color: rgb(254, 254, 254); height: 10px; color: inherit; word-wrap: break-word !important; border-left-width: 0.7em !important; border-left-style: solid !important; border-left-color: transparent !important; border-right-width: 0.7em !important; border-right-style: solid !important; border-right-color: transparent !important;"></section></section></section><p style="font-size: 16px; white-space: normal; margin-top: 5px; margin-bottom: 5px; max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; color: rgb(62, 62, 62); line-height: 2em; text-indent: 2em; word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); word-wrap: break-word !important;">食材</span></strong><span style="max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); word-wrap: break-word !important;">:红豆,莲藕</span></h3><p style="font-size: 16px; white-space: normal; margin-top: 5px; margin-bottom: 5px; max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; color: rgb(62, 62, 62); line-height: 2em; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); word-wrap: break-word !important;">  <strong style="max-width: 100%; word-wrap: break-word !important;">做法</strong>:</span></h3><p style="font-size: 16px; white-space: normal; margin-top: 5px; margin-bottom: 5px; max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; color: rgb(62, 62, 62); line-height: 2em; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); word-wrap: break-word !important;">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 1.红豆提前几小时浸泡。</span></h3><p style="font-size: 16px; white-space: normal; margin-top: 5px; margin-bottom: 5px; max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; color: rgb(62, 62, 62); line-height: 2em; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); word-wrap: break-word !important;">   &nbsp; &nbsp; &nbsp; 2.莲藕刮去皮切小块。</span></h3><p style="font-size: 16px; white-space: normal; margin-top: 5px; margin-bottom: 5px; max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; color: rgb(62, 62, 62); line-height: 2em; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); word-wrap: break-word !important;">   &nbsp; &nbsp; &nbsp;&nbsp;</span><span style="color: rgb(0, 0, 0); font-size: 15px;">3.所有材料一起下锅,加水1500毫升。</span></h3><p style="font-size: 16px; white-space: normal; margin-top: 5px; margin-bottom: 5px; max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; color: rgb(62, 62, 62); line-height: 2em; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); word-wrap: break-word !important;">  &nbsp; &nbsp; &nbsp;  4.大火烧开,转小火煲上1个小时。</span></h3><p style="font-size: 16px; white-space: normal; margin-top: 5px; margin-bottom: 5px; max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; color: rgb(62, 62, 62); line-height: 2em; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); word-wrap: break-word !important;">&nbsp; &nbsp; &nbsp; &nbsp;<b>科普:</b></span></h3><p style="font-size: 16px; white-space: normal; margin-top: 5px; margin-bottom: 5px; max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; color: rgb(62, 62, 62); line-height: 2em; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); word-wrap: break-word !important;">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;莲藕 &nbsp;&nbsp;</span><strong style="max-width: 100%; font-size: 15px; word-wrap: break-word !important;">补维C抗衰老 &nbsp; &nbsp;</strong><strong style="max-width: 100%; font-size: 15px; word-wrap: break-word !important;">降血压护心脏</strong></h3><p style="font-size: 16px; white-space: normal; margin-top: 5px; margin-bottom: 5px; max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; color: rgb(62, 62, 62); line-height: 2em; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; word-wrap: break-word !important;">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;红豆 &nbsp; <b>调血糖去水肿 &nbsp; 清热解毒补叶酸</b></span></h3><p style="font-size: 16px; white-space: normal; margin-top: 5px; margin-bottom: 5px; max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; color: rgb(62, 62, 62); line-height: 2em; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; word-wrap: break-word !important;"><b><br></b></span></h3> <h3><span style="white-space: normal; font-family: Arial, Helvetica, sans-serif; font-size: 19px; letter-spacing: 0.20000000298023224px; text-align: justify; -webkit-text-size-adjust: 100%;">此款瘦身效果超棒的养生汤</span></h3><h3><span style="white-space: normal; font-family: Arial, Helvetica, sans-serif; font-size: 19px; letter-spacing: 0.20000000298023224px; text-align: justify; -webkit-text-size-adjust: 100%;">用它代餐,不用添加任何调味,</span></h3><h3><span style="white-space: normal; font-family: Arial, Helvetica, sans-serif; font-size: 19px; letter-spacing: 0.20000000298023224px; text-align: justify; -webkit-text-size-adjust: 100%;">既可饱腹,又不会有多余的热量,</span></h3><h3><span style="white-space: normal; font-family: Arial, Helvetica, sans-serif; font-size: 19px; letter-spacing: 0.20000000298023224px; text-align: justify; -webkit-text-size-adjust: 100%;">还能保证充足的营养,</span></h3><h3><span style="white-space: normal; font-family: Arial, Helvetica, sans-serif; font-size: 19px; letter-spacing: 0.20000000298023224px; text-align: justify; -webkit-text-size-adjust: 100%;">岂不一举多得乎?</span><br></h3><h3><span style="white-space: normal; font-family: Arial, Helvetica, sans-serif; font-size: 19px; letter-spacing: 0.20000000298023224px; text-align: justify; -webkit-text-size-adjust: 100%;"><br></span></h3> <p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;">🌾悦生活🌾🐬🍃😋</h3><p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961);">食乃人之天欲,有品位的吃货,</span><span style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961);">择寻常瓜菜,提炼天地精华,发掘旖旎风情,欢享无边风月。</span></h3><p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961);"><br></span></h3><p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961);">做一碗诗情画意的鲫鱼豆腐汤🍲,来吧,喝不求解渴的酒,吃不求饱的点心,都是生活的必要。</span></h3><p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><br></h3><p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;">🐷年大吉,连年有🐬</h3><p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961);">🎉🎉🎉🍃🍃</span><span style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961);">甚好甚欢</span></h3><p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;"><span style="-webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961);"><br></span></h3> <section class="" data-tools="135编辑器" data-id="85472" style="font-size: 16px; white-space: normal; max-width: 100%; caret-color: rgb(51, 51, 51); color: rgb(51, 51, 51); font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; border: 0px none; word-wrap: break-word !important;"><section class="" data-width="100%" style="margin: 5px auto; max-width: 100%; width: 382px; border: none; word-wrap: break-word !important;"><section style="margin-right: auto; margin-bottom: -2px; margin-left: auto; padding: 5px 5px 15px; max-width: 100%; color: rgb(239, 112, 96); text-align: center; border-bottom-width: 2px; border-bottom-style: solid; border-color: rgb(239, 112, 96); border-top-left-radius: 15px; border-top-right-radius: 15px; border-bottom-right-radius: 15px; border-bottom-left-radius: 15px; word-wrap: break-word !important;"><span style="max-width: 100%; letter-spacing: 2px; word-wrap: break-word !important;">鲫鱼豆腐汤</span></section><section style="margin-right: auto; margin-left: auto; max-width: 100%; width: 0px; border-top-width: 0.6em; border-top-style: solid; border-bottom-color: rgb(239, 112, 96); border-top-color: rgb(239, 112, 96); height: 10px; color: inherit; word-wrap: break-word !important; border-left-width: 0.7em !important; border-left-style: solid !important; border-left-color: transparent !important; border-right-width: 0.7em !important; border-right-style: solid !important; border-right-color: transparent !important;"></section><section style="margin-top: -12px; margin-right: auto; margin-left: auto; max-width: 100%; width: 0px; border-top-width: 0.6em; border-top-style: solid; border-bottom-color: rgb(254, 254, 254); border-top-color: rgb(254, 254, 254); height: 10px; color: inherit; word-wrap: break-word !important; border-left-width: 0.7em !important; border-left-style: solid !important; border-left-color: transparent !important; border-right-width: 0.7em !important; border-right-style: solid !important; border-right-color: transparent !important;"></section></section></section><h3><p style="font-size: 16px; white-space: normal; margin-top: 5px; margin-bottom: 5px; line-height: 2em; max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; color: rgb(62, 62, 62); text-indent: 2em; word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); word-wrap: break-word !important;">食材</span></strong><span style="max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); word-wrap: break-word !important;">:活鲫鱼(巴掌大小)、豆腐半斤</span></h3></h3><p style="white-space: normal; margin-top: 5px; margin-bottom: 5px; line-height: 2em; max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; text-indent: 2em; word-wrap: break-word !important;"><span style="font-size: 15px;"><b>辅料</b>:葱、姜、</span><span style="font-size: 15px;">料酒、</span><span style="font-size: 15px; text-indent: 2em;">花椒粒</span></h3><p style="font-size: 16px; white-space: normal; margin-top: 5px; margin-bottom: 5px; line-height: 2em; max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; color: rgb(62, 62, 62); word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); word-wrap: break-word !important;">  <strong style="max-width: 100%; word-wrap: break-word !important;">做法:</strong></span></h3><p style="font-size: 16px; white-space: normal; margin-top: 5px; margin-bottom: 5px; line-height: 2em; max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; color: rgb(62, 62, 62); word-wrap: break-word !important;"><span style="color: rgb(0, 0, 0); font-size: 15px;">&nbsp; 1.鲫鱼去鳞去腮去内脏,尤其是腹内黑膜,冲净备用。</span></h3><p style="font-size: 16px; white-space: normal; margin-top: 5px; margin-bottom: 5px; line-height: 2em; max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; color: rgb(62, 62, 62); word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 15px; color: rgb(0, 0, 0); word-wrap: break-word !important;">&nbsp; 2.锅烧热,姜片擦试锅内(煎鱼防粘秘籍)倒少许油,下鲫鱼小火慢煎,煎制两面微黄。</span></h3><p style="font-size: 16px; white-space: normal; margin-top: 5px; margin-bottom: 5px; line-height: 2em; max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; color: rgb(62, 62, 62); word-wrap: break-word !important;"><span style="color: rgb(0, 0, 0); font-size: 15px;">&nbsp; &nbsp;3.一次性加足清水,少许料酒、葱姜,几粒花椒,</span><span style="color: rgb(0, 0, 0); font-size: 15px;">大火烧开,入豆腐块,转小火煲上半小时,炖制汤汁发白。</span></h3><p style="white-space: normal; margin-top: 5px; margin-bottom: 5px; line-height: 2em; max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; word-wrap: break-word !important;"><span style="font-size: 15px;">出锅前加少许胡椒粉、盐面调味即可。</span></h3><p style="white-space: normal; margin-top: 5px; margin-bottom: 5px; line-height: 2em; max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 0.5440000295639038px; text-align: justify; -webkit-text-size-adjust: 100%; word-wrap: break-word !important;"><span style="font-size: 15px;"><br></span></h3> <h3><span style="white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); caret-color: rgb(31, 31, 31); color: rgb(31, 31, 31); font-family: XinGothic-SinaWeibo, &quot;Microsoft Yahei&quot;, Simsun; font-size: 18px; text-align: justify;">荣辱不惊闲看庭前花开花落,</span></h3><h3><span style="white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); caret-color: rgb(31, 31, 31); color: rgb(31, 31, 31); font-family: XinGothic-SinaWeibo, &quot;Microsoft Yahei&quot;, Simsun; font-size: 18px; text-align: justify;">去留无意漫观天空月圆月缺。</span></h3><h3><span style="white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); caret-color: rgb(31, 31, 31); color: rgb(31, 31, 31); font-family: XinGothic-SinaWeibo, &quot;Microsoft Yahei&quot;, Simsun; font-size: 18px; text-align: justify;">横批:任凭风浪起稳坐钓鱼台。</span><br></h3><h3><span style="white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); caret-color: rgb(31, 31, 31); color: rgb(31, 31, 31); font-family: XinGothic-SinaWeibo, &quot;Microsoft Yahei&quot;, Simsun; font-size: 18px; text-align: justify;"><br></span></h3> <h3><span style="caret-color: rgb(31, 31, 31); color: rgb(31, 31, 31); font-family: XinGothic-SinaWeibo, &quot;Microsoft Yahei&quot;, Simsun; font-size: 18px; text-align: justify; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961);">愚蠢的人勾心斗角,争权夺势;</span></h3><h3><span style="caret-color: rgb(31, 31, 31); color: rgb(31, 31, 31); font-family: XinGothic-SinaWeibo, &quot;Microsoft Yahei&quot;, Simsun; font-size: 18px; text-align: justify; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961);">聪明的人活动锻炼,生理保健。</span></h3><h3><span style="caret-color: rgb(31, 31, 31); color: rgb(31, 31, 31); font-family: XinGothic-SinaWeibo, &quot;Microsoft Yahei&quot;, Simsun; font-size: 18px; text-align: justify; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961);">权势是暂时的,健康是长久的。</span><br></h3><div><p style="text-align: left; white-space: normal; max-width: 100%; clear: both; min-height: 1em; caret-color: rgb(85, 85, 85); color: rgb(85, 85, 85); font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 1.2000000476837158px; -webkit-text-size-adjust: 100%; font-size: 14px; word-wrap: break-word !important;"><span style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-family: Arial, Helvetica, sans-serif; font-size: 19px; letter-spacing: 0.20000000298023224px; text-align: justify;">得,无所喜;</span></h3><p style="text-align: left; white-space: normal; max-width: 100%; clear: both; min-height: 1em; caret-color: rgb(85, 85, 85); color: rgb(85, 85, 85); font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 1.2000000476837158px; -webkit-text-size-adjust: 100%; font-size: 14px; word-wrap: break-word !important;"><span style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-family: Arial, Helvetica, sans-serif; font-size: 19px; letter-spacing: 0.20000000298023224px; text-align: justify;">失,无所伤,</span></h3><p style="text-align: left; white-space: normal; max-width: 100%; clear: both; min-height: 1em; caret-color: rgb(85, 85, 85); color: rgb(85, 85, 85); font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 1.2000000476837158px; -webkit-text-size-adjust: 100%; font-size: 14px; word-wrap: break-word !important;"><span style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-family: Arial, Helvetica, sans-serif; font-size: 19px; letter-spacing: 0.20000000298023224px; text-align: justify;">得失在不停转化。</span></h3><p style="text-align: left; white-space: normal; max-width: 100%; clear: both; min-height: 1em; caret-color: rgb(85, 85, 85); color: rgb(85, 85, 85); font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 1.2000000476837158px; -webkit-text-size-adjust: 100%; font-size: 14px; word-wrap: break-word !important;"><span style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-family: Arial, Helvetica, sans-serif; font-size: 19px; letter-spacing: 0.20000000298023224px; text-align: justify;">当你明白无常,一切皆是自然流淌。</span><br></h3><p style="text-align: left; white-space: normal; max-width: 100%; clear: both; min-height: 1em; caret-color: rgb(85, 85, 85); color: rgb(85, 85, 85); font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 1.2000000476837158px; -webkit-text-size-adjust: 100%; font-size: 14px; word-wrap: break-word !important;"><span style="caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-family: Arial, Helvetica, sans-serif; font-size: 19px; letter-spacing: 0.20000000298023224px; text-align: justify;"><br></span></h3></div> <h3 style="font-family: PingFangSC-Regular; color: rgb(51, 51, 51); font-size: 0.34rem; line-height: 1.8em; caret-color: rgb(51, 51, 51); -webkit-text-size-adjust: 100%; text-align: center;"><span style="-webkit-tap-highlight-color: transparent; font-size: 0.34rem !important; line-height: 1.8em !important;">匆匆是光阴,</span><br style="-webkit-tap-highlight-color: transparent; font-size: 0.34rem !important; line-height: 1.8em !important;"></h3><h3 style="-webkit-tap-highlight-color: transparent; color: inherit; font-size: 0.34rem; line-height: 1.8em; text-align: center; font-family: PingFangSC-Regular !important;"><span style="-webkit-tap-highlight-color: transparent; font-size: 0.34rem !important; line-height: 1.8em !important;">忙忙是人生。</span></h3><h3 style="-webkit-tap-highlight-color: transparent; font-size: 0.34rem; line-height: 1.8em; text-align: center; font-family: PingFangSC-Regular !important;"><span style="-webkit-tap-highlight-color: transparent; font-size: 0.34rem !important; line-height: 1.8em !important;"><font color="#ed2308"><b>以美食品味生活,</b></font></span></h3><h3><font color="#ed2308"><b><span style="font-family: PingFangSC-Regular; caret-color: rgb(51, 51, 51); text-align: justify; -webkit-text-size-adjust: 100%;"></span><span style="font-family: PingFangSC-Regular; text-align: justify; -webkit-text-size-adjust: 100%;"><span style="-webkit-tap-highlight-color: transparent;"></span><span style="-webkit-tap-highlight-color: transparent;"></span></span></b></font></h3><h3 style="margin: 0px; padding: 0px; -webkit-tap-highlight-color: transparent; font-size: 0.34rem; line-height: 1.8em; text-align: center; font-family: PingFangSC-Regular !important;"><b style="margin: 0px; padding: 0px; -webkit-tap-highlight-color: transparent; font-family: PingFangSC-Regular !important; font-size: 0.34rem !important; line-height: 1.8em !important;"><font color="#ed2308">用美食宣泄情绪。</font></b></h3><h3><b style="margin: 0px; padding: 0px; -webkit-tap-highlight-color: transparent; font-family: PingFangSC-Regular !important; font-size: 0.34rem !important; line-height: 1.8em !important;"><font color="#ed2308"><br></font></b></h3><h3 style="margin: 0px; padding: 0px; -webkit-tap-highlight-color: transparent; line-height: 1.8em; text-align: center;"><font color="#007aaa" face="-apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif"><span style="caret-color: rgb(85, 85, 85); letter-spacing: 1.2000000476837158px; white-space: normal; -webkit-text-size-adjust: 100%;"><b>清新的几款清朴简汤小贴</b></span></font></h3><h3 style="margin: 0px; padding: 0px; -webkit-tap-highlight-color: transparent; line-height: 1.8em; text-align: center;"><font color="#007aaa" face="-apple-system-font, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif"><span style="caret-color: rgb(85, 85, 85); letter-spacing: 1.2000000476837158px; white-space: normal; -webkit-text-size-adjust: 100%;"><b>但愿能够合了亲的意</b></span></font></h3><h3 style="margin: 0px; padding: 0px; -webkit-tap-highlight-color: transparent; font-weight: 400; color: inherit; font-size: 0.34rem; line-height: 1.8em; text-align: center; font-family: PingFangSC-Regular !important;"><b style="font-size: 17px; caret-color: rgb(85, 85, 85); color: rgb(0, 122, 170); font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 1.2000000476837158px; white-space: normal; -webkit-text-size-adjust: 100%;">欢迎友友到访清新小屋</b></h3><p style="white-space: normal; font-size: 14px; max-width: 100%; clear: both; min-height: 1em; caret-color: rgb(85, 85, 85); color: rgb(85, 85, 85); font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 1.2000000476837158px; -webkit-text-size-adjust: 100%; text-align: center; word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 16px; word-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(0, 122, 170); word-wrap: break-word !important;">2019</span></span></strong></h3><p style="white-space: normal; font-size: 14px; max-width: 100%; clear: both; min-height: 1em; caret-color: rgb(85, 85, 85); color: rgb(85, 85, 85); font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 1.2000000476837158px; -webkit-text-size-adjust: 100%; text-align: center; word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 16px; word-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(0, 122, 170); word-wrap: break-word !important;">新的一年,</span></span></strong></h3><p style="white-space: normal; font-size: 14px; max-width: 100%; clear: both; min-height: 1em; caret-color: rgb(85, 85, 85); color: rgb(85, 85, 85); font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 1.2000000476837158px; -webkit-text-size-adjust: 100%; text-align: center; word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 16px; word-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(0, 122, 170); word-wrap: break-word !important;">愿大家有新的开始,有新的收获!</span></span></strong></h3><p style="white-space: normal; max-width: 100%; clear: both; min-height: 1em; caret-color: rgb(85, 85, 85); font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 1.2000000476837158px; -webkit-text-size-adjust: 100%; text-align: center; word-wrap: break-word !important;"><font color="#007aaa" size="3"><b>祝大家新年都有好运气!</b></font></h3><p style="white-space: normal; max-width: 100%; clear: both; min-height: 1em; caret-color: rgb(85, 85, 85); font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; letter-spacing: 1.2000000476837158px; -webkit-text-size-adjust: 100%; text-align: center; word-wrap: break-word !important;"><br></h3> <h3>(动图来自网络)</h3> <p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto; color: rgb(6, 0, 40); line-height: 1.8em; caret-color: rgb(6, 0, 40); text-align: center;">🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃</h3><p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto; color: rgb(6, 0, 40); line-height: 1.8em; caret-color: rgb(6, 0, 40); text-align: justify;">喜欢清新家素雅美食请点击👇👇👇👇</h3><p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto; color: rgb(6, 0, 40); line-height: 1.8em; caret-color: rgb(6, 0, 40); text-align: justify;"><br></h3><p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto; color: rgb(6, 0, 40); line-height: 1.8em; caret-color: rgb(6, 0, 40); text-align: justify;"><a href="https://www.meipian.cn/ylpeb68" target="_blank" class="link" style="white-space: pre-wrap; font-family: PingFangSC-light;"><span class="iconfont icon-iconfontlink">&nbsp;</span>素食花语香满屋</a></h3> <h3><br></h3><h3><a href="https://www.meipian.cn/tapib71" target="_blank" class="link"><span class="iconfont icon-iconfontlink">&nbsp;</span>素面锦食,康养美味</a><br></h3> <h3><br></h3><h3><a href="https://www.meipian.cn/18hmvms8" target="_blank" class="link"><span class="iconfont icon-iconfontlink">&nbsp;</span>品百味人生,弹清幽净界</a><br></h3> <h3><span style="caret-color: rgb(6, 0, 40); color: rgb(6, 0, 40); font-family: -webkit-standard; text-align: justify; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto;">摄影:小清新</span><br></h3><p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto; color: rgb(6, 0, 40); line-height: 1.8em; caret-color: rgb(6, 0, 40); text-align: justify;">文字:小清新</h3><p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto; color: rgb(6, 0, 40); line-height: 1.8em; caret-color: rgb(6, 0, 40); text-align: justify;">厨娘:小清新</h3><p style="font-family: -webkit-standard; white-space: normal; -webkit-tap-highlight-color: rgba(26, 26, 26, 0.301961); -webkit-text-size-adjust: auto; color: rgb(6, 0, 40); line-height: 1.8em; caret-color: rgb(6, 0, 40); text-align: justify;">感谢欣赏原创作品😊🍃🍃🍃,未经本人允许,请勿随意下载使用。谢谢您的光临,如果您喜欢清新格调,欢迎点赞转发。</h3>