<h3><b> 沟通，很重要！
然而，
在愤怒的情绪驱使下，
怎么能先停下来
真诚地沟通？
所以，我想说
</b><span style="color: rgb(99, 36, 35); font-weight: bold; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 0.544px; text-align: center; white-space: normal;">良好的情绪和氛围，</span><br></h3><p style="max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; white-space: normal; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; text-align: center; word-wrap: break-word !important;"><span style="max-width: 100%; font-weight: bold; color: rgb(99, 36, 35); word-wrap: break-word !important;">也是必不可缺。</span></h3> <h3><b> 两个人的沟通，
70%是情绪，
30%是内容。</b></h3><p style="max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; white-space: normal; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; text-align: center; word-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(99, 36, 35); font-weight: bold; word-wrap: break-word !important;"> 情绪不对，</span></h3><p style="max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; white-space: normal; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; text-align: center; word-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(99, 36, 35); line-height: 19.86px; font-weight: bold; word-wrap: break-word !important;"> 内容就会被扭曲。</span></h3> <h3><b> 纵有一肚子的情愫，
没有良好的情绪，
说得再多也只是发泄。
心里想着沟通，
语调却阴阳怪气，
不知道是沟通还是挑衅。
嘴上喊着沟通，
脾气却比谁都大，
不知道是沟通还是吵架。</b><br></h3> <h3><font color="#ed2308"><span style="font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; font-size: 16px; letter-spacing: 0.544px; text-align: center; white-space: normal;"> </span>要沟通，就诚心实意。</font></h3><h3><font color="#010101"><b> 平和的情绪，
诚恳的语气。</b></font><br></h3> <h3><b> 治得了你脾气的，
是你爱的人；
受得了你脾气的，
是爱你的人。
控制得了情绪，
你就是主动的人；
被情绪所控制，
你就注定是被动。</b><br></h3> <h3><b> 学会沟通，
学会调整情绪，
学会控制脾气。</b></h3><p style="max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; white-space: normal; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; text-align: center; word-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(123, 12, 0); word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;">千万不要，</strong></span></h3><p style="max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; white-space: normal; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; text-align: center; word-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(123, 12, 0); word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;">把最坏的情绪</strong></span></h3><p style="max-width: 100%; clear: both; min-height: 1em; font-family: -apple-system-font, BlinkMacSystemFont, "Helvetica Neue", "PingFang SC", "Hiragino Sans GB", "Microsoft YaHei UI", "Microsoft YaHei", Arial, sans-serif; letter-spacing: 0.544px; white-space: normal; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; text-align: center; word-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(123, 12, 0); word-wrap: break-word !important;"><strong style="max-width: 100%; word-wrap: break-word !important;"><span style="max-width: 100%; line-height: 19.86px; word-wrap: break-word !important;"> 发给最爱你的人！</span></strong></span></h3> <h3><b> 沟通，真的很重要！</b></h3><h3><b> 千万不要把最坏的情绪发给最爱的人。</b><br></h3>